What Are Your Potty Training Tips?

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Topic:General Discussions

Thread closing on 31 May, 2024

ParentData

2 years ago

What Are Your Potty Training Tips?

With a long holiday weekend and summer just around the corner, families everywhere are taking on the challenge of potty training. For some, this will be a breeze. For many others, like those inquiring below, potty training may be less straightforward.  

This week we have two questions for our Village, one on poop withholding and another on potty refusal. Although they describe specific situations, this is also a great place to share your general potty training tips. What worked for you? What didn’t? Can you offer any suggestions to our readers below? 

Remember, if you’re taking on potty training over the next few weeks, your experience might not look like everyone else’s, but you’ve got this! 

—Denisse, Community Manager 

And now for today’s questions…


Illustrations of different children doing different silly things to the toilet

My 2.5-year-old is in the midst of a poop-withholding pattern that has lasted about two months. She’s been potty trained for about six months. She will poop only every four days or so and now seems to be afraid. Our pediatrician told us to do a Miralax regimen that could last up to two months. From talking to friends, I know this is a common issue at this age, but several have mentioned the Miralax merry-go-round that took years to get off for their kids. What’s the deal with Miralax? Stool softeners for kids? I try to remind myself that this will pass, but I am so stressed about it!

—Poop withholding woes


My daughter is nearing 4 years old, and we are struggling badly with potty training. We took all the usual first small steps — buy a potty, pick out Frozen underpants, have her sit on the potty a couple of times a day — but nothing progressed. She kept explicitly saying she didn’t want to yet and, not wanting to push her, I told her she could decide when it was time. Well, that must have been a mistake because now we are nearing her fourth birthday (and pre-K in September), and we are still stuck. Last week I took the diapers/pull-ups away with the exception of rest and bedtimes and now she is at least wearing big-girl underwear all day, but she is still refusing to use the potty. 

She is smart enough to know when she has to go, going in her pants/on the floor makes her so uncomfortable she asks to be changed immediately, but she will not sit and go on the potty. I have tried every bribe imaginable — videos, candy, books, toys. My husband wants to start taking away TV and toys until she does it, but that can’t be a good solution either. I am at my wit’s end here. Why is she doing this, and what can I do to stop it? Help me, please. All I can see is a summer ahead of me of no friends, no family, no day trips, no pool, just me and her and cleaning the floor.

—Anonymous Struggling Mom

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  • Liz

    1 year, 10 months ago

    For your almost 4 yr old, I would say just cut her off from diapers cold turkey. Potty training is a non-negotiable skill that she has to learn. My son is also almost 4 and March 1, 2023 was the last day ever he wore diapers (including naps and overnight). This cold turkey (Oh Crap) method made it easier for us to commit to it. It will be hard for a few days but she’ll adjust. And a week later it’ll feel crazy that you were doing through all the bribes and negotiating. That’s just my personal option.

    2 comments
    • ellek

      1 year, 10 months ago

      I’m with Liz – you are the adults! Pick a method and go cold turkey. We loved The First Time Parents Guide to Potty Training, it addressed some of our emotional struggles as parents. But many friends have used and had success with Oh Crap. It will be uncomfortable, but you can do it!!

      0 comments
    • Casha

      1 year, 10 months ago

      In defense of the OP, just a quick comment to say that her post says she already did this and the 4yo is out of diapers but refusing to use the toilet!

      0 comments
  • tberk

    1 year, 10 months ago

    My son was very similar to struggling mom’s daughter – he was totally aware of when he needed to pee and could handle being in underwear with no accidents but was reluctant (ok, absolutely refused) to use the potty or toilet. One day when we were trying to negotiate with him to wear underwear and use the potty, and he was having a total meltdown about removing his diaper, I stopped and looked at him and said “Ok, I am not going to force you. But can you tell me why you still want your diapers?” At age 3 he was a very verbally articulate kid and he looked at me as he clutched a clean diaper in his hand and said “Diapers feel like love.” I realized in that moment that diapers ARE love. They both feel more secure than the sudden loose freedom of underwear and necessitate an intimacy between caregiver and child when the diaper is being changed. It was a few moments during the day that I was totally focused on caring for him. I was then able to have a conversation with him about how diapers did mean love but underwear could still have love too. I could sit with him in the bathroom and I would still be with him to help wipe and wash hands together. One week later he said he was ready for underwear and we never looked back.

    2 comments
    • Jennifer H

      1 year, 10 months ago

      I love this! You never know when asking kids why, even at young ages, will yield helpful info. And I’ve been surprised by how often I can convince little kids with logic even though most of the time they seem impervious to logic!

      0 comments
    • Bubbe

      1 year, 10 months ago

      Wow! What an incredible insightful child and parent! Congratulations on your sensitivity and ability to honor your child’s feelings!

      0 comments
  • Naomi W

    1 year, 10 months ago

    Anonymous Struggling Mom, this was exactly my experience! We tried potty training my daughter just before she turned 3 (we were quarantining for a week and decided to just go for it). After trying literally everything for six days straight, she came out victorious – kept saying “I don’t LIKE that idea” to suggestions of using the potty, and at the end of the week took the (empty) sticker chart off the wall, handed it to me and said “We don’t need this because I am NOT going to use the potty”. I cried at various points that week.
    We moved to pull ups instead of diapers so as not to go “back” to a previous stage, and I just didn’t try again, although I’d mention it every so often. Then one day in the May before she started Pre-K I genuinely forgot to bring a clean pull-up for her after swimming. We were out for the day, so I seriously explained that she would have to tell me when she needed a wee or the car seat, etc. would be wet. The first time she did we were outside and she wee-d on the grass in a secluded area. We just rolled with it from there and she didn’t wear a pull-up again! From that day she was “trained” for both daytime and nighttime, and I put it down to her being entirely ready.
    I know the despair you’re feeling, but take heart – when it actually happens it will be easy because she’s older. I still shudder when I think of the potty training week we had, though – it is without a doubt incredibly stressful. Be kind to yourself. It’ll happen!

    0 comments
  • Strukt

    1 year, 10 months ago

    My daughter had a very difficult time pooping from the moment she started eating solid food until she was four years old. She was scared every time and made huge poops that were very painful. Our pediatrician suggested Miralax but it didn’t sit well with her. She got a stomachache and diarrhea. I decided to give her soluble fiber so that her poops would be softer and easier the get out. I’ve been giving her two heaping teaspoons of Acacia Powder in her water every day. It dissolves completely and is tasteless. And as long as I get her to drink most of her water bottle most of the time, she has had no problem pooping. It’s been working for a year and a half now.

    1 comments
    • Jess

      1 year, 10 months ago

      Prunes and also dried mango work for us to avoid constipation

      0 comments
  • Sarah

    1 year, 10 months ago

    To poop withholding mom, I feel the same about giving my kids Miralax. What has worked for us to keep them regular is giving them a prunes pouch once a day. If your daughter needs to poop more often, it might help her reduce the fear of pooping on the potty. Hang in there!

    1 comments
    • LKB

      1 year, 10 months ago

      I also utilize prune pouches for my daughter. Works great!

      0 comments
  • Jess

    1 year, 10 months ago

    Pee – Sticker charts and small toys as rewards!! Toy after first sticker then after 2 more then 3, etc. For poop we had to be more drastic. We had him poop in the bathroom for awhile, and he would gather his toys and bring them in – so he had minutes to prepare and full control. If we talked him into sitting on the toilet he would hold it in. (Fortunately he would still get it out into a pullup later so he wasnt constipated. We talked about this a lot with him.) we talked to him for weeks about the possibility of trying “poop medicine” (a suppository) and how it would go in his butt and would help him poop on the potty. Also got the book “princess of poopville”. Finally one day his poop “dripped out” (his words!) on the way from the bathroom to the changing table, and I’d had enough! We did the poop medicine the next day, with his consent and understanding that we would use it one time to help him get started and then he wouldn’t need it after that. We did have to hold him screaming and crying on the toilet after that for an entire hour until he let out the poop, which was absolutey awful. Movies and books for entertainment didn’t prevent that. But he finally pooped on the toilet, with dad hugging him, and we made a huge deal about it, and he got the new toy that had been the bribe for weeks sitting on a high shelf. We started a sticker chart and at the end of the day he had pooped on the toilet about 8 times (due to poop medicine lingering effects!), and got another small toy. I also sent him letters in envelopes from the princess of poopville thanking him for his poop. Did that daily for about a week until a final letter. If you do this – which I could find no recommendation for anywhere on the internet – don’t go anywhere that day!! We didnt realize it would last so long and had a poopy pants disaster at Kids Empire. I also recommend talking about all the things you’d like to do but can’t because she’s not using the toilet. Not necessarily jsut to her – “gossip” to your partner or stuffed animals “oh I’m so sad that Abby isn’t peeing on the potty. I really wanted to take her to ___ today, but we can’t go there if she’ll pee on the floor. That’s so sad!” He was pee trained at 2.5 and poop trained just before 3. Good luck!!!!

    1 comments
    • Kim

      1 year, 10 months ago

      Just ordered the Princess of Poopville, thanks for the tip!

      0 comments
  • nicki86

    1 year, 10 months ago

    To Anonymous Struggling Mom – at this point it sounds like there’s too much pressure on it and she’s totally freaking out. I would take a week-long break from all things potty training. Don’t even mention it to her. Then next week start fresh. Most potty training methods don’t recommend underwear until they’re solidly potty trained because it feels too much like a diaper. If you’ve seen Emily’s survey results, the naked method had the highest success rate. When you start back up, pick a room and cover the floor in puppy pads, and bring the potty there. No underwear, no pants. That’s where she plays that day, and someone needs to be with her at all times. When she pees on the floor, you have to do your absolute best not to get mad or shame her. Just calmly say something like “we pee in the potty, not on the floor.” Not everyone likes rewards and I absolutely did not want to do rewards, but in the end, it was the only thing that worked for us. First my daughter got a reward (an m&m) just for sitting on the potty. When she was good with that, she had to do something on the potty to get a reward. When she was good with peeing in the potty, she only got rewards for pooping. She’s been potty trained since November and we phased out the rewards for pooping a long time ago but now she’s going through a phase where she “can’t” pull her pants up or down, so now she gets a reward for completing the entire process on her own.
    As for the underwear, we kept her in loose shorts/pants without underwear for a couple of weeks until we felt like she really had it down and then started putting underwear on her. She did have a few more accidents when we started with underwear, but she got used to it quickly.

    1 comments
    • access@mattered.com

      1 year, 10 months ago

      My son would only poop on our (carpeted) floor for months, until I bought a huge thing of puppy pads and lined his spots with them. I gave him the go ahead to poop on the floor, as long as he was standing on the pads. From that moment on he never pooped on the floor again. Taking the pressure off him and stress of cleaning of the carpet off me was like a magic key!

      0 comments
  • Fran

    1 year, 10 months ago

    Same for us, turns out when my son said „I am not using the potty“ he actually meant the little plastic thing on the floor. One day we sat him on the actual toilet and he went without issue and we never looked back!

    0 comments
  • Lucy

    1 year, 10 months ago

    To Anonymous Struggling Mom, sounds like a very frustrating time for all involved!! Has she ever successfully peed on the potty/toilet before? If not, it can definitely be intimidating!! Much easier to “catch” a pee on the potty with a 2 year old who you can physically move to the potty when they’re midstream… with a much older toddler, there’s a lot more willpower involved and awareness that can make it hard to either physically move them or “convince” them to try this scary new thing. In the telling of your story, what jumps out to me is the fact that you told her you’d wait until she’s ready, and then you didn’t actually mean that—you’ve now decided she has to be ready even if she doesn’t feel she is. This sounds like a recipe for a power battle! She is feeling a loss of control in addition to dread of this scary new thing. If it’s possible for you, I would back off and tell her she can pick when she wants to do this new thing like you said she could. Take the pressure off. Leave the potty out. Be casual about it, while letting her come into the bathroom when you pee, talking about your own need to go to the bathroom, etc. But take the pressure off.

    We have finally this week managed to get the night diaper off my 3.9 year old who has literally not wet it in a year, but couldn’t stand the idea of sleeping without the diaper on… it was a long slow buildup of talking about how once the “last diaper” wore out (we finished a pack and refused to buy more), he would have to be done, but he could also choose to try without the diaper sooner. Eventually I talked up how he could pick out a “big kid” prize if he slept five nights without the diaper. This has been a slow build over several months. Finally this week with the diaper on its very last legs, he announced he wanted to try undies at night (as he has been in the day for a year). He was ready. He was proud. And after one night succeeding, there was no going back!

    Once kids are this age, they feel a lot more agency and yes, that can make transitions easier for them, but it can also make them feel a greater need for control and this resistance. The art is working with them so they maintain control, while helping them to reach their/your goal. I hope my story helps illustrate that, in some way, even if it’s not the same struggle. Have confidence that she will get there, even with the stress (for you) of pre-k looking… and if possible, ask the pre-k program to work with you so that you can relieve the pressure for her and yourself. Because she is definitely feeling the pressure, just like you are. Once she has one successful potty use, on her own terms, my hunch is that the rest will come pretty easily… just give her the space again to come to it on her own terms, with gentle and subtle encouragement.

    0 comments
  • Adove

    1 year, 10 months ago

    When changing our daughter’s diapers my husband and I found ourselves commenting on the color of her poop. Our daughter was curious about her poop and wanted to see for herself. When it came to potty training we told her she could only look at her poop when it was in the potty. She was so excited to poop in the toilet to join the discussion on her bowel movements and loved telling us the color, size, and if she had corn the day before. We never encountered poop withholding and we think the excitement about her poop (and the rule about only looking if it was in the toilet) must have helped.

    1 comments
    • Joy

      1 year, 10 months ago

      We did this too! Whatever works to make it exciting and bonus for science lessons about bodily functions!

      0 comments
  • DVR

    1 year, 10 months ago

    Moms on Call has a great podcast that has covered these potty situations. Their approach is not to force or fight or punish but to be confident in your child’s ability and let your confidence be contagious. We have to remember these are scary transitions for little kids, and although it can be exasperating for us, they will pick up on that feeling and dig their heels in more. My daughter pooped in her nap time pull up for months after being potty trained, and then eventually she figured it out, it wasn’t anything that I did.

    Also for pooping, prune pouches are helpful!

    0 comments
  • CharlotteHM

    1 year, 10 months ago

    Anonymous struggling mum, have you considered letting her use the toilet instead of a potty? We did the same as you with our oldest daughter: on the potty a few times a day etc but she’d just not pee there. We started just after she turned 2 and then just kinda gave up. She turned 3 three weeks ago, and last weekend we put her in underwear. It took her 3.5hrs and three sets of wet underwear to get trained. BUT big difference to what we did initially: we put her on the toilet (special seat for kids), have a stepping stool for her so she can reach the toilet and can sit relaxed (and relax her pelvic floor) and let her wipe and flush herself.

    0 comments
  • RF

    1 year, 10 months ago

    I empathize with the Miralax concern because I felt it too, but honestly, once I accepted that withholding and its impact was a medical issue (that yes, some people can manage with diet but in the same way I would accept medication for another issue if I couldn’t manage with diet) and we could treat it over an extended period, I felt way better about it. Also the scaremongering about Miralax and behavior doesn’t help but I’ve dug into the studies and am highly skeptical.

    My 3.5 son has been on Miralax now for about 4 months after being pee trained and withholding poop for ages because he’s more comfortable, going regularly and achieving potty success, I can now believe the platitudes like “he won’t be in diapers in college.”

    1 comments
    • ATLMama

      1 year, 10 months ago

      Agreed, we had the same worries and resistance, we tried everything recommended here to the max and eventually tried Miralax. It has been amazing for my son. I wish he didn’t need medicine but it solved the problem in two days after months of twisting ourselves into a pretzel. Now he’s like clockwork and on a tiny dose, hoping to take him totally off once we get his water intake consistent.

      0 comments
  • Sunny D

    1 year, 10 months ago

    I apparently was very difficult to potty train, and the thing that worked was that my grandmother, whom I loved, gave me new underwear that were purportedly “nice,” and she told me I couldn’t ruin them. For the Struggling Mom whose kid sounds like she could do it, maybe there’s someone like this in her life that could do the same thing (even if you buy the undies and give them to that person to give to your kid). Rooting for you and your kid!

    0 comments
  • Dhp

    1 year, 10 months ago

    Really empathize with poo withholding woes. We learned, with our little one, that poo withholding is an anxiety response for little ones (the parents didn’t do anything to cause it) and is bit of a ‘cultural phenomenon’ amongst toddlers of the past few years. If it’s ‘true’ poo withholding they have to re-learn how to relax their muscles and Mira-Lax is one tool amongst many. Senna, magnesium can help too. What has helped the most, for us, is following the suggestions in Jamie Glowacki’s poo withholding course. It’s $30 for a five-eight hour online course. For us this has been a long journey. Our little one can now go on their own everyday, but it took us a lot longer than we thought (several months). And change in routine can trigger the withholding again. Good luck.

    1 comments
    • Jennifer H

      1 year, 10 months ago

      This is so interesting! My oldest started withholding poop from his diapers at 2.5, right after his little sister was born. It then flared up again when he started feeling unhappy at a new preschool. That made us think it was an issue of wanting to exert control when he felt powerless. I’ve never heard a theory explaining this so this comment is very validating!

      0 comments
  • Jennifer H

    1 year, 10 months ago

    Re Miralax: My oldest withheld poop in his diapers off and on for about a year when he was 2. We tried so many different strategies (behavioral, diet, etc.), and the only thing that worked for him was miralax. We did really small doses, tweaking it slightly up and down to get it to work and not cause diarrhea. We ended up using it for a few months, then weaned off of it. I think we had to go back on it once or twice, but then weaned again. I didn’t love the idea of medicating my kid, but the doctor assured me it was safe, I liked that we could control the dose, and it was really the only thing that worked.

    Re struggling: One thing that worked well for us was rewards for having dry undies. We started with 30-minute increments then increased from there over the course of a few days. One key ingredient for any reward system we’ve used is asking the kid what they want to earn (within very parameters, of course). This ensures they are actually motivated by the reward!

    0 comments
  • sciencemom

    1 year, 10 months ago

    For poop withholding – our daughter didn’t withhold, but had some painful constipation which led to a lot of pee accidents (which I guess is quite common with constipation!). We did some miralax to help soften, but honestly giving her foods that help with softening poop helped even more. Pears work magic for her. Other fruits with “p” also help here – plums, peaches, prunes. Can you introduce more of these to your kiddo’s diet and see if that softening helps increase bathroom trips and lessens withholding?

    0 comments
  • Kathleen@Navigating the Shock of Parenthood

    1 year, 10 months ago

    First for mom with 4 y/o:
    I have twins. When we potty trained the issues and challenges for each child were different. To adults it’s all straightforward and we often think that what works for one kid should work for another. But they are individuals from day one. What helped me was a book called: Stress Free Potty Training: a Common Sense guide to finding the right approach for your child. This is not a book with a prescription to do specific steps. It goes over 4-5 different personality temperaments and how they each can pose different issues when potty training. Then it takes you through how to address them. For my daughter, she wanted to be in charge and in control. So I set everything up and showed her and then waited. 6 months later she initiated it herself and potty trained in a week. Her brother had some sensory fears and little interest in learning self care. So I made flushing the toilet fun and let him play with this mechanical thing that I knew intrigued him. After watching his sister self train and get rewards and attention he wanted in too. But for him it was a longer time frame because once the initial excitement was over he lost interest. So you see, whatever is challenging your daughter is unique to her. I’d encourage you to read the book, back off the pressure for a bit, then with new insights from the book make another plan of approach. Hang in there this is a hard one. The pressure on adults to have their kids potty trained by certain age or for school situations can generate a lot of angst.

    0 comments
  • jenna.j

    1 year, 10 months ago

    We are in the same poop holding situation. Fully pee trained since Dec/jan and will only go poop in his pull ups during sleep times. Tried miralax and refused to take it after a few times. Trying to figure out what else works. Definitely just anxiety for him and I don’t know how to get him to do it. We have tried sitting for a while too when I know he needs to go and he even says he needs to go but won’t.

    1 comments
    • Annah

      1 year, 10 months ago

      We’ve done the miralax in special chocolate milk (aka half a teaspoon of nesquick to turn the milk slightly brown) and that has helped get my 2.5 yo more regular.

      0 comments
  • Tiffany B.

    1 year, 10 months ago

    Wait until they are at least 3yo and go cold turkey. I don’t care if your kid is mentally ready they are not. We didn’t go cold turkey with my first and while she was mentally ready at 2.5 she was not. It took a year for her to be potty trained. With my son, I waited until he was 3, mentally ready, and cold turkey. Potty trained on a long weekend. He is 5 now and I can count he’s had 2 accidents in 3 years.

    0 comments
  • Doctor mom

    1 year, 10 months ago

    I feel your pain. My now 5 and half year older toilet journey started at 2 with holding on and then constipation. I did the dr. Becky toilet learning guide. So much of this resonated with where we had gone wrong so would highly recommend. We decided to leave her be and she decided herself to start using toilet at 3 and a bit having seen her younger cousin trained. I did my best not to even mention the toilet for that year or so but we did lots of ‘behind the scenes’ work from the Dr. Becky guide – messy play, tolerating mess, building up her confidence in her ability/independent skills, interoception- paying attention to bodily sensations. Even with all that she had the bad luck to get a rotten bug (thank you campylobacter) shortly after training which led to some poo accidents and triggered the withholding/constipation. We’ve been on the miralax (movicol here) roundabout for nearly 18 months. Just lately I’ve had a consultation with a specialist paediatric nurse and I’m very hopeful we are making progress. She’s on Instagram @pooandtheloo so would highly recommend following her for toileting advice. Personally I found any kind of coercion or even encouragement completely backfired for our clever and strong-willed daughter. Every child is different so you’ll be the best judge of what tack to take. Good luck and update us on how you get on. There’s a lot of us going through the same thing!

    0 comments
  • Kathleen@Navigating the Shock of Parenthood

    1 year, 10 months ago

    To Poop withholding woes:
    What you are describing is constipation based encopresis. There are several things you need to know about this situation. First, some mechanics. When we don’t poop regularly the stool backs up into the rectum and colon where it dries out and gets hard. It also builds up and stretches out the tissues of the rectum. Over time this constant stretch on the muscles makes the rectum into a loose flabby balloon. This flabby balloon is unable to feel the normal stool pressure and thus the urge to defecate is lost. Over time this can also lead to soft liquid stool from far up the colon dripping around the hard stool and leaking out. The child will be unable to feel or control this leakage. Once you’ve gotten to this point the treatment is to keep stools very soft often for 6mns to a year. The goal is daily bowel movements so that the stretched rectum can shrink back to normal size and the child can regain sensation and control. It is a long and challenging process and often involves carrying around clothing changes for a long time. So, you do want to interrupt this process before your child reaches the point of a stretched out rectum and fecal leakage.
    As for Mirilax. It is the darling of pediatrics. I didn’t like it and found it hard to control. Before they used mirilax they used SennaKot. That is what is in chocolate ExLax. These are small chocolate squares that can be broken into whatever dosage is needed. I’d discuss this alternative with your pediatrician. Mirilax has a delay in action. You also have to constantly adjust the dosage and you’re looking at the dose you gave 3 days ago. Which is crazy hard to manage. It creates stool softness without creating a bowel movement. ExLax is dosed once a day to produce a soft formed non-painful bowel movement. And they get to eat a tiny piece of chocolate, yay! The movement to mirilax from sennakot was partially motivated by old theoretical concerns about regular use of sennakot over time. These concerns have not panned out and the data is now clear that long term usage is safe. Nevertheless many pediatricians still cling to mirilax.
    Next, the term “withholding” is often used for this situation. I personally avoid using it because it holds connotations of “spoiled child.” I prefer to use “hurts to poop” or “afraid to poop” or “fears loss of control”. Something that you feel reflects more accurately what is creating a block for your child. One place for help with figuring that out is the book I mentioned in my other post: Stress-free Potty Training: a common sense guide to finding the right approach for your child. This book helps you identify your child’s individual temperament and thus where her particular barriers are. Then you can address the emotional core of her challenges more precisely.
    You are in an early window of opportunity to maybe nip this problem before it gets big. Take a deep breath and release some stress, focus on her emotional well being, don’t avoid the stool medications but do consider sennakot over mirilax. Hang in there! You’re not alone in this. It is a common but unspoken challenge of parenthood.

    1 comments
    • lauren9115

      1 year, 9 months ago

      Thanks for posting this. I also recommend BedwettingAndAccidents.com and The MOP Anthology by Steve Hodges to learn more about managing encopresis.

      0 comments
  • em18

    1 year, 10 months ago

    Dr. Becky recently posted her potty learning guide for free on her website. Lots of great info and helpful scripts to use as well as how to deal with your own stress about the process. Highly recommend!

    1 comments
  • apputzel

    1 year, 10 months ago

    Re: the poop withholding – my son went through the same thing. We ultimately took him to the GI and they switched him from Miralax to Exlax. They explained that Miralax does not actually stop withholding, whereas Exlax does because it literally contracts the bowels. We are not out of the woods yet – as we haven’t finished the recommended course before starting to wean him – and still have to figure out potty training with all of this – but it has definitely helped him pass a regular BM everyday. Might be worth a conversation with your pediatrician about whether a switch would help.

    0 comments
  • LittleLulu

    1 year, 10 months ago

    For the withholding – my daughter is 25 months and she has had chronic constipation issues since about 9 months of age. Hers are obviously unrelated to toilet training…
    The thing I would say – we held off putting her on Miramax as long as we could and I regret it. We tried all the “natural” things first, and did the small amounts of Miralax, weaning etc etc. and my feeling at this point is that we waited too long and the fear of pooping just got worse and worse. She’s now needing ExLax or a suppository on a far too regular basis.
    She’s on it now afor a while and whilst I don’t love that she needs it, the pain of watching her go through the really difficult poops after days of withholding (tears, screaming, she was terrified) was not worth not taking the Miralax. We don’t have many of those really bad days anymore but she’s definitely not past it yet and whilst we might be stuck with Miralax for a while, I think the merry-go-rounding of pulling her on and off before she was ready is part of what led us to being on it so long.
    At this stage I have to make my peace with it until she’s truly ready to come off it.

    1 comments
    • Becca

      1 year, 10 months ago

      Our now nearly 3 year old also had/has constipation unrelated to potty training, although the constipation started a little later for us (maybe around 15-18 months, I don’t recall exactly when, but she also wasn’t a very regular pooper as an infant, which I put down to breastfeeding, as I understand breastfed babies often go a long time between poops at least while on a full-milk diet). I was also reluctant to start the miralax though I didn’t have a good reason for being reluctant and everything I’ve read suggests it’s very safe. I’ve now made my peace with the miralax: she’s on a full adult dose and we also give her a pedialax magnesium pill everyday. Even with those meds, she wasn’t going daily, especially whenever she got a cold (something about the mucus slowing everything down perhaps???) Instead it would be a massive poo every few days (including occasionally a poop because we resorted to a glycerin suppository if she’d gone more than 4 days without). The poops were soft, perhaps suggesting she wasn’t actually constipated, but massive and infrequent. But then we started potty training, which I was dreading because of her constipation (and because our oldest daughter insisted on a diaper to poop until she was 4 despite being fully potty trained for pee at 2–she never ended up withholding, but our pediatrician was very firm with us we should let her poop in the diaper because our pediatrician feared pressuring her to poop on the potty would cause withholding, which she assured us was a much worse problem). At first, pooping on the potty for our nearly 3 year old was a huge ordeal. A couple of the first times, it literally took 2-3 hours from first signs of needing to go to the poo coming out. But now she is pooping really regularly much smaller poos without fanfare, at least daily, sometimes more than once a day! So something about potty training seems to have made her muscles click into action. That makes me tempted to stop the miralax, but planning to wait to ask her pediatrician for advice at her 3 year old checkup, as don’t want to disrupt the really good thing we now have going.

      2 comments
      • Becca

        1 year, 10 months ago

        Also in case it’s useful, here’s what we did to finally convince our then just-turned-4 year old to poop on the potty when we had lots of time at home on our hands during the pandemic. I read on the internet about people doing this very gradual thing involving cutting holes in the diaper that get bigger and bigger and this is exactly what we did. We had a sticker chart and she got stickers for making progress. Step 1 was to poop in her diaper in the bathroom (as opposed to wherever she happened to be). Step 2 was to poop in her diaper while sitting on the toilet. Step 3 (of which there were multiple incremental steps) was to have her poop on the toilet with her diaper after cutting a hole in it. The hole started out tiny, but each time we made it a tiny bit bigger, until eventually one day it was big enough for poop to partially fall in the toilet (really gross to clean up, but we were just delighted by the progress!). Then eventually the diaper was more like a belt the hole was so big, and at that point she could see it was no big deal to do it without a diaper. She was really proud of herself when she finally did it, so it was definitely some kind of fear holding her back. In fact, around the time we started potty training (2 and a half-ish) she had a couple of poop successes but something got to her and she wanted a diaper to poop. She’s now 8 and finds the story of how we persuaded her to poop in the potty hilarious.

        0 comments
      • Allison

        1 year, 10 months ago

        I definitely agree you need to treat the poop withholding ASAP. See https://www.bedwettingandaccidents.com/ for information on chronic constipation, the negative effects it can have, and how to treat it.

        0 comments
  • access@mattered.com

    1 year, 10 months ago

    We had a wild ride with potty training and ended up taking our 3 year old to occupational therapy. He was really anxious about using the toilet – the loud noises, the flush, and the hole in the toilet freaked him out, and he would just completely panic about using the toilet.

    His OT devised a game where we would throw toys in the toilet to go “swimming” and then pull them out for a bath (and then a round of disinfectant!). We slowly worked up to dropping the toys in while sitting on the toilet, and that was basically the end of it. It sounds ridiculous, but it really helped him get some positive associations with the bathroom, and get him over the anxiety.

    0 comments
  • Central Mom

    1 year, 10 months ago

    My son waited forever and the only way I could get him to go was to matter-of-factly say, “Mr. Rogers is on and we can turn it on once you go to the bathroom.” By this time of day, it was noon and I knew he would have to go. Pushing it at 8:00 am wasn’t going to work. We would watch at lunch, and I wouldn’t ask again, but we sat with a turned off tv. Then, I would turn it off and say we could watch Arthur once he went to the bathroom. He had 4 shows he could watch and that was it. He had to potty before each one and that was the ONLY thing that worked. I was matter-of-fact and just pretended those were the rules.

    Also, for boys, if you take an empty toilet paper roll and cut it in half in the middle, you can have them use it to hold their penis and it improves aim. This is especially great for when you are traveling and they do not want to sit down. Then, you just pitch it. I called them “Pee Shooters” and it worked like a charm for those little and/or distracted hands to have something larger to hold that I didn’t have to wash and were easy to stick in a purse.

    0 comments
  • Cee Note

    1 year, 10 months ago

    This is personal preference but worked wonders for us (and other friends) when potty training and then when our 2.5 almost 3 yo was refusing to poop: “Poop Chocolate.” When we started potty training, every time he went tinkle he got one sticker that he could put on the potty, and when he went poop he got two. This got us over the potty training hump. Then he started to withhold his poop. So, we switched it up a little. He still got one sticker when he peed, BUT every time he pooped, he got to pick out a small chocolate. This made going on the potty both fun and rewarding, but most importantly, it worked. He had agency to choose the piece he got. We didn’t tell him when to go. We would ask if he needed to go and we would remind him, “pee and poop go in the potty, that’s why we listen to our body.” We were VERY consistent with routines and reminders.

    We also had very straightforward but age appropriate discussions about “ouchy poopy” and how poop can hurt if we don’t listen to our bodies and poop when we need to.

    TL/DR: agency + rewards + consistency + straightforward conversations around using the potty = success for us.

    Hang in there and Good luck!!

    0 comments
  • A Human

    1 year, 10 months ago

    For the almost 4 year old, one thing that we have found helpful is to make the kid a partner in the problem solving (based on suggestions from How to Talk So Little Kids Will Listen). For example, both parents and the kid could contribute ideas about what reward to get for using the potty or what kind of potty seat would motivate them to use the potty. Both have veto power, but if the kid feels like they came up with the idea they seem to be more likely to go with it. My kid was very resistant about peeing before we left the house (kept saying he didn’t have to go, then would have an accident right after we left), but after the brainstorming process we agreed that we would “text” his preschool teachers and if they said he had to try, he would do it. It mostly works!!

    0 comments
  • Amy Beth

    1 year, 10 months ago

    To the poop withholding parent – my son is 2.5 and I’ve been giving him 1 teaspoon of benefiber in his juice every day since January and now he goes almost every day. When I forget a day, I do find that he tends to get backed up for a day or 2 though.

    0 comments
  • maggierussell

    1 year, 10 months ago

    We went through the poop withholding/Miralax cycle, and I realized a little too late (and once she had more than a few BM’s with blood) that I should probably take her to a pediatric gastro. The gastro confirmed that she was constipated and recommended chocolate Ex-Lax squares to get her going more regularly. It was probably about 6-8 months of that every day before she finally had to go so bad, and Target was close by, that she successfully went in the Target bathroom, proclaiming loudly and proudly that “it didn’t hurt!” After that, smooth sailing and weaning slowly but successfully off of the Ex-Lax.

    1 comments
    • maggierussell

      1 year, 10 months ago

      Oh, and occupational therapy helped with this too. We saw an OT weekly for about six months and that was key to learning my daughter’s hesitations!

      0 comments
  • kc2019

    1 year, 10 months ago

    For poop withholding mom: we had similar issues with our first. Pee came easier than poop for our child. We ended up paying for the Jamie Glowacki Poop course which suggested using suppositories like Pedia-lax which is not a stimulant like Miralax, just a muscle relaxer. Our child was afraid of pooping since it felt different sitting on the potty and she was scared about it hurting. Turns out a clenched butt doesn’t help you poop! So after maybe 1-2 weeks using suppositories, she gained the confidence to just try without it and no longer needed them. I will say she was resistant to letting us do the suppositories, but that also encourages going poop without them. Good luck!

    0 comments
  • access@mattered.com

    1 year, 10 months ago

    My best potty training tip (not for the parents in the questions but for others reading this) is to start when your child is very young and finish prior to 2 years old. The current advice to wait until 3+ (and then do it in a long weekend?!) is nonsense and leads to the kinds of problems the letter writers have. Children have never historically been kept in diapers so long and it is an affront to the their dignity and independence to do so.

    0 comments
  • christina.stewart

    1 year, 10 months ago

    Potty learning is a process for both the child and the parent. It sounds like you might need a reset. This is a process that has to be lead by the child with encouragement from adults. For the last almost 4 years it’s all she’s known. It can feel scary to learn this whole process.

    I would recommend dedicating a weekend where you can be at home and support her building up her skills with the potty.
    If she wakes up dry I would have her go use the potty right away. If she wakes up wet she might not have to go again until after breakfast. Remind her she’s in underwear and to check in with her body.

    It can feel hard to let your child lead this process but from what you shared it sounds like it’s become a power struggle and you’ll never win because you can’t force any one to use the potty.

    If you are noticing her wiggling or holding herself say “your buddy is telling you it needs to go potty.” “It’s time to check in and if nothing comes out that’s okay.”

    If she pees reminder that was her body of telling her she needed to go.

    There will be accidents because it’s just part of the process of potty learning. Even at almost 4 the world of distraction is hard to step away and go potty.

    Learning how to use the potty, listen to your body, and make I’m time to the potty takes time but she’ll get there!

    0 comments
  • Patriciakalli

    1 year, 10 months ago

    I unfortunately don’t have direct solutions to the problems that are mentioned above but one thing I learned from potty training my daughter far too early (thanks a lot Oh Crap potty training). She did so well at first and then a couple months in it all fell apart and it was an ongoing struggle for 2 years after that. We had the same constipation issues mentioned above (not sure if this was potty training or something else) and now as she is almost turning 6 we finally see the light. One thing I have found that has had lasting benefits is taking probiotics. She takes a kids probiotic everyday and it wasn’t until we begun including this priobiotic did we see any lasting difference. I know the data on this isn’t solid but it definitely helped us. Since taking it almost 1.5 years ago she’s only had one mild run with constipation (after so many rounds of laxatives I just stopped them and did the probiotic and we’ve never had to go back).
    My advice for future potty training moms:
    1. Don’t rush your kid when they aren’t ready or they are just far too young for it so don’t add that stress to your lives for no reason (not saying that’s the case with the 4 yr old above).
    2. Night time potty training will come when their body is ready for it. If they get so old that they begin to get embarrassed there are lots of tools you can turn to that I’ve heard are super successful (potty buzzer at night that detects liquid is a recommended one)
    3. Try not to compare your situation to anyone else. It’s so hard in this world where everyone posts things or some people unintentially brag about it unknowingly hurting the other mom listening. Don’t let yourself get down for this, they will get it one day!
    Good luck parents!

    0 comments
  • Annie R

    1 year, 10 months ago

    My son (5) has struggled with poop withholding for several years. I’m with you! I had the same reservations about daily Miralax. We’ve FINALLY turned a corner in the past few months with two suggestions from my pediatrician: a daily kids prebiotic, and a daily “5 min sit” on the potty before bath. We set a timer, read a book, talk, and remind him that he doesn’t have to do anything other than sit on the potty for 5 min. To our amazement, 9 times out of 10 he poops! He went from massive poops every 5-6 days to almost daily, normal BMs. I hope this works for you!!

    0 comments
  • Anna C

    1 year, 10 months ago

    My best advice is to go to the library and check out Oh Crap! (Or whatever potty training book you choose). All adults involved in potty training should read the book in its entirely before beginning the potty training. Go all in and follow the method that you pick, and don’t half-ass it. We read potty training tips from parentData to guide us, but it wasn’t until we actually read the book and committed that we were successful. There is a lot of nuance to it which is what makes it so difficult, and having a book help navigate different situations is helpful. Finally, pop that champagne when you’re successful!

    0 comments
  • fishfish

    1 year, 10 months ago

    My number one potty training tip is to start early. I love the book Diaper Free Before Three. Pretty much as soon as my youngest could sit, we would sit him on the potty after dinner. It was a good time to read him a book or otherwise interact, and half the time he would poop. We increased the frequency of putting him on the potty after meals as he got older and eventually took the plunge on the full diaper free Oh Crap method just before he turned two. Starting potty training early takes longer, but is a much more pleasant experience. I am so glad we did it when he was young because the minute he turned two everything was a power struggle, except for using the potty. The reason we decided to start early was because of the awful experience we had with his older brother, potty training him at 3. What finally worked for him was spending a lot of time bare bottom at home, with a potty in every room and completely ignoring anything that had to do him using it. In his case, the pressure was the biggest obstacle. Potty training caused so many tears with my oldest. It may have happened more quickly than potty training my youngest, but it was such a painful process. Starting early is in my experience, the way to go.

    0 comments
  • sbs118

    1 year, 10 months ago

    To the Miralax-hesitant mom: our pediatrician recommended it for my daughter before she was 2 due to recurrent painful bowel movements. He explained that it’s an inert molecule that softens stool by absorbing water. He also gave us leeway to adjust the dose up or down. She ended up doing well on something really low, like a teaspoon per day in her nightly milk. We did that for a couple months, her stools regularized, and she’s no longer afraid of pooping. Good luck!

    0 comments
  • Jenn

    1 year, 10 months ago

    Both those situations sound so tough— sorry you’re going through that parents!! My toddler is only 2.5 so we’re just starting the journey. But something that has been helping us is reframing the goal— instead of the goal “pee and poo in the potty” our goal is to “keep our underwear clean and dry.” We do an “underwear check!” every 15 mins with big “wow good jobs!” when it’s clean. I also do underwear checks to my husband and give him a high five for keeping it clean (lol). My son likes that it’s not just attention on him but all of us doing it. Something else we do- if I think he needs to go and he’s refusing I tell him I need to pee and then we go together, me on the toilet him on his little potty. Then we high five for us both being clean and dry. We’re not fully trained yet, but we’re trying to keep the stress off. Sharing in case these are helpful for anyone. Good luck, parents! <3

    1 comments
    • Kim

      1 year, 10 months ago

      Love this!

      0 comments
  • Annie

    1 year, 10 months ago

    This is timely for me, as we’ve also been struggling with this recently. Our 4-year-old has been ready to potty train for ages, except that he has been almost completely resistant to the potty/toilet. He knows when he needs to pee or poop, and will take off his clothes (including his shirt!) and get himself to his preferred location outside. He can hold it for a while if he needs to, and can go months without wetting the bed. But he’s really strong-willed, and met every suggestion of using the potty with a hard no, with the exception of a spell last fall when he got interested in pooping there. After a week of that, the resistance came back in full force. He’s never been able to articulate what it is he doesn’t like about it.

    The standard advice seems to be to remove all pressure to use the potty for a few weeks when your kid shows resistance, but 2.5 years of that strategy didn’t get us where we wanted to be. We finally told him he couldn’t poop outside anymore, and my husband put him kicking and screaming onto the toilet. We went through about four days of tearful bathroom sessions, poop withholding, and pooping in the living room (thank goodness for tile), supplemented by “toilet practice” with me sitting on the toilet behind him and then standing behind him while he sat. And then one evening with no fanfare, he excused himself and went and pooped in the toilet by himself, returning with the nonchalance of someone for whom this is absolutely No Big Deal. It remains to be seen how long it will take before he makes this a habit; today he pooped on the bathroom floor, and I have to remind myself that two steps forward, one step back is still progress overall.

    Melinda Wenner Moyer posted an interview with a child psychologist earlier(https://open.substack.com/pub/melindawmoyer/p/why-rules-and-limits-foster-growth?utm_campaign=post&utm_medium=web) who argued for stricter limit setting around these issues. I found it very uncomfortable to read, because my natural instinct is very much to let the kid move at their own pace. But to the extent that I can read it as “Here’s an alternate approach” rather than “You’ve been doing things wrong all along,” I found it a valuable perspective.

    There are a lot of opinions about the *right* way and time to potty train, and even the admonition to just do whatever works feels hollow when it seems like nothing works. I would have liked to hear someone say that, in the absence of medical issues, (1) it’s okay to decide that it’s non-negotiable that he eventually learn to use the toilet; (2) it’s okay to decide that “eventually” means “now,” whether or not there are external pressures like school requirements; (3) it’s okay to abandon the strategy you most wanted to use, and it’s okay to feel sad about that even while acknowledging that your next choice option may work better. I do have faith that this will someday be a non-issue, probably quite soon in the scheme of things; I just wish that getting to that point didn’t leave me feeling so much like a failure.

    0 comments
  • BostonMom

    1 year, 10 months ago

    To “Poop Withholding Woes” mom – you say your child was potty trained at 24 months. I’m going to assume you initiated this vs. them – we have friends who are stalwart and successful 20 month go-naked potty trainers. But, the downside of this all-in approach as they’ve shared it is that as the kid develops and changes, their feelings about it and sense of control can also change, leading to “setbacks” or “regression” which are other ways of saying, a kid reacting to something in their life. You mentioned talking to your pediatrician, but not your child – more info on what she thinks is going on and what she wants is where I would start.

    To “Anonymous struggling mom,” notwithstanding some of the other advice offered here of the “you’re the parent” variety, I see potty training as an important place kids first assert control and feel a sense of accomplishment, and taking that away from them in unilateral fashion (“Last week I took the diapers/pull-ups away”) can backfire. You didn’t specify if preschool requires the kids to be potty trained – if not, waiting for her to be ready is an option.

    0 comments
  • katie

    1 year, 10 months ago

    This is very specific advice but it might work for someone else. I put a diaper at the bottom of the potty and had my son poop on the potty, into the diaper. This was last week, after years of waiting and trying to get my son to poop in the potty.

    My son is 4.5 yo and we tried everything. Even though I have asked him dozens of times why he didn’t want to poop in the potty he revealed to me last week that he was afraid to see his poop in the potty. I asked if he rather see his poop in his diaper and he said “yes”. So then I asked if he would poop on the potty if there was a diaper at the bottom of the potty – I couldn’t believe it – but he said “yes”! I can’t apply my adult logic to his kid logic so I will never understand why this is what worked. This “trick” was like training wheels. A week later he doesn’t need the diaper to poop in anymore.

    0 comments
  • silentlobster

    1 year, 10 months ago

    We had a different poop-reluctance issue with our 2 year old. She had been seeming to want privacy when pooping in her diaper (hiding behind curtain to do it), but did NOT want us to leave the bathroom when nervously trying to poop in the toilet/potty. I realized I could put the potty under the bath towel bar and showed her how to hold one over her head! It gave her privacy which reduced the pressure, but she could still have us on the same side of the bathroom door which reduced her nerves. She probably felt some control too.

    0 comments
  • Seacoast Mom

    1 year, 10 months ago

    What worked for us is waiting until my daughters were 3 (or close to it) – they just seemed more aware and ready so it went faster than I thought.

    0 comments
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