How Can I Get Rid of the Goo from My Estrogen Patch?

My gynecologist recently started me on an estrogen patch to treat my hot flashes and night sweats. I already feel so much better! But when I change my patch, the old one leaves sticky adhesive behind. Are there any secrets to putting the patch on or taking it off to avoid this? Once the goo is there, how can I get it off?
Anonymous

I know exactly what you mean about that gooey little black ring that is left behind when you peel off your old estrogen patch. It can be itchy and ugly and can attract sweater fuzz and the like. Gross! It is also important to attach the new patch to clean skin so that it sticks well and stays in place for the next four or seven days (depending on the type of patch you are prescribed), and that the hormones in the patch are able to cross into your skin and then on to your circulation — they do you no good trapped between the patch and the goo.

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Sadly, there is no data to rely on here, but this is what I recommend to my patients. First, don’t always apply your estrogen patch to the exact same place. I usually recommend wearing it on the lower part of the abdomen inside the hip bone or on the upper part of the tush. This way, even if you’re wearing a bathing suit, it will be covered. Rotate the location with each application either from side to side or front to back. Remove the old patch and use an adhesive remover intended for skin to get rid of the sticky residue. Prep the spot for your new patch — make sure it is clean and free of hair or irritated skin — and apply the new patch. You will be free of hot flushes and gooey adhesive!