Emily Oster

3 min Read Emily Oster

Emily Oster

Ozempic, Wegovy, and Data

What we know—and what we don't

Emily Oster

3 min Read

I’ve gotten a lot of questions about Ozempic and Wegovy and, more broadly, about the class of drugs to which they belong. Some of the questions overlap with parenting, given the recent American Academy of Pediatrics guidance suggesting the possibility of medical treatment for obesity for children 12 and up. Some of the questions overlap with questions about diet, a topic about which I’ve written both here and in my academic research.

I am going to do my best to answer many of these today and frame (at least from my perspective) why this makes so many people hopeful, so many others angry, and many very confused.

What are Ozempic and Wegovy?

Ozempic and Wegovy are both part of the same drug class — they are injectable semaglutide. Ozempic is approved to treat Type 2 diabetes, and Wegovy is approved to treat obesity. Both, however, work through the same mechanism and both have effects on weight.

The mechanism here is that the drugs mimic a hormone called GLP-1 that targets appetite. People feel less hungry and they eat less. This causes weight loss. It also impacts Type 2 diabetes and other cardiovascular complications, probably due in part to the impacts on weight.

What do we know about their effectiveness?

When talking about effectiveness, it’s important to start with what we know about the effectiveness of the baseline alternative, which is diet and exercise. These approaches are generally not shown to be very effective for sustained weight loss among people struggling with obesity. It is extremely difficult to get people to change their diet and exercise behavior in the long term. I’ve written about this in the context of diabetes, using grocery scanner data to show limited changes in diet after a diabetes diagnosis. We know from a huge body of literature that changes to diet have largely short-term impacts on weight.

This doesn’t mean people cannot lose weight through better eating and physical activity. They can, and some people can keep it off in an ongoing way. But it is not the norm.

Relative to the studies we have of diet, the impacts of these drugs on weight are substantial. The largest trial of Wegovy was published in the New England Journal of Medicine in 2021. This is in our highest evidence standard: a double-blind, placebo-controlled study, meaning that there was a treatment and a control group and neither the participants nor their doctors knew which group they were in. Of the 1,961 adults enrolled, all of them had a BMI of greater than 30 (or greater than 27 with a weight-related comorbidity) and did not have diabetes.

Follow-up here was extensive — 68 weeks. From baseline to week 68, the treatment group lost an average of 14.9% of their body weight (15.3 kilograms), versus 2.4% for the placebo group (2.6 kg). About two thirds of the weight loss was in the first 20 weeks (see graph below). The treatment group also improved on other measures of health.

It is this result that has promoted the excitement we see in at least some corners of this discussion. This is a sizable weight loss, and it appears sustained through a relatively long period of time.

This effect has been echoed in other studies; you’ll see variation in the exact numbers, but these drugs are effective for weight loss over the time frame seen in these studies, for study participants.

What do we know about side effects? 

The main way we look for side effects is in the trial data.

In that same NEJM paper with the main results, the authors look for adverse events. Seven percent of the treatment group experienced an adverse event severe enough to discontinue treatment, versus 3.1% of the placebo group. The most common adverse event of any severity was gastrointestinal issues. These are much more common in the treatment group — 74% of that group reported some combination of nausea, diarrhea, and vomiting, versus 47.9% of the control group. Although rarer, the treatment group was also significantly more likely to have hepatobiliary disorders (affecting the bile ducts, pancreas, and gallbladder) — 2.5% versus 0.8%.

There are other warnings on these medications, the scariest of which is probably the concern about thyroid cancer. In mice and rats, these drugs were linked with this cancer; it’s difficult to know whether that will translate to people, although generally they aren’t recommended if you have a family history of thyroid cancer.

An important caveat, related to the next question, is that if there were longer-term side effects, we wouldn’t know about them yet. Similarly, if there are rare side effects, we will not pick them up in the data until there are more people taking these medications. After-market monitoring by the FDA (similar to what is done with vaccines) may reveal these.

Do you need to take these drugs forever? 

This is sort of the million-dollar question. These drugs feel different when imagining one takes them for only a year than if this is a lifetime sign-up for a weekly or biweekly injectable plus some degree of nausea.

We do not have complete data on this yet, although what we have does suggest a need for continuation. The graph below summarizes what happened in the drug trial after week 68. Most of the weight was regained, and pretty quickly.

The regain effects are a little subtle. A trial published in JAMA also in 2021 evaluated this question by starting a full cohort of people on medication and then taking a third of them off it at 20 weeks but leaving them on a placebo. In this case, the group regained about half of what was lost. It’s less extreme than the effect above, suggesting the continuation of some placebo impact.

Overall, though, the data here suggests that sustained weight loss requires sustained treatment, at least at some dosage.

What do we know about these medications in children and adolescents?

Wegovy is approved in children over 12, based on a combination of the evidence in adults and this trial in teens. The trial included 201 children ages 12 to 18 with diagnosed obesity. Treatment decreased BMI by an average of 16.1% in the treatment group, with basically no change in the placebo group. Similar to the trials in adults, gastrointestinal issues were common in this group (62% of treatment, 42% of placebo).

There are many things we do not know, including weight regain if the medication is ceased.

Can you take Ozempic and Wegovy during pregnancy?

No. Based on evidence in mice, there are concerns about a higher risk of miscarriage and birth defects. These drugs should be discontinued during pregnancy. Over time, we’ll learn more about this based on accidental pregnancy exposures, but for now it should be avoided.

Why are feelings running so high?

Let me start by noting that this is my opinion. It’s always hard to tell why people are happy or angry, so really all we can do is speculate.

It is easy to see why there are people cheering for this. Many people are interested in losing weight for health reasons; although the links between weight and health are far more complex than is generally recognized, there are medical conditions to which a higher weight is a contributing factor. The impact of Ozempic on diabetes is clear, and Type 2 diabetes has significant health impacts. This is the first class of drugs with clear evidence of large impacts on weight and health metrics. So that is exciting.

On the other side, I see at least three big narratives of concern.

First: Ozempic in particular is approved for use in diabetic patients, where it can have large positive health impacts. In a number of cases, people who want to lose weight for non-medical reasons have sought out this drug, generating shortages. This is extremely problematic.

Second: The evidence on long-run impacts suggests it is an indefinite prescription. That’s uncomfortable for many people. It’s not dissimilar to existing medications for chronic conditions (e.g. metformin for diabetes), but the concept of a weekly injectable for life seems to feel different for many. Especially one that generates a feeling of mild nausea much of the time.

Third: This is new. Despite the several years of follow-up in these trials, we do not yet have the data to answer many of the questions we might have about possible rare side effects, or any implications of long-term use. There is no solution to this; it’s just the reality of new medications.

Finally: My sense is there is some discomfort with the idea of these medications and how they interact with the significant amount of weight stigma that our society harbors. If there is a medication that can help people lose weight, is that going to increase weight bias? This is a problem well outside the medical question of these drugs.

Bottom line: These discussions are ongoing. Hopefully the evidence here helps in understanding the underlying data better.

0 Comments
Inline Feedbacks
View all comments
Chocolate covered ice cream popsicles are arranged on a green background.

Oct 07 2022

4 min read

Should I Embrace a Food-Neutral Stance with My Kids?

I am a mother of three kids, two of whom are girls under 6. Their school is embracing a “food Read more

Emily Oster
Peanuts are arranged in rows on a red background.

Aug 12 2022

3 min read

Can I Develop Food Allergies as an Adult?

Is there any research or data on food allergy development throughout life? I often hear of individuals who develop food Read more

Emily Oster
A medical exam table is seen with a folded hospital gown and paper sheet.

Mar 17 2023

3 min read

Do I Really Need to Lose Weight While Pregnant?

I’m pregnant and it’s my first. I’m really excited, but I’m struggling with a lot of anxiety because of my Read more

Emily Oster

Instagram

left right
I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone. 

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩

I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone.

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩
...

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic. 

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents. 

Share this post with a friend who could use a little more data, and a little less parenting overwhelm. 

📷 Me and my oldest, collaborating on “Expecting Better”

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic.

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents.

Share this post with a friend who could use a little more data, and a little less parenting overwhelm.

📷 Me and my oldest, collaborating on “Expecting Better”
...

I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

#emilyoster #parentdata #riskmanagement #parentstruggles #parentingstruggles

I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

#emilyoster #parentdata #riskmanagement #parentstruggles #parentingstruggles
...

Here’s why I think you don’t have to throw away your baby bottles.

Here’s why I think you don’t have to throw away your baby bottles. ...

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs
...

Just keep wiping.

Just keep wiping. ...

Dr. Gillian Goddard sums up what she learned from the Hot Flash  S e x  Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships

Dr. Gillian Goddard sums up what she learned from the Hot Flash S e x Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships
...

Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats 
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy. 

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety

Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy.

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety
...

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear. 

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear.

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.
...

Happy Father’s Day to the Fathers and Father figures in our ParentData community! 

Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛

Happy Father’s Day to the Fathers and Father figures in our ParentData community!

Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛
...

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster
...

What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy

What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy
...

SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common. 

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity

SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common.

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity
...

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster
...