Emily Oster

4 min Read Emily Oster

Emily Oster

Did We Get Our Kids to Eat?

The ParentData team tests "Lunchbox: So Easy, So Delicious, So Much Fun to Eat"

Emily Oster

4 min Read

On Monday I posted an interview with Marnie Hanel about her bento lunch box book. As part of the “research” for that post, we had to try it out. I recruited a ParentData team member who has a 2-year-old and a 3-year-old. I agreed to experiment with my 7-year-old (the 11-year-old declined to participate).

The challenge was to produce five(ish) days of meals, document them in pictures, and report on the eating of the food. Let’s see how we did…

Beginning thoughts

Emily:

As I have said, I am skeptical about this whole enterprise. However: my kid often eats almost none of his lunch, so I guess it cannot get worse. He was extremely excited about the book, took it up to his room, and began marking off all the items he wanted to have. In a number of cases, what he wanted was impossible (i.e. included nuts, or ingredients I refused to get), although I will say he showed some flexibility with substitutions. We ended up with a list of five lunches.

Katie:

I want to say up front that the problem in my house is not the kids. For a 2- and a 3-year-old, they aren’t particularly picky about food (at least one of them gladly ate some chicken hearts Emily cooked!). The problem is me. I hate packing lunches — probably more than any other parenting duty I can think of.

I think there are two issues. First, performance anxiety. Because of the pandemic and the ages of my kids, very little of my parenting has been on display for anyone who doesn’t live in my home. So preschool lunches basically feel like the first homework I’m turning in to someone else to grade. (Obviously, there are no grades and this is in my head.) The second issue is a dislike of tedium, especially as it relates to cutting up strawberries.

But I was excited to give the book a try. At the very least, I thought, the meal suggestions would relieve one part of the lunch process — coming up with ideas for what to pack to begin with.

Day 1: 

Emily:

Before and after photos below. He requested sushi, which I know he doesn’t eat. However, he did eat some of it, reporting that he “didn’t like it but ate some anyway.” That felt like a bit of a win. The other win was the fruit, which actually got eaten. This will prove to be an enduring note: stuff on sticks is fun. This was an easy lunch to put together, other than having to remember to buy the sushi.

Katie:

Day 1 was a big mommy fail!

But first, the positives: I., 3, and A., 2, both loved this! Lately I. has been obsessed with “the story of how the asteroid made the dinosaurs go extinct,” so we captured that in meal form. A. is a more cuddly type who loves hearts and teddy bears and flowers, so that is what she got. Overall, this is a pretty basic lunch (carrots, cheese, ham sandwich, snack), but it still felt special.

Now the fail: I got so wrapped up in amusing myself with the styling that I forgot that the school doesn’t allow popcorn (choking hazard), so that part of their lunch was taken away. The kids ate everything else.

Bonus fail: red food coloring doesn’t make popcorn pink. It makes it look bloody.

Day 2: 

Emily:

You can see my pajama pants in this photo, and I’m realizing that these were maternity pants from Penelope’s birth. Still going strong 11 years in.

This mini pizza got eaten, but I’d judge it only a moderate success (the cookie pie was completely consumed). Making a pizza was some work (we have a great toaster oven, but still), and Finn said it was “a little wet.”

Katie:

I was feeling a bit gun-shy after the previous lunch, so we stuck to basic foods again, but with a different snack and a new theme for both lunches: Halloween. It took forever to cut the carrot slices into little jack-o’-lanterns, but I chuckled to myself the whole time I was working on it. And it was also a handy escape from dealing with the post-dinner/pre-bedtime-routine chaos hour, which my husband had to handle on his own.

The kids ate everything (and I ate the carrot cutouts), but I re-learned the lesson about food coloring being a bad idea when they both came home with green hands and faces from their “wormy” apples.

Day 3: 

Emily:

This was a sort of attempt to replicate one of the pictures in the book (although with bacon instead of eggs). We learned Finn doesn’t like chicken sausage, but the rest was good. I enjoyed attempting to stack the jam pancake sandwiches. You can see here I’ve really gotten into the idea of sticks in things.

Katie:

I tried not to resort to sandwiches and ended up with this cucumber caterpillar creature, a “worm” in quinoa dirt, and some flower apples and grapes for the “bugs” to munch. I. normally likes quinoa but did not like it after the comparison with dirt was made. Flower apples were a hit with both, and I was happy to eat the remaining apple bits.

Day 4: 

Emily:

This is probably the biggest fail. I thought he would like it (contains sausage and mozzarella! Has sticks!), but he reported he didn’t like the crackers (or apparently anything else). This came back pretty much completely uneaten, other than the mini cupcakes. No one in my house has ever turned down a mini cupcake.

Katie:

A. was home sick and I. was upset about leaving her behind. In the morning jumble, I did not get a picture of I.’s lunch, which, I can assure you, was a masterpiece.

Once A. woke up, I was inspired to try to get her to eat something by borrowing a bit of Lunchbox spirit for her breakfast.

With these pancakes, food coloring redeemed itself. But the real winner is candy eyes, which make every food more amusing. A. ate one pancake, the middle one, which was modeled after Stumpkin.

Day 5-ish: 

Emily:

I forgot to take a before picture here, but this was probably the biggest win, since it came after the challenge period. There was actually a Day 5 of the challenge, but I do not feel I can post and take credit for it because our amazing babysitter made it. That meal involved a sandwich shaped like a cake with pepper candles, chocolate-dipped pretzels, and mini cupcakes (this is all straight out of the book). Finn ate it, but, again, it feels like cheating since my only contribution was thanking our nanny profusely and hoping desperately she doesn’t leave us.

Anyway! This meal is reflective of where we have gotten to. It was some leftover chicken and pasta bake, some fruit on sticks, and a cookie. He ate way more than he used to, it was not hard to produce, and he was happy.

Katie:

A. was sick again and was only interested in eating candy eyeballs without any real food attached. I. was down for a grand finale school lunch, though, and wanted to help create it. My inner lunch artist screamed “no,” but my more mature side agreed — and we ended up with a lunch that looked exactly as I. wanted. She had fun, ate the whole thing, and I only tweaked the placement of a few things after she stopped paying attention.

Final thoughts

Emily:

First, Katie, I feel you really won this round. The pancakes are a masterpiece.

Going forward, I’m not sure how much we’ll use the specific lunches in the book — although Finn has it on his shelf, and I suspect ideas will percolate up. But we will definitely keep using the bento, and I think I got some important lessons here: Food on sticks is fun. Seeing the variety all at once and having multiple things to eat is fun. Giving Finn more input into the process may also have been helpful.

The other big change is I bought myself a bento salad box, which I highly recommend. So now I can stack all my tiny snacks together. Adorable.

Katie:

I’m reminded a bit of that scene in Julia where Julia Child, who has just extolled the virtues of cooking an elaborate meal as a route to joy and sense mastery, is confronted by a skeptical Betty Friedan. In the case of the lunch boxes, I think Julia Child was onto something — at least for me. Making meal prep a more interesting challenge helped me resent it a bit less. Sure, I probably still would have rather been doing some other project. But given that lunches have to get made, doing it this way adds fun. And the kids liked it too.

We’re going to keep using the tools to throw at least a little spice into every lunch. And I might even make myself some bloody-looking popcorn every now and again.

Update: I got a note from I.’s teacher several days after this experiment to let me know that she hadn’t eaten any of her lunch (except for her raspberries) in days. It looks like fun lunch needs to come back in force.

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I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone. 

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩

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Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic. 

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Share this post with a friend who could use a little more data, and a little less parenting overwhelm. 

📷 Me and my oldest, collaborating on “Expecting Better”

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic.

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents.

Share this post with a friend who could use a little more data, and a little less parenting overwhelm.

📷 Me and my oldest, collaborating on “Expecting Better”
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I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

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I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

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Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs
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Just keep wiping.

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🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships

Dr. Gillian Goddard sums up what she learned from the Hot Flash S e x Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships
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Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats 
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy. 

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety

Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy.

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety
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SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear. 

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear.

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.
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Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛

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Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛
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#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster
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#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy

What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy
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SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common. 

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity

SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common.

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity
...

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster
...