Emily Oster

5 min Read Emily Oster

Emily Oster

The Facts About Lead Exposure in Kids

Yes, it’s a concern. But there are things you can do.

Emily Oster

5 min Read

When readers of this newsletter think about lead, it is likely that two things come to mind.

The first is Flint, Michigan. In 2014 the city of Flint changed the source of its municipal drinking water in an attempt to save money. Inadequate testing and treatment of the water supply resulted in contaminated water. The contaminants included lead, and by the time action was taken to fix the problem (which didn’t start until 2015), blood lead levels were seriously elevated in children and health problems plagued the city in general. This episode is appalling, an example of incredible environmental injustice and terrible policymaking.

The second reason you may think about lead, as a parent, is that all children in the U.S. are screened for blood levels in early childhood. And if your child’s test returns an elevated blood lead level, it is likely you’ll find yourself taking a serious look at lead sources around your home — water, paint, soil, that weird old bathtub that the neighbors left on their porch. This is time-consuming, potentially expensive, and scary. And it can be hard to figure out a straight answer to how worried you should be and why.

Today’s newsletter is all about those questions: what we know about lead, how much is bad, and what to do about it.

What are the risks of lead?

Lead is toxic. In high concentrations it can cause serious illness and death. Those levels of concentration wouldn’t be a result of household exposures, though. The questions here are about the impacts of lower levels of lead, in particular on brain development.

Much of the work on this subject focuses on exposure in children (who may be evaluated either in childhood or adulthood). A typical example is this paper, published in the New England Journal of Medicine in 1990, which related lead levels in a cohort of children to outcomes at age 18. The authors use lost teeth in primary school as a way to measure lead levels.

They found that kids with higher teeth lead levels had worse school outcomes and performed worse on many cognitive tests. I’ve inserted one of their graphs below. In it, we see the relationship between lead levels and high school graduation rates. Higher lead levels correlate with lower graduation rates.

In this paper, as in much of the literature, it is difficult to separate correlation from causality. Exposure is more common in lower-income children, largely because of worse housing quality, and it is not obvious how much of the association is due to that factor.

We have, however, better evidence of causality from policy changes. A wonderful colleague of mine, Anna Aizer, along with several co-authors, published an excellent paper in 2018 that used data from Rhode Island to address the relationship between lead levels and test scores in school. Rhode Island is unusual in having both consistent childhood lead testing and a change in housing policy regulation that led to significant decreases in lead exposure for children.

Using the change in housing policy, along with data on lead levels and test scores, Anna and her co-authors argue that decreasing lead levels increases test scores. In particular, a 1-unit reduction in blood lead levels led to a decrease of 1 percentage point in the risk of being below proficient in reading and a 0.79 percentage point decrease in such risk in math. These numbers are large (the overall risks are 12% in reading, 16% in math), but they are also striking because the lead levels in the study are not that high to begin with. Only 2% of the children have levels above 10, so most of the variation is in lower levels than what we see in the graph above.

A broad takeaway is that higher lead levels seem to be problematic, and especially affect cognitive functioning. Anna and her co-author Janet Currie also have a later paper where they show higher lead levels causing greater risk of juvenile delinquency.

The follow-on question: When should we worry? Is there a safe level?

What lead level Is too high? Is there a “safe level”?

Historically — I’m talking going back to Roman times and lasting through the mid-20th century — people knew that acute lead poisoning was bad but did not suspect that lower-level exposure was an issue. This changed in the 1960s, when it was discovered that ongoing lead exposure could also be very dangerous, especially for babies, children, and fetuses in utero.

This realization led to significant changes in the 1970s in regulations about lead in household paint and gasoline (it was removed from both). Lead levels dropped in kids.

Over the period from the 1960s on, the “trigger” level to consider a child at high risk for lead has changed. Prior to 1971, the figure was 60 micrograms per deciliter. That is, a child wasn’t flagged as at risk of lead exposure unless their level was above 60. This gradually dropped. In the 1990s, the high-risk level was lowered from 25 mcg/dL to 10. Most recently, in 2010, it was lowered to 5.

This latest change implies that many more kids are screening positive for lead. In the paper about Rhode Island I cited above, only 2% of children had levels over 10, but 17% had levels over 5. This number was even higher (up to 40%) when researchers looked at a single measure rather than an average across several measures.

What is behind this continual lowering?

The main reason for the changes is increasing evidence, like that in Rhode Island, implying that lead exposure matters even at low levels. Another paper, published in the NEJM in 2003, linked average blood lead levels over childhood to IQ test scores. The authors’ data is shown in the graph below. They make the point that IQ looks like it is responsive to lead level changes even at low levels.

Not all of these results are easy to understand. The finding (shared in several papers) that the effect on IQ per unit of lead is larger at low levels than high levels is somewhat puzzling; usually we would expect the effect to be similar or larger at high levels. And most of these papers don’t have an ideal strategy to separate differences across family background from the effect of lead.

However, over many papers we get the general sense that increases in blood lead levels seem problematic over almost any range. This is why the high-risk screening cutoff has changed, but it’s also worth saying that there isn’t anything magic about the screening cutoff we have now. The broad message of “decreasing lead exposure is good across any levels” is probably a more accurate message than “6 is bad, 4 is fine.”

Given this: What to do?

What to do

This is somewhat scary. But on the promising and reassuring side, lead exposure isn’t all or nothing. It builds up over time. So changes that we make — either as individuals or as policy — will impact kids now, not just in some distant future.

The biggest changes in lead exposure for kids will come as a result of policy. There have been huge reductions in lead levels in children as a result of removal of lead in gasoline and paint and from regulations on its use in food production. Lead risks remain higher among lower-income children and children of color, as a result of residual lead paint in older housing stock, possible lead contamination in water, and lead contamination in soil, which may be more significant in urban areas.

So the first point is: lead is still a policy problem, and is still contributing to learning deficits in kids and to inequality. Mobilizing policymakers to (for example) ensure that municipal water supplies are free of lead, consider soil testing, or write better regulations on residual lead paint in housing would be for the good.

But what about as an individual parent or pregnant person?

If you’re pregnant, get screened. Lead passes through the placenta, so there are fetal risks to high lead levels in pregnant women. If you’re pregnant or thinking about getting pregnant, testing your own lead level is likely a good idea (especially if you have known exposure risks). If you have a high lead level, you can look for exposures and lower them, and this will likely help with your baby also.

Deal with it before the testing. The most common lead exposures for kids are household water (more for infants, because of formula), paint chips, and soil. You can test all of these before you have kids, or right now even if you have them. You do not need to wait until your kids are tested for lead to think about these exposures. There are various companies that will do lead testing, and some cities will also help. You can DIY your water testing with resources like this.

A final point. Don’t panic. Yes, there are concerns about lead. However: The reason we test kids for lead and then work to look for exposures is that lead builds up over time. A test showing elevated lead levels is a reason to look for possible exposure sources, precisely because lowering exposure can lower levels in your kids. So be proactive, but don’t panic.

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I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone. 

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩

I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone.

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩
...

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic. 

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents. 

Share this post with a friend who could use a little more data, and a little less parenting overwhelm. 

📷 Me and my oldest, collaborating on “Expecting Better”

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic.

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents.

Share this post with a friend who could use a little more data, and a little less parenting overwhelm.

📷 Me and my oldest, collaborating on “Expecting Better”
...

I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

#emilyoster #parentdata #riskmanagement #parentstruggles #parentingstruggles

I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

#emilyoster #parentdata #riskmanagement #parentstruggles #parentingstruggles
...

Here’s why I think you don’t have to throw away your baby bottles.

Here’s why I think you don’t have to throw away your baby bottles. ...

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs
...

Just keep wiping.

Just keep wiping. ...

Dr. Gillian Goddard sums up what she learned from the Hot Flash  S e x  Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships

Dr. Gillian Goddard sums up what she learned from the Hot Flash S e x Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships
...

Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats 
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy. 

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety

Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy.

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety
...

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear. 

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear.

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.
...

Happy Father’s Day to the Fathers and Father figures in our ParentData community! 

Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛

Happy Father’s Day to the Fathers and Father figures in our ParentData community!

Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛
...

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster
...

What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy

What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy
...

SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common. 

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity

SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common.

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity
...

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster
...