But What about the Kids? Flying?

Emily Oster

10 min Read Emily Oster

Emily Oster

But What about the Kids? Flying?

Emily Oster

10 min Read

(Lots of stuff going on tomorrow about schools — stay tuned — so I’m a bit early this week and there might even be a bonus on Friday…)

On Monday, the CDC issued guidance about post-vaccine behavior. This was long-awaited and, basically, well-received. The CDC is walking a fine line here. On the one hand, until more people are vaccinated, they do not want to give the impression it’s cool to have giant parties. On the other, they seem to be recognizing that if you tell people nothing changes with the vaccine, then they will wonder what the point is.

The three big takeaways from this round of advice are:

  1. Vaccinated people can get together unmasked with other vaccinated people in groups, but try to keep them small.
  2. Vaccinated people can hang out indoors with one other household of unvaccinated people, provided the latter group is low risk.
  3. Vaccinated people should still wear masks and distance in public.

Number 2 above is clearly targeted at this newsletters favorite topic: grandparents-parents-kids interactions. And what it says is if grandparents are vaccinated, it’s cool to hang out inside without masks as long as parents and kids are low risk. Yay!

There are people who suggested that the CDC should have gone further, to get more towards the idea that vaccination means you can behave “normally” — more travel, for example. I suspect they will update in this direction as vaccination rates continue to increase and cases go down. But certainly this is a good direction.

However, many people seem to be freaking out about kids. They will not be vaccinated. Parents are f*ing tired. Based on my email, a lot of you are reading this as, basically, this summer all the vaccinated people will be frolicking on the beach while you are stuck in your house with your unvaccinated kids and not traveling anywhere.

“Can I travel before kids are vaccinated?” “What about playdates?” “When can my kids friends’ come over?” “Can we vacation with my brother and his family once all the adults are vaccinated?”

This is the big hole in the CDC guidance in my view. There are at least two others. The first is the issue of travel. It’s great to know I can see grandpa when he’s an hour drive away, but what about if he has to fly? And, second, what do you mean when you say “the unvaccinated people are low risk”? What if there is a higher risk unvaccinated person?

Let’s dive in.

What About Kids?

I want you to cast your mind back to January 2018. During one week in late January of that year, the CDC reported flu hospitalization rates of 7.3 per 100,000 for children aged 0-4 and 1.4 per 100,000 for kids 5-17. This means that of 100,000 children aged 0 to 4, 7.3 of them were hospitalized with flu complications that week.

Kids get the flu from a lot of sources. School, child care, their parents, travel, indoor trampoline parks, etc, etc. And flu can be very serious; there were almost 200 pediatric flu deaths during that 2017 – 2018 flu season. But I would venture in that time frame most of you were not making choices about your activities based on flu risk.

The peak week of the COVID-19 pandemic for hospitalization for children 0 to 4 was mid-December (data here). During this week, the hospitalization rate for this group was 2.3 per 100,000. For children 5 to 17, the peak was the first week of January, with hospitalization rate of 1.3 per 100,000. In the most recent week of reported data, the week ending February 27th, these rates were 0.3 per 100,000 for children aged 0 to 4 and 0.6 per 100,000 for children 5 to 17.

Bottom line here: hospitalization rates even at the peek COVID week were below that week in January 2018.

Let me add onto this another set of facts, based on the graph below (original paper here). This graph shows non-COVID death rates for children in two age groups (based on 2018 data) versus COVID-19 death risks over the period from March through October 2020.

Deaths in these age groups from any cause are really, really rare so I’m not trying to freak you out. But I am trying to convey that death rates from COVID-19 in these age groups over this period are less than a typical year of suicide, homicide or cancer. They are an order of magnitude less than car accidents. Infants are not in this chart, but the same logic flows. COVID death rates are higher in absolute numbers but lower in ratios. The SIDS death rate for infants under 1 in this comparison period is eighty times higher than the death rate for COVID-19.

The you from 2018 was not thinking about these non-COVID risks. Yes, in the back of your mind you probably worried about your kids getting the flu and had some sense of the idea that cars are dangerous. But you were planning travel and playdates and everything else in spite of these risks because they are small. And for kids, the COVID-19 risks are even smaller. This isn’t true for adults. But it is true for kids.

This doesn’t mean kids do not get COVID. They do get it (although probably at lower rates). Just like they can get flus, and colds, and other viral illnesses. But they are simply very, very unlikely to get extremely sick.

Look forward, now, to the summer. You’re vaccinated, your parents are, your brother is. Barring some surprise, COVID-19 rates are expected to be even lower than they are now. Not zero, but lower. This makes COVID-19 even less of a threat to kids. They are extremely unlikely to be infected. And if they were, they would be extremely unlikely to get very sick and they wouldn’t spread it to older people because those people are vaccinated.

What’s going to happen if your family and your brother’s family and your parents rent a beach house together with all the cousins for a weekend? Let me tell you based on personal experience. Monday after you return home one of the children in one of the families will be vomiting, and the other family will recall one of their children complaining about a stomach issue which they didn’t think to mention.

What if you fly with your kids to a vacation? They might get sick on the airplane and ruin your first two days in England complaining about their sore throat.

My point is: kids get viruses. You cannot avoid the possibility they might get sick on vacation. But the presence of COVID-19 in a world of vaccinated adults does not change the risk of this very much at all.

The challenge of this summer, I think, is going to be figuring out how we can consciously move towards normalcy despite lack of full vaccination for kids and despite the fact that COVID-19 will always be with us. It is going to require putting our minds to it. Booking that summer trip might be the first step.

What about masks at camp and school?

Earlier this week my 5 year old, Finn, asked when he could stop wearing a mask. I told him I would address it in this week’s newsletter. Here you go, Finn!

You know how I feel about camp and school in general. We should have it. Schools (in some places) have been operating safely all year. Camps operated safely last summer. The situation this summer, barring some bad change, will be much better. Camps should be on. I am shipping my older one to sleep away camp.

But: when we talk about a lot of unvaccinated kids interacting together, we do need to talk about precautions. A lot of the precautions we are taking with schools will continue — hand washing, maybe some cohorts. And, probably, masks.

On the one hand, I think based on what I’ve said above, there is probably an argument for lightening up on the kid masks once all adults are vaccinated. On the other, I think it will be difficult to dial this back and given how well most kids have adapted to masks, the pressure may not be there.

Eventually, we are going to need to remove the masks. Will it be this summer at camp? I’m betting no. Sorry, Finn.

What if I am High Risk?

The CDC guidelines specify in-house visits if the visitee (that’s a word, right?) is low-risk. But what if someone unvaccinated in the house is “high risk”?

This likely depends on what you mean by high risk. If you have a seriously immune compromised adult or child, it is a good idea to be much more cautious. This would be true with any illness exposure. Maybe you can visit vaccinated grandparents outside, or enforce a stricter pre-visit quarantine even for vaccinated visitors.

But if what you mean by high-risk is you fall into one of the millions of high-risk categories that one or another state has put on their list, we are in little more of a grey area. To the person who wrote to me to ask whether her post-partum BMI of 30.1 makes visits a no-no, or the person with well-controlled asthma who asked a similar question, the elevation in risk is extremely small. Given the low risk of transmission from vaccinated adults, I think this is an overly cautious interpretation of the CDC guidelines.

(And healthy infants past the first couple of months are also not high risk. See discussion above.)

Flying to Visit!

It’s fine to have the grandparents visit unmasked inside, but what if they have to fly?

This really comes down to: is flying a risky activity? The answer is, basically, no. I pulled the quote below from the linked Economist article, and this lines up with much of what we see in other reports. The number of infections on planes is really, really small. This may relate to their filtration systems, or the fact that people are wearing masks, or just really careful.

In October data collected by IATA found that only 44 out of 1.2bn passengers since the start of 2020 were known or thought to have contracted covid-19 on a plane. iata’s medical adviser notes that, even if 90% of cases went unreported, that implies just one infection for 2.7m passengers.

Triangulating the CDC guidance to this particular question is a little complicated. On the one hand, the CDC says even vaccinated people still shouldn’t do “nonessential travel”. But: they also say that vaccinated people do not need to quarantine after an exposure to COVID unless they are symptomatic. This is a disconnect. If you travel, the concern is that you’ll be exposed to someone with COVID-19. But if vaccinated people do not have to quarantine even after a known exposure to an infected person, why would they need to quarantine after travel, when exposure is basically the worst case scenario?

My sense is that this is place where the CDC has still gone for an excess of caution, in the hopes that they can hold off the free-for-all travel for another month or so. But in practice, if this is what it takes to see grandparents, I can’t see a strong argument not to do it.

If you do travel, I think the CDC advice is still good: test a day or two before leaving (even if vaccinated), wear a good quality mask in airport and on the plane, frequent hand washing and so on. And then enjoy your grandkids.

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NO QUARANTINES!!!

Emily Oster

Instagram

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I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

#theunexpected #emilyoster #pregnancycomplications #pregnancystory

I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

#theunexpected #emilyoster #pregnancycomplications #pregnancystory
...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76. 

#emilyoster #pregnancy #pregnancytips #sleepingposition #pregnantlife

Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76.

#emilyoster #pregnancy #pregnancytips #sleepingposition #pregnantlife
...

My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster

My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster
...

We are better writers than influencers, I promise. Thanks to our kids for filming our unboxing videos. People make this look way too easy. 

Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙

We are better writers than influencers, I promise. Thanks to our kids for filming our unboxing videos. People make this look way too easy.

Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙
...

Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster

Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster
...

How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months. 

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages. 

#cribsheet #emilyoster #parentdata #languagedevelopment #firstwords

How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months.

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages.

#cribsheet #emilyoster #parentdata #languagedevelopment #firstwords
...

I saw this and literally laughed out loud 😂 Thank you @adamgrant for sharing this gem! Someone let me know who originally created this masterpiece so I can give them the proper credit.

I saw this and literally laughed out loud 😂 Thank you @adamgrant for sharing this gem! Someone let me know who originally created this masterpiece so I can give them the proper credit. ...

Perimenopause comes with a whole host of symptoms, like brain fog, low sex drive, poor energy, and loss of muscle mass. These symptoms can be extremely bothersome and hard to treat. Could testosterone help? Comment “Link” for a DM to an article about the data on testosterone treatment for women in perimenopause.

#perimenopause #perimenopausehealth #womenshealth #hormoneimbalance #emilyoster #parentdata

Perimenopause comes with a whole host of symptoms, like brain fog, low sex drive, poor energy, and loss of muscle mass. These symptoms can be extremely bothersome and hard to treat. Could testosterone help? Comment “Link” for a DM to an article about the data on testosterone treatment for women in perimenopause.

#perimenopause #perimenopausehealth #womenshealth #hormoneimbalance #emilyoster #parentdata
...

What age is best to start swim lessons? Comment “Link” for a DM to an article about water safety for children 💦

Summer is quickly approaching! You might be wondering if it’s the right time to have your kid start swim lessons. The AAP recommends starting between 1 and 4 years old. This is largely based on a randomized trial where young children were put into 8 or 12 weeks of swim lessons. They found that swimming ability and water safety reactions improve in both groups, and more so in the 12 weeks group.

Below this age range though, they are too young to actually learn how to swim. It’s fine to bring your baby into the pool (if you’re holding them) and they might like the water. But starting formal safety-oriented swim lessons before this age isn’t likely to be very helpful.

Most importantly, no matter how old your kid is or how good of a swimmer they are, adult supervision is always necessary!

#swimlessons #watersafety #kidsswimminglessons #poolsafety #emilyoster #parentdata

What age is best to start swim lessons? Comment “Link” for a DM to an article about water safety for children 💦

Summer is quickly approaching! You might be wondering if it’s the right time to have your kid start swim lessons. The AAP recommends starting between 1 and 4 years old. This is largely based on a randomized trial where young children were put into 8 or 12 weeks of swim lessons. They found that swimming ability and water safety reactions improve in both groups, and more so in the 12 weeks group.

Below this age range though, they are too young to actually learn how to swim. It’s fine to bring your baby into the pool (if you’re holding them) and they might like the water. But starting formal safety-oriented swim lessons before this age isn’t likely to be very helpful.

Most importantly, no matter how old your kid is or how good of a swimmer they are, adult supervision is always necessary!

#swimlessons #watersafety #kidsswimminglessons #poolsafety #emilyoster #parentdata
...

Can babies have salt? 🧂 While babies don’t need extra salt beyond what’s in breast milk or formula, the risks of salt toxicity from normal foods are minimal. There are concerns about higher blood pressure in the long term due to a higher salt diet in the first year, but the data on these is not super compelling and the differences are small.

Like with most things, moderation is key! Avoid very salty chips or olives or saltines with your infant. But if you’re doing baby-led weaning, it’s okay for them to share your lightly salted meals. Your baby does not need their own, unsalted, chicken if you’re making yourself a roast. Just skip the super salty stuff.

 #emilyoster #parentdata #childnutrition #babynutrition #foodforkids

Can babies have salt? 🧂 While babies don’t need extra salt beyond what’s in breast milk or formula, the risks of salt toxicity from normal foods are minimal. There are concerns about higher blood pressure in the long term due to a higher salt diet in the first year, but the data on these is not super compelling and the differences are small.

Like with most things, moderation is key! Avoid very salty chips or olives or saltines with your infant. But if you’re doing baby-led weaning, it’s okay for them to share your lightly salted meals. Your baby does not need their own, unsalted, chicken if you’re making yourself a roast. Just skip the super salty stuff.

#emilyoster #parentdata #childnutrition #babynutrition #foodforkids
...

Is sleep training bad? Comment “Link” for a DM to an article breaking down the data on sleep training 😴

Among parenting topics, sleep training is one of the most divisive. Ultimately, it’s important to know that studies looking at the short- and long-term effects of sleep training show no evidence of harm. The data actually shows it can improve infant sleep and lower parental depression.

Even so, while sleep training can be a great option, it will not be for everyone. Just as people can feel judged for sleep training, they can feel judged for not doing it. Engaging in any parenting behavior because it’s what’s expected of you is not a good idea. You have to do what works best for your family! If that’s sleep training, make a plan and implement it. If not, that’s okay too.

What’s your experience with sleep training? Did you feel judged for your decision to do (or not do) it?

#sleeptraining #newparents #babysleep #emilyoster #parentdata

Is sleep training bad? Comment “Link” for a DM to an article breaking down the data on sleep training 😴

Among parenting topics, sleep training is one of the most divisive. Ultimately, it’s important to know that studies looking at the short- and long-term effects of sleep training show no evidence of harm. The data actually shows it can improve infant sleep and lower parental depression.

Even so, while sleep training can be a great option, it will not be for everyone. Just as people can feel judged for sleep training, they can feel judged for not doing it. Engaging in any parenting behavior because it’s what’s expected of you is not a good idea. You have to do what works best for your family! If that’s sleep training, make a plan and implement it. If not, that’s okay too.

What’s your experience with sleep training? Did you feel judged for your decision to do (or not do) it?

#sleeptraining #newparents #babysleep #emilyoster #parentdata
...

Does your kid love to stall right before bedtime? 💤 Tell me more about their tactics in the comments below!

#funnytweets #bedtime #nightimeroutine #parentinghumor #parentingmemes

Does your kid love to stall right before bedtime? 💤 Tell me more about their tactics in the comments below!

#funnytweets #bedtime #nightimeroutine #parentinghumor #parentingmemes
...

Got a big decision to make? 🤔 Comment “Link” for a DM to read about my easy mantra for making hard choices. 

When we face a complicated problem in pregnancy or parenting, and don’t like either option A or B, we often wait around for a secret third option to reveal itself. This magical thinking, as appealing as it is, gets in the way. We need a way to remind ourselves that we need to make an active choice, even if it is hard. The mantra I use for this: “There is no secret option C.”

Having this realization, accepting it, reminding ourselves of it, can help us make the hard decisions and accurately weigh the risks and benefits of our choices.

#parentingquotes #decisionmaking #nosecretoptionc #parentingadvice #emilyoster #parentdata

Got a big decision to make? 🤔 Comment “Link” for a DM to read about my easy mantra for making hard choices.

When we face a complicated problem in pregnancy or parenting, and don’t like either option A or B, we often wait around for a secret third option to reveal itself. This magical thinking, as appealing as it is, gets in the way. We need a way to remind ourselves that we need to make an active choice, even if it is hard. The mantra I use for this: “There is no secret option C.”

Having this realization, accepting it, reminding ourselves of it, can help us make the hard decisions and accurately weigh the risks and benefits of our choices.

#parentingquotes #decisionmaking #nosecretoptionc #parentingadvice #emilyoster #parentdata
...

Excuse the language, but I have such strong feelings about this subject! Sometimes, it feels like there’s no winning as a mother. People pressure you to breastfeed and, in the same breath, shame you for doing it in public. Which is it?!

So yes, they’re being completely unreasonable. You should be able to feed your baby in peace. What are some responses you can give to someone who tells you to cover up? Share in the comments below ⬇️

#breastfeeding #breastfeedinginpublic #breastfeedingmom #motherhood #emilyoster

Excuse the language, but I have such strong feelings about this subject! Sometimes, it feels like there’s no winning as a mother. People pressure you to breastfeed and, in the same breath, shame you for doing it in public. Which is it?!

So yes, they’re being completely unreasonable. You should be able to feed your baby in peace. What are some responses you can give to someone who tells you to cover up? Share in the comments below ⬇️

#breastfeeding #breastfeedinginpublic #breastfeedingmom #motherhood #emilyoster
...