Gillian Goddard

2 min Read Gillian Goddard

Gillian Goddard

Should I Increase My Dosage of Estrogen?

Q&A on HRT

Gillian Goddard

2 min Read

How do I know when I should increase my HRT (estrogen) or if I have enough? I have an estrogen patch now, but wondering if more is better.

—Peri-gal@MallofAmerica

In my first two years of medical school, one of the required courses was called The Art and Science of Medicine. The goal of the course was to teach medical interviewing and physical exam skills, but the overarching theme of it is one that is relevant to this question: there are many areas of medicine that are evidence-based, but there are some that are still very much art learned through practice and experience.

In many ways, prescribing hormone replacement therapy falls squarely into the art side of medicine. Sure, there is data that shows that estrogen is the most effective treatment for symptoms like hot flushes, night sweats, and sleep disruption. 

a person with gloves trying to use estrogen patch
Diana Polekhina / Pexels

The dosing recommendations that came from the fallout of the Women’s Health Initiative call for the smallest dose that effectively manages a woman’s symptoms. Even if we all agree that that is the right amount of estrogen, it will be different from one woman to the next. There is no evidence to support checking estrogen levels and titrating the dose of estrogen based on those levels. There is also no evidence to suggest that more estrogen is better.

My typical approach is to begin with an estrogen patch or gel in a midrange dose. I ask the patient to follow up in three months and we discuss if her symptoms are improved and what, if any, side effects she is experiencing. If she is feeling good, we are both happy and we leave the dose alone. If her symptoms could be better, we will adjust the dose or maybe change to a different formulation of estrogen, like a ring or pill. 

The upshot: Dosing estrogen is more art than science. The right dose is the one that best manages your symptoms with a minimum of side effects.

Community Guidelines
0 Comments
Inline Feedbacks
View all comments
Person screaming in frustration with hands on side of head

May 24, 2024

3 min Read

I Had Side Effects on the Pill. Will the Same Happen With HRT?

In my late teens and early 20s, I had some bad experiences with birth control side effects: insomnia, panic attacks, Read more

Gloved hand doing a blood test

May 31, 2024

3 min Read

Is HRT Safe for People With Factor V Leiden

Thank you for your newsletter. I have found the information immensely helpful and so needed! I’ve seen a lot of Read more

doctor with patient giving consultancy on menopause

Jun. 7, 2024

3 min Read

Is HRT Safe for Women After Surgical Menopause?

I’m surgically menopausal at age 37. What are my estrogen options, and what is the duration of HRT? My hot Read more

HRT pills

Jun. 7, 2024

3 min Read

When Am I “Done” With HRT?

What is the endgame for HRT? How do I know when I am done with it? How long is the Read more