But What about the Kids? Flying?

Emily Oster

10 min Read Emily Oster

Emily Oster

But What about the Kids? Flying?

Emily Oster

10 min Read

(Lots of stuff going on tomorrow about schools — stay tuned — so I’m a bit early this week and there might even be a bonus on Friday…)

On Monday, the CDC issued guidance about post-vaccine behavior. This was long-awaited and, basically, well-received. The CDC is walking a fine line here. On the one hand, until more people are vaccinated, they do not want to give the impression it’s cool to have giant parties. On the other, they seem to be recognizing that if you tell people nothing changes with the vaccine, then they will wonder what the point is.

The three big takeaways from this round of advice are:

  1. Vaccinated people can get together unmasked with other vaccinated people in groups, but try to keep them small.
  2. Vaccinated people can hang out indoors with one other household of unvaccinated people, provided the latter group is low risk.
  3. Vaccinated people should still wear masks and distance in public.

Number 2 above is clearly targeted at this newsletters favorite topic: grandparents-parents-kids interactions. And what it says is if grandparents are vaccinated, it’s cool to hang out inside without masks as long as parents and kids are low risk. Yay!

There are people who suggested that the CDC should have gone further, to get more towards the idea that vaccination means you can behave “normally” — more travel, for example. I suspect they will update in this direction as vaccination rates continue to increase and cases go down. But certainly this is a good direction.

However, many people seem to be freaking out about kids. They will not be vaccinated. Parents are f*ing tired. Based on my email, a lot of you are reading this as, basically, this summer all the vaccinated people will be frolicking on the beach while you are stuck in your house with your unvaccinated kids and not traveling anywhere.

“Can I travel before kids are vaccinated?” “What about playdates?” “When can my kids friends’ come over?” “Can we vacation with my brother and his family once all the adults are vaccinated?”

This is the big hole in the CDC guidance in my view. There are at least two others. The first is the issue of travel. It’s great to know I can see grandpa when he’s an hour drive away, but what about if he has to fly? And, second, what do you mean when you say “the unvaccinated people are low risk”? What if there is a higher risk unvaccinated person?

Let’s dive in.

What About Kids?

I want you to cast your mind back to January 2018. During one week in late January of that year, the CDC reported flu hospitalization rates of 7.3 per 100,000 for children aged 0-4 and 1.4 per 100,000 for kids 5-17. This means that of 100,000 children aged 0 to 4, 7.3 of them were hospitalized with flu complications that week.

Kids get the flu from a lot of sources. School, child care, their parents, travel, indoor trampoline parks, etc, etc. And flu can be very serious; there were almost 200 pediatric flu deaths during that 2017 – 2018 flu season. But I would venture in that time frame most of you were not making choices about your activities based on flu risk.

The peak week of the COVID-19 pandemic for hospitalization for children 0 to 4 was mid-December (data here). During this week, the hospitalization rate for this group was 2.3 per 100,000. For children 5 to 17, the peak was the first week of January, with hospitalization rate of 1.3 per 100,000. In the most recent week of reported data, the week ending February 27th, these rates were 0.3 per 100,000 for children aged 0 to 4 and 0.6 per 100,000 for children 5 to 17.

Bottom line here: hospitalization rates even at the peek COVID week were below that week in January 2018.

Let me add onto this another set of facts, based on the graph below (original paper here). This graph shows non-COVID death rates for children in two age groups (based on 2018 data) versus COVID-19 death risks over the period from March through October 2020.

Deaths in these age groups from any cause are really, really rare so I’m not trying to freak you out. But I am trying to convey that death rates from COVID-19 in these age groups over this period are less than a typical year of suicide, homicide or cancer. They are an order of magnitude less than car accidents. Infants are not in this chart, but the same logic flows. COVID death rates are higher in absolute numbers but lower in ratios. The SIDS death rate for infants under 1 in this comparison period is eighty times higher than the death rate for COVID-19.

The you from 2018 was not thinking about these non-COVID risks. Yes, in the back of your mind you probably worried about your kids getting the flu and had some sense of the idea that cars are dangerous. But you were planning travel and playdates and everything else in spite of these risks because they are small. And for kids, the COVID-19 risks are even smaller. This isn’t true for adults. But it is true for kids.

This doesn’t mean kids do not get COVID. They do get it (although probably at lower rates). Just like they can get flus, and colds, and other viral illnesses. But they are simply very, very unlikely to get extremely sick.

Look forward, now, to the summer. You’re vaccinated, your parents are, your brother is. Barring some surprise, COVID-19 rates are expected to be even lower than they are now. Not zero, but lower. This makes COVID-19 even less of a threat to kids. They are extremely unlikely to be infected. And if they were, they would be extremely unlikely to get very sick and they wouldn’t spread it to older people because those people are vaccinated.

What’s going to happen if your family and your brother’s family and your parents rent a beach house together with all the cousins for a weekend? Let me tell you based on personal experience. Monday after you return home one of the children in one of the families will be vomiting, and the other family will recall one of their children complaining about a stomach issue which they didn’t think to mention.

What if you fly with your kids to a vacation? They might get sick on the airplane and ruin your first two days in England complaining about their sore throat.

My point is: kids get viruses. You cannot avoid the possibility they might get sick on vacation. But the presence of COVID-19 in a world of vaccinated adults does not change the risk of this very much at all.

The challenge of this summer, I think, is going to be figuring out how we can consciously move towards normalcy despite lack of full vaccination for kids and despite the fact that COVID-19 will always be with us. It is going to require putting our minds to it. Booking that summer trip might be the first step.

What about masks at camp and school?

Earlier this week my 5 year old, Finn, asked when he could stop wearing a mask. I told him I would address it in this week’s newsletter. Here you go, Finn!

You know how I feel about camp and school in general. We should have it. Schools (in some places) have been operating safely all year. Camps operated safely last summer. The situation this summer, barring some bad change, will be much better. Camps should be on. I am shipping my older one to sleep away camp.

But: when we talk about a lot of unvaccinated kids interacting together, we do need to talk about precautions. A lot of the precautions we are taking with schools will continue — hand washing, maybe some cohorts. And, probably, masks.

On the one hand, I think based on what I’ve said above, there is probably an argument for lightening up on the kid masks once all adults are vaccinated. On the other, I think it will be difficult to dial this back and given how well most kids have adapted to masks, the pressure may not be there.

Eventually, we are going to need to remove the masks. Will it be this summer at camp? I’m betting no. Sorry, Finn.

What if I am High Risk?

The CDC guidelines specify in-house visits if the visitee (that’s a word, right?) is low-risk. But what if someone unvaccinated in the house is “high risk”?

This likely depends on what you mean by high risk. If you have a seriously immune compromised adult or child, it is a good idea to be much more cautious. This would be true with any illness exposure. Maybe you can visit vaccinated grandparents outside, or enforce a stricter pre-visit quarantine even for vaccinated visitors.

But if what you mean by high-risk is you fall into one of the millions of high-risk categories that one or another state has put on their list, we are in little more of a grey area. To the person who wrote to me to ask whether her post-partum BMI of 30.1 makes visits a no-no, or the person with well-controlled asthma who asked a similar question, the elevation in risk is extremely small. Given the low risk of transmission from vaccinated adults, I think this is an overly cautious interpretation of the CDC guidelines.

(And healthy infants past the first couple of months are also not high risk. See discussion above.)

Flying to Visit!

It’s fine to have the grandparents visit unmasked inside, but what if they have to fly?

This really comes down to: is flying a risky activity? The answer is, basically, no. I pulled the quote below from the linked Economist article, and this lines up with much of what we see in other reports. The number of infections on planes is really, really small. This may relate to their filtration systems, or the fact that people are wearing masks, or just really careful.

In October data collected by IATA found that only 44 out of 1.2bn passengers since the start of 2020 were known or thought to have contracted covid-19 on a plane. iata’s medical adviser notes that, even if 90% of cases went unreported, that implies just one infection for 2.7m passengers.

Triangulating the CDC guidance to this particular question is a little complicated. On the one hand, the CDC says even vaccinated people still shouldn’t do “nonessential travel”. But: they also say that vaccinated people do not need to quarantine after an exposure to COVID unless they are symptomatic. This is a disconnect. If you travel, the concern is that you’ll be exposed to someone with COVID-19. But if vaccinated people do not have to quarantine even after a known exposure to an infected person, why would they need to quarantine after travel, when exposure is basically the worst case scenario?

My sense is that this is place where the CDC has still gone for an excess of caution, in the hopes that they can hold off the free-for-all travel for another month or so. But in practice, if this is what it takes to see grandparents, I can’t see a strong argument not to do it.

If you do travel, I think the CDC advice is still good: test a day or two before leaving (even if vaccinated), wear a good quality mask in airport and on the plane, frequent hand washing and so on. And then enjoy your grandkids.

Covid-19 rapid antigen tests arranged in a pattern on a yellow background.

Feb 20 2023

12 min read

COVID-19: Where to Go from Here

A long-term view of the virus

Emily Oster
Covid-19 rapid antigen tests arranged in a pattern on a yellow background.

Oct 20 2022

9 min read

Should You Get the Bivalent Booster?

The latest on the risks and benefits of COVID vaccines boosters for older adults, pregnant people, and kids

Emily Oster
A line graph with pink, yellow, and blue dots representing life's ups and downs.

Aug 16 2022

3 min read

Wins, Woes, and Doing It Again

We have our first story from a dad! And it’s a good one. 10/10 —Girl Dad with Confidence Growing by Read more

Emily Oster
Covid-19 rapid antigen tests arranged in a pattern on a yellow background.

Aug 15 2022

8 min read

Updated CDC Guidelines for School and Child Care

NO QUARANTINES!!!

Emily Oster

Instagram

left right
Potty training can feel like a Mount Everest-size challenge, and sadly, our evidence-based guidance is poor. So, I created a survey to collate advice and feedback on success from about 6,000 participants.

How long does potty training take? We found that there is a strong basic pattern here: the later you wait to start, the shorter time it takes to potty train. On average, people who start at under 18 months report it takes them about 12 weeks for their child to be fully trained (using the toilet consistently for both peeing and pooping). For those who start between 3 and 3.5, it’s more like nine days. Keep in mind that for all of these age groups, there is a range of length of time from a few days to over a year. Sometimes parents are told that if you do it right, it only takes a few days. While that is true for some people, it is definitely not the norm.

If you’re in the throes of potty training, hang in there! 

#emilyoster #parentdata #pottytraining #pottytrainingtips #toddlerlife

Potty training can feel like a Mount Everest-size challenge, and sadly, our evidence-based guidance is poor. So, I created a survey to collate advice and feedback on success from about 6,000 participants.

How long does potty training take? We found that there is a strong basic pattern here: the later you wait to start, the shorter time it takes to potty train. On average, people who start at under 18 months report it takes them about 12 weeks for their child to be fully trained (using the toilet consistently for both peeing and pooping). For those who start between 3 and 3.5, it’s more like nine days. Keep in mind that for all of these age groups, there is a range of length of time from a few days to over a year. Sometimes parents are told that if you do it right, it only takes a few days. While that is true for some people, it is definitely not the norm.

If you’re in the throes of potty training, hang in there!

#emilyoster #parentdata #pottytraining #pottytrainingtips #toddlerlife
...

For children or adults with severe food allergies, they can be incredibly scary and restrictive. We may imagine that it’s easy to deal with a peanut allergy by, say, not eating peanut butter sandwiches. But for someone with a severe version of this allergy, they may never be able to go to a restaurant, for fear of a severe reaction to something in the air. Right now, there’s only one approved treatment for severe allergies like this and it’s limited to peanuts.

This is why the new medication Xolair is very exciting. It promises a second possible treatment avenue and one that works for other allergens. A new trail analyzed data from 177 children with severe food allergies. Two-thirds of the treatment group were able to tolerate the specified endpoint, versus just 7% of the placebo group. This is a very large treatment effect, and the authors found similarly large impacts on other allergens. 

There are some caveats: This treatment won’t work for everyone. (One-third of participants did not respond to it.) Additionally, this treatment is an injection given every two to four weeks, indefinitely. This may make it less palatable to children. 

Overall, even with caveats, this is life-changing news for many families!

#xolair #foodallergies #allergies #peanutallergy #emilyoster #parentdata

For children or adults with severe food allergies, they can be incredibly scary and restrictive. We may imagine that it’s easy to deal with a peanut allergy by, say, not eating peanut butter sandwiches. But for someone with a severe version of this allergy, they may never be able to go to a restaurant, for fear of a severe reaction to something in the air. Right now, there’s only one approved treatment for severe allergies like this and it’s limited to peanuts.

This is why the new medication Xolair is very exciting. It promises a second possible treatment avenue and one that works for other allergens. A new trail analyzed data from 177 children with severe food allergies. Two-thirds of the treatment group were able to tolerate the specified endpoint, versus just 7% of the placebo group. This is a very large treatment effect, and the authors found similarly large impacts on other allergens.

There are some caveats: This treatment won’t work for everyone. (One-third of participants did not respond to it.) Additionally, this treatment is an injection given every two to four weeks, indefinitely. This may make it less palatable to children.

Overall, even with caveats, this is life-changing news for many families!

#xolair #foodallergies #allergies #peanutallergy #emilyoster #parentdata
...

If you have a fever during pregnancy, you should take Tylenol, both because it will make you feel better and because of concerns about fever in pregnancy (although these are also overstated).

The evidence that suggests risks to Tylenol focuses largely on more extensive exposure — say, taking it for more than 28 days during pregnancy. There is no credible evidence, even correlational, to suggest that taking it occasionally for a fever or headache would be an issue.

People take Tylenol for a reason. For many people, the choice may be between debilitating weekly migraines and regular Tylenol usage. The impacts studies suggest are very small. In making this decision, we should weigh the real, known benefit against the suggestion of this possible risk. Perhaps not everyone will come out at the same place on this, but it is crucial we give people the tools to make the choice for themselves.

#emilyoster #parentdata #tylenol #pregnancy #pregnancytips

If you have a fever during pregnancy, you should take Tylenol, both because it will make you feel better and because of concerns about fever in pregnancy (although these are also overstated).

The evidence that suggests risks to Tylenol focuses largely on more extensive exposure — say, taking it for more than 28 days during pregnancy. There is no credible evidence, even correlational, to suggest that taking it occasionally for a fever or headache would be an issue.

People take Tylenol for a reason. For many people, the choice may be between debilitating weekly migraines and regular Tylenol usage. The impacts studies suggest are very small. In making this decision, we should weigh the real, known benefit against the suggestion of this possible risk. Perhaps not everyone will come out at the same place on this, but it is crucial we give people the tools to make the choice for themselves.

#emilyoster #parentdata #tylenol #pregnancy #pregnancytips
...

Parenting trends are like Cabbage Patch Kids: they’re usually only popular because a bunch of people are using them! Most of the time, these trends are not based on new scientific research, and even if they are, that new research doesn’t reflect all of what we’ve studied before.

In the future, before hopping onto the latest trend, check the data first. Unlike Cabbage Patch Kids, parenting trends can add a lot of unnecessary stress and challenges to your plate. What’s a recent trend that you’ve been wondering about?

#parentdata #emilyoster #parentingtips #parentingadvice #parentinghacks

Parenting trends are like Cabbage Patch Kids: they’re usually only popular because a bunch of people are using them! Most of the time, these trends are not based on new scientific research, and even if they are, that new research doesn’t reflect all of what we’ve studied before.

In the future, before hopping onto the latest trend, check the data first. Unlike Cabbage Patch Kids, parenting trends can add a lot of unnecessary stress and challenges to your plate. What’s a recent trend that you’ve been wondering about?

#parentdata #emilyoster #parentingtips #parentingadvice #parentinghacks
...

As of this week, 1 million copies of my books have been sold. This feels humbling and, frankly, unbelievable. I’m so thankful to those of you who’ve read and passed along your recommendations of the books.

When I wrote Expecting Better, I had no plan for all of this — I wrote that book because I felt compelled to write it, because it was the book I wanted to read. As I’ve come out with more books, and now ParentData, I am closer to seeing what I hope we can all create. That is: a world where everyone has access to reliable data, based on causal evidence, to make informed, confident decisions that work for their families.

I’m so grateful you’re all here as a part of this, and I want to thank you! If you’ve been waiting for the right moment to sign up for full access to ParentData, this is it. ⭐️ Comment “Link” for a DM with a discount code for 20% off of a new monthly or annual subscription to ParentData! 

Thank you again for being the best community of readers and internet-friends on the planet. I am so lucky to have you all here.

#parentdata #emilyoster #expectingbetter #cribsheet #familyfirm #parentingcommunity

As of this week, 1 million copies of my books have been sold. This feels humbling and, frankly, unbelievable. I’m so thankful to those of you who’ve read and passed along your recommendations of the books.

When I wrote Expecting Better, I had no plan for all of this — I wrote that book because I felt compelled to write it, because it was the book I wanted to read. As I’ve come out with more books, and now ParentData, I am closer to seeing what I hope we can all create. That is: a world where everyone has access to reliable data, based on causal evidence, to make informed, confident decisions that work for their families.

I’m so grateful you’re all here as a part of this, and I want to thank you! If you’ve been waiting for the right moment to sign up for full access to ParentData, this is it. ⭐️ Comment “Link” for a DM with a discount code for 20% off of a new monthly or annual subscription to ParentData!

Thank you again for being the best community of readers and internet-friends on the planet. I am so lucky to have you all here.

#parentdata #emilyoster #expectingbetter #cribsheet #familyfirm #parentingcommunity
...

Just eat your Cheerios and move on.

Just eat your Cheerios and move on. ...

The AAP’s guidelines recommend sleeping in the same room as your baby “ideally for the first six months.” However, the risk of SIDS is dramatically lower after four months, and the evidence in favor of the protective effect of room sharing is quite weak (both overall and even more so after four months). There is also growing evidence that infants who sleep in their own room by four months sleep better at four months, better at nine months, and even better at 30 months.

With this in mind, it’s worth asking why this recommendation continues at all — or at least why the AAP doesn’t push it back to four months. They say decreased arousals from sleep are linked to SIDS, which could mean that babies sleeping in their own room is risky. But this link is extremely indirect, and they do not show direct evidence to support it.

According to the data we have, parents should sleep in the same room as a baby for as long as it works for them! Sharing a room with a child may have negative impacts on both child and adult sleep. We should give families more help in navigating these trade-offs and making the decisions that work best for them.

#emilyoster #parentdata #roomsharing #sids #parentingguide

The AAP’s guidelines recommend sleeping in the same room as your baby “ideally for the first six months.” However, the risk of SIDS is dramatically lower after four months, and the evidence in favor of the protective effect of room sharing is quite weak (both overall and even more so after four months). There is also growing evidence that infants who sleep in their own room by four months sleep better at four months, better at nine months, and even better at 30 months.

With this in mind, it’s worth asking why this recommendation continues at all — or at least why the AAP doesn’t push it back to four months. They say decreased arousals from sleep are linked to SIDS, which could mean that babies sleeping in their own room is risky. But this link is extremely indirect, and they do not show direct evidence to support it.

According to the data we have, parents should sleep in the same room as a baby for as long as it works for them! Sharing a room with a child may have negative impacts on both child and adult sleep. We should give families more help in navigating these trade-offs and making the decisions that work best for them.

#emilyoster #parentdata #roomsharing #sids #parentingguide
...

It was an absolute pleasure to be featured on the @tamronhallshow! We talked about all things data-driven parenting and, in this clip, what I call the plague of secret parenting. To balance having a career and having a family, we can’t hide the fact that we’re parents. If mothers and fathers at the top can speak more openly about child-care obligations, it will help us all set a new precedent.

Watch the full segment at the link in my bio 🔗

#tamronhall #tamronhallshow #emilyoster #parentingsupport #workingparents

It was an absolute pleasure to be featured on the @tamronhallshow! We talked about all things data-driven parenting and, in this clip, what I call the plague of secret parenting. To balance having a career and having a family, we can’t hide the fact that we’re parents. If mothers and fathers at the top can speak more openly about child-care obligations, it will help us all set a new precedent.

Watch the full segment at the link in my bio 🔗

#tamronhall #tamronhallshow #emilyoster #parentingsupport #workingparents
...

Invisible labor. It’s the work — in our households especially — that has to happen but that no one sees. It’s making the doctor’s appointment, ensuring birthday cards are purchased, remembering the milk.

My guest on this episode, @everodsky, has come up with a solution here, or at least a way for us to recognize the problem and make our own solutions. I’ve wanted to speak with Eve for ages, since I read her book Fair Play. We had a great conversation about the division of household labor, one I think you’ll get a lot out of!

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#emilyoster #parentdata #parentdatapodcast #parentingpodcast #householdtips #fairplay #invisiblelabor

Invisible labor. It’s the work — in our households especially — that has to happen but that no one sees. It’s making the doctor’s appointment, ensuring birthday cards are purchased, remembering the milk.

My guest on this episode, @everodsky, has come up with a solution here, or at least a way for us to recognize the problem and make our own solutions. I’ve wanted to speak with Eve for ages, since I read her book Fair Play. We had a great conversation about the division of household labor, one I think you’ll get a lot out of!

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#emilyoster #parentdata #parentdatapodcast #parentingpodcast #householdtips #fairplay #invisiblelabor
...

Prenatal vitamins 💊 If there is any product that seems designed to prey on our fears, it’s this one. You’re newly pregnant and you want to do it right. Everyone agrees you need prenatal vitamins, so you get them. But do you want to be that person who just… buys the generic prenatal vitamins?

Good news: fancier vitamins are not better.  Folic acid is the most important prenatal ingredient. Iron (with vitamin C) and DHA are also nice to have. Other included ingredients have only weak or no evidence to support their use. (If you do not consume animal products, add B12, plus a few others depending on your diet.)

Vitamins are just vitamins. Any prenatal vitamin that contains these is enough. 

Comment “Link” for a DM to an article with everything you need to know about prenatal vitamins.

#emilyoster #parentdata #prenatalvitamins #pregnancydiet #pregnancytips

Prenatal vitamins 💊 If there is any product that seems designed to prey on our fears, it’s this one. You’re newly pregnant and you want to do it right. Everyone agrees you need prenatal vitamins, so you get them. But do you want to be that person who just… buys the generic prenatal vitamins?

Good news: fancier vitamins are not better. Folic acid is the most important prenatal ingredient. Iron (with vitamin C) and DHA are also nice to have. Other included ingredients have only weak or no evidence to support their use. (If you do not consume animal products, add B12, plus a few others depending on your diet.)

Vitamins are just vitamins. Any prenatal vitamin that contains these is enough.

Comment “Link” for a DM to an article with everything you need to know about prenatal vitamins.

#emilyoster #parentdata #prenatalvitamins #pregnancydiet #pregnancytips
...

When it comes to introducing your newborn to the world, timing matters. It’s a good idea to minimize germ exposure in the first 6-8 weeks; after that, it’s inevitable and, very likely, a good idea! This doesn’t mean you need to be trapped inside. The most significant exposure risks are from seeing other people at home — family, etc. These interactions are not infinitely risky, but they do pose more risk than a walk or a trip to the grocery store, since they involve closer interaction. Think simple and make sure everyone is washing their hands before holding the baby. 💛

#parentdata #emilyoster #newborncare #parentingadvice #parentingtips

When it comes to introducing your newborn to the world, timing matters. It’s a good idea to minimize germ exposure in the first 6-8 weeks; after that, it’s inevitable and, very likely, a good idea! This doesn’t mean you need to be trapped inside. The most significant exposure risks are from seeing other people at home — family, etc. These interactions are not infinitely risky, but they do pose more risk than a walk or a trip to the grocery store, since they involve closer interaction. Think simple and make sure everyone is washing their hands before holding the baby. 💛

#parentdata #emilyoster #newborncare #parentingadvice #parentingtips
...

The first edition of Hot Flash is out now! Comment “Link” for a DM to learn more about the late-reproductive stage.

There are times when we expect hormonal shifts. Our reproductive lives are bookended by puberty and menopause. We discuss those changes often because they are definitive and dramatic — a first period is something many of us remember clearly. But between ages 13 and 53, our hormones are changing in more subtle ways. During the late-reproductive stage (in your 40s), you can expect a lot of changes in your menstrual cycle, including the length and symptoms you experience throughout. It’s an important time in our lives that is often overlooked!

🔥 Hot Flash from ParentData is a weekly newsletter on navigating your health and hormones in the post-reproductive years. Written by Dr. Gillian Goddard, Hot Flash provides all of the information you need to have a productive, evidence-based conversation about hormonal health with your doctor.

#emilyoster #parentdata #hotflash #perimenopause #womenshealth

The first edition of Hot Flash is out now! Comment “Link” for a DM to learn more about the late-reproductive stage.

There are times when we expect hormonal shifts. Our reproductive lives are bookended by puberty and menopause. We discuss those changes often because they are definitive and dramatic — a first period is something many of us remember clearly. But between ages 13 and 53, our hormones are changing in more subtle ways. During the late-reproductive stage (in your 40s), you can expect a lot of changes in your menstrual cycle, including the length and symptoms you experience throughout. It’s an important time in our lives that is often overlooked!

🔥 Hot Flash from ParentData is a weekly newsletter on navigating your health and hormones in the post-reproductive years. Written by Dr. Gillian Goddard, Hot Flash provides all of the information you need to have a productive, evidence-based conversation about hormonal health with your doctor.

#emilyoster #parentdata #hotflash #perimenopause #womenshealth
...

There are plenty of reels telling you how to parent. Plenty of panic headlines saying that “studies show” what’s best for your kid. Even good data, from a trusted source, can send us into a spiral of comparison. But I want you to remember that no one knows your kid better than you. It’s important to absorb the research, but only you will know the approach that works best for you and your child. 💙

Now tell me in the comments: what’s a parenting move you’ve made recently that feels right to you?

#parentingcommunity #parentingsupport #parentingquotes #emilyoster #parentdata

There are plenty of reels telling you how to parent. Plenty of panic headlines saying that “studies show” what’s best for your kid. Even good data, from a trusted source, can send us into a spiral of comparison. But I want you to remember that no one knows your kid better than you. It’s important to absorb the research, but only you will know the approach that works best for you and your child. 💙

Now tell me in the comments: what’s a parenting move you’ve made recently that feels right to you?

#parentingcommunity #parentingsupport #parentingquotes #emilyoster #parentdata
...

Let’s talk about sex (after) baby! Today on the podcast, I was lucky enough to speak with @enagoski about her new book on sexual connection in long-term relationships. Especially after having kids, this is something many people struggle with. Emily tells us to stop worrying about what’s “normal” and focus on pleasure in its many forms.

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #emilyoster #emilynagoski #comeasyouare #cometogether #longtermrelationship #intimacy #relationships

Let’s talk about sex (after) baby! Today on the podcast, I was lucky enough to speak with @enagoski about her new book on sexual connection in long-term relationships. Especially after having kids, this is something many people struggle with. Emily tells us to stop worrying about what’s “normal” and focus on pleasure in its many forms.

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #emilyoster #emilynagoski #comeasyouare #cometogether #longtermrelationship #intimacy #relationships
...

Ever wondered if you can safely use leftover baby formula? 🍼 The CDC says to throw out unused formula immediately because of the risk of bacterial growth. However, research suggests that bacterial concentrations do not appreciably increase after 3, 12, or even 24 hours at refrigerator temperatures. Good news! This means there’s not a strong data-based reason to throw out formula right away if you store it in the fridge.

Comment “Link” for a DM to an article on another common formula question: should you throw away old formula powder?

#emilyoster #parentdata #babyformula #babyfeeding #parentingstruggles

Ever wondered if you can safely use leftover baby formula? 🍼 The CDC says to throw out unused formula immediately because of the risk of bacterial growth. However, research suggests that bacterial concentrations do not appreciably increase after 3, 12, or even 24 hours at refrigerator temperatures. Good news! This means there’s not a strong data-based reason to throw out formula right away if you store it in the fridge.

Comment “Link” for a DM to an article on another common formula question: should you throw away old formula powder?

#emilyoster #parentdata #babyformula #babyfeeding #parentingstruggles
...

What’s the most important piece of advice for new parents? Here’s one answer, but I want to hear from you! Share your suggestions in the comments ⬇️

#emilyoster #parentdata #parentingtips #parentingadvice #newparents #parentingcommunity

What’s the most important piece of advice for new parents? Here’s one answer, but I want to hear from you! Share your suggestions in the comments ⬇️

#emilyoster #parentdata #parentingtips #parentingadvice #newparents #parentingcommunity
...

What's in the bag of a Vagina Economist? 👀 Someone please tell me this looks familiar to you.

What`s in the bag of a Vagina Economist? 👀 Someone please tell me this looks familiar to you. ...