Emily Oster

1 min Read Emily Oster

Emily Oster

Is Massage Dangerous In the First Trimester of Pregnancy?

Q&A on risk and liability

Emily Oster

1 min Read

I know many places will not give you a massage in the first trimester because there is some idea that you could touch a pressure point and cause a miscarriage. But that can’t be real, right?

—Too Much Tension

Right, that is not real. There is no data or evidence or logic linking first-trimester massage to miscarriage. There is no secret miscarriage pressure point. A huge share of first-trimester miscarriages — nearly all — are a result of chromosomal abnormalities. These are determined at conception and could not be impacted by massage. There is simply no reason to think massage at any time would cause miscarriage.

A rolled up white towel and massage stones are seen in front of a blue pool.
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The main reason that you may be unlikely to be able to access a massage in the first trimester is liability.

Miscarriage is more common in the first trimester than later. There is a concern, even if not data-based, that a miscarriage that occurs for other reasons might be attributed to the massage. For this reason, you may struggle to find a therapist who will treat you. But if you do, there’s no reason to be concerned.

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Dana
Dana
3 months ago

I have a similar question (and complaint!) around why massage therapists will not use the same level of pressure during prenatal massages. I find it heard to believe that there is any medical evidence that full pressure could be dangerous for women or the baby at all.

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