Emily Oster

8 min Read Emily Oster

Emily Oster

Everything About Car Seats

When to turn, when to stop

Emily Oster

8 min Read

I am not so old that I do not remember car seats as a child. However, I definitely do not recall them as a permeant fixture in the car. There were many, many car trips with three children and my grandmother in the back seat, the smallest child held (buckled!) in her lap. I doubt my family ever used a booster seat in the car, and by 8 or 9 I was permitted in the front seat. To be clear: my family was on the risk averse end. Seatbelts at all times, defensive driving, and so on.

Car seat rules have evolved over time. In the present moment: kids under 2 are in infant seats, usually facing backwards. Two to four brings the giant five-point-harness car seat (when we finally donated the last of these I can only describe my husband as gleeful). And, in many places, kids up to age 8 are still required to be in booster seats. Recommendations often suggest continued booster use up until the age of 12.

These regulations have accelerated since the 1980s, and especially since the mid-1990s. In a somewhat surprising fact, a recent paper argued that these regulations have impacted fertility. The idea is that people do not want to have a third kid because they cannot fit in another car seat. Seriously. That’s what the paper says. Almost a 1 percentage point drop in third births! Once you hit kid 3, you’ve got to go to a minivan. Maybe it’s not worth it?

For the most part, car seat behavior is dictated by these regulations. You should follow the law, period. But that doesn’t mean we cannot ask why these regulations are in place, and what the data says. And, in particular, I want to focus on two questions.

  • First: what’s the evidence on front versus rear facing for kids, especially those above a year.
  • Second, what is the evidence on booster seats for older kids.

Car seat transition #1: Front versus rear facing

Infants sit in an infant seat, and they face backwards. This is understood, accepted and, indeed, they will not let you leave the hospital until you show your child is in the car seat correctly. Recommendations have long been that children until the age of 1 year face backwards. In more recent years, this has moved to the age of 2. Some people push it further. Why two years? If rear-facing is safer, why should there be an age cut-off at all?

The idea is driven by the biomechanics of what would happen if you were in a car accident. Tests with crash test dummies sized between 1 and 3 years (i.e. this paper) suggest less risk of injury (to the dummies) with rear facing than forward facing car seats. These tests are very convincing, since they are run in controlled environments, with dolls equipped with fancy accelerometers.

Translating this to data in the real world has been more of a challenge. In 2007, a very influential paper was published comparing injury rates in crashes between children using forward versus rear facing car seats. You can see the paper here. Using data from the National Highway Traffic Safety Administration, the authors argue that children aged 12 to 23 months are five times as likely to be injured in a side crash if in a forward facing seat, and twice as likely overall. This paper played a large role in the push to staying rear facing for longer.

However: it has since been retracted.

In 2017, the journal was contacted by an outside researcher who had been unable to replicate the analysis. The original paper writers then revisited their analysis and found they were also unable to replicate it. The issue, according to the journal, was thought to be a mishandling of survey weights, which caused their sample size to seem bigger than it was (Stata peeps: I think maybe “fweight” instead of “aweight” but they do not give details).

The authors retracted the paper and redid the analysis, now with more years of data, publishing an update here. Their conclusion was that while the direction of the effect was in favor of rear facing seats, there was no significance and the effects were small (0.5% of children 12-23 months in forward facing seats were injured, versus 0.2% of those in rear facing. But the actual number of injuries was only 14 and 3, much too low to get any significance).

This is all consistent with a world in which the the biology/mechanics/theory shows that rear facing has advantages, but the real world data suggests these may be quite small. So small that we’d need more than the 20 years of data we have to figure them out.

You might ask, given this: what is the point of turning kids around, if there is any suggestion it is safer, why not have them ride that way forever? One reason is that as kids get bigger it gets very cramped and uncomfortable. Another is that they often prefer riding forward and for kids who are carsick (I am very attuned to this concern), forward-riding is often better.

Car seat transition #2: Out of the booster seat

Second big question: Does your kid need to be in a booster until they are 8 or 10 or 12? My older kid is quite tall and by the time she moved into a real seat she was as tall as some short adults. Was there any real point in maintaining the booster for so long?

(I’m focusing here on “boosters” in general, although most kids spend some time in five-point harness car seats, which combine a booster seat with a harness structure. I’ll try to dig into this transition another time, but data is limited. Here, I’ll tackle the question of transition out of any booster option.)

The arguments behind a booster seat are also based in biomechanics. Kids are short. Seatbelts are built for taller people. This means they are less well suited to protect little kids in an accident than to protect adults. Booster seats (or “belt positioning boosters” as they are sometimes called) are designed to get kids tall enough to optimize seatbelt functioning.

A number of years ago, Steve Levitt (of Freakonomics fame, but also a friend of mine) wrote several papers arguing that, in fact, booster seats didn’t protect kids from serious injury or death. This paper was subject to a lot of criticism and scrutiny. Notable to me, from a parenting standpoint though, is that they do find a reduction in less serious injuries. I would leave my kid in a booster even for that.

But even if you do not care about less serious injuries, follow-up work suggests larger safety improvements, even for older kids. One set of example papers are this one and this one which use data from State Farm Insurance on younger and older kids to examine the impact of booster seats on injuries. The authors argue that use of booster seats reduces injuries, even for kids 4 to 7. An obvious complaint with both papers, though, is that they use parent-reported injuries and parent-reported seat use. Variations in honesty or memory could bias results.

Better, I think, is this paper which relates variation in state booster laws to estimate the relationship between boosters and accident fatality rates. They find that fatality rates among 6 and 7 year olds dropped in places that introduced booster laws for those age groups, relative to those that did not. (They find similar results for 4 and 5 year olds but there is less variation in those groups so the results are weaker). I have some quibbles with the paper (I do not like their figure presentation) but this is a good approach to the problem and an important finding.

There isn’t any good data I can find on booster seats for kids beyond the age of 8, partly because they aren’t required which makes it hard to have any good variation (more careful drivers are likely to keep kids in boosters for longer, for example). But important to note is that it’s not so much age as size. A very tall kid may be ready to be out of a booster before a short one.

Bottom line here is that even though they are annoying, my read is that even in the absence of regulations it is a good idea to keep kids in boosters until they are fairly old. If you’re looking for a travel-friendly version, might I suggest the Bubble Bum?

Two Final Words

First: for any car seat transition, it’s not really age, but size. Especially on the issue of boosters, the concerns arise because kids are shorter than adults. This means that some of the choices about boosters should reflect the size of your kid.

Second: The most dangerous thing is for kids to ride unrestrained. No seatbelt or restraint is much worse than an incorrectly used one. This might be obvious but in case it is not: Click it or Ticket!

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Have you ever panic-googled a parenting question when everyone else is asleep? If so, you’re not alone. 

Today is the first episode of a new biweekly series on my podcast: Late-Night Panic Google. On these mini-episodes, you’ll hear from some familiar names about the questions keeping them up at night, and how data can help. First up: @claireholt!

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #emilyoster #claireholt #parentingstruggles #parentingtips #latenightpanicgoogle

Have you ever panic-googled a parenting question when everyone else is asleep? If so, you’re not alone.

Today is the first episode of a new biweekly series on my podcast: Late-Night Panic Google. On these mini-episodes, you’ll hear from some familiar names about the questions keeping them up at night, and how data can help. First up: @claireholt!

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #emilyoster #claireholt #parentingstruggles #parentingtips #latenightpanicgoogle
...

Sun safety is a must for all ages, especially babies! Here are my tips for keeping your littlest ones protected in the sunshine:
☀️ Most importantly, limit their time out in hot weather. (They get hotter than you do!)
☀️ Keep them in the shade as much as possible when you’re out.
☀️ Long-sleeve but lightweight clothing is your friend, especially on the beach, where even in the shade you can get sunlight reflecting off different surfaces.
☀️ If you want to add a little sunscreen on their hands and feet? Go for it! But be mindful as baby skin tends to more prone to irritation.

Comment “Link” for a DM to an article on the data around sun and heat exposure for babies.

#sunsafety #babysunscreen #babyhealth #parentdata #emilyoster

Sun safety is a must for all ages, especially babies! Here are my tips for keeping your littlest ones protected in the sunshine:
☀️ Most importantly, limit their time out in hot weather. (They get hotter than you do!)
☀️ Keep them in the shade as much as possible when you’re out.
☀️ Long-sleeve but lightweight clothing is your friend, especially on the beach, where even in the shade you can get sunlight reflecting off different surfaces.
☀️ If you want to add a little sunscreen on their hands and feet? Go for it! But be mindful as baby skin tends to more prone to irritation.

Comment “Link” for a DM to an article on the data around sun and heat exposure for babies.

#sunsafety #babysunscreen #babyhealth #parentdata #emilyoster
...

I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

#theunexpected #emilyoster #pregnancycomplications #pregnancystory

I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

#theunexpected #emilyoster #pregnancycomplications #pregnancystory
...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76. 

#emilyoster #pregnancy #pregnancytips #sleepingposition #pregnantlife

Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76.

#emilyoster #pregnancy #pregnancytips #sleepingposition #pregnantlife
...

My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster

My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster
...

We are better writers than influencers, I promise. Thanks to our kids for filming our unboxing videos. People make this look way too easy. 

Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙

We are better writers than influencers, I promise. Thanks to our kids for filming our unboxing videos. People make this look way too easy.

Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙
...

Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster

Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster
...

How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months. 

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages. 

#cribsheet #emilyoster #parentdata #languagedevelopment #firstwords

How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months.

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages.

#cribsheet #emilyoster #parentdata #languagedevelopment #firstwords
...

I saw this and literally laughed out loud 😂 Thank you @adamgrant for sharing this gem! Someone let me know who originally created this masterpiece so I can give them the proper credit.

I saw this and literally laughed out loud 😂 Thank you @adamgrant for sharing this gem! Someone let me know who originally created this masterpiece so I can give them the proper credit. ...