Emily Oster

6 min Read Emily Oster

Emily Oster

Three Books You Might Really, Really Need

Books on queer parenting, infertility, and cleaning and organizing

Emily Oster

6 min Read

One of the most amazing things about books is the way that — sometimes — they can make us feel seen, especially when we are feeling a bit alone. At times, people have told me this about Expecting Better, and it’s the highest compliment.

Today, I wanted to feature three books which I think will do this for many of you, for different reasons.  These three — one about queer parenting, one about infertility, one about cleaning and organizing and also postpartum depression (really) — are not books everyone will feel they need (although I will say that all are fantastic and worth a read by anyone). But they’re all books that if you do need them, you may well find life-changing.

I asked all three authors to introduce the books themselves with just two simple questions:

  1. Why did you write the book, and who do you especially hope reads it?
  2. What was the most interesting/surprising things you learned in writing this?

Enjoy.

Kristin Liam Kali, Queer Conception

1. We live in a cis/heteronormative world, and this is glaringly obvious in health care surrounding fertility and childbirth. Families conceiving with donor sperm are not well served in clinics designed for straight people with infertility, and information about fertility in books and websites falls far short of what we actually need to conceive. This book fills the gap in a voice that is queer affirming, gender inclusive, emotionally uplifting, and specific to LGBTQ+ families’ needs.

2. I’ve been doing this work for over 15 years, so writing this book was mostly a matter of putting my knowledge and expertise on paper, along with all the research to support it. What I did not anticipate is that I’ve ended up going through a hormonal gender transition midway through its publication. Since the time it went to press, I’ve started using the name Liam, which at this point is only represented by the middle initial “L” on the cover. Future editions will contain my full name, Kristin Liam Kali. Ultimately, we are all a work in progress, whether we are building our families or navigating gender identity and expression. It has been delightful to witness my process unfold simultaneously with this book!

Amy Klein, The Trying Game

1. Nobody was talking about fertility in 2011/2 when I started trying to get pregnant. I felt like I entered a secret world, waiting on line at 7 am at fertility clinics, so I started writing about my experience for the New York Times, about all the expectations and disappointment of treatment. After four years, ten doctors, nine rounds of IVF and four miscarriages, when we finally had our daughter, the fertility landscape had changed — people were talking and writing about infertility and sharing their journeys on social media. Now it seemed that there was *too* much information and it was all too overwhelming. I really wanted to help people get through all aspects of trying to conceive, from the feeling of “Oh shoot am I going to have fertility issues?’ to “how do I find a doctor,” to “how am I going to pay for this?!”and “What do I tell my boss/busybody friends/annoying mother-in-law?”  And “how can I get through this?”

This is also a book for anyone who wants to understand what someone going through infertility is dealing with emotionally, like if you’re a partner or spouse or family member who really wants to understand the experience and how to help.

2. What I learned about writing this was that no matter how different we may be, whether we’re married, single, straight or Queer, no matter which different diagnoses we have and how the technology changes, our emotional journey is still the same. Most of us are shocked, disappointed, hopeful, then worried it may not work out, or it will be harder and more expensive than we thought.

And we all need permission to take care of ourselves — physically and emotionally — while we are doing this, and I hope The Trying Game gives people permission to take care of themselves during their baby-making journey and feel less alone.

KC Davis, How To Keep House While Drowning

1. I’ve been a messy person my whole life. And for a long time, I really believed it was some sort of character failing on my part. When I struggled with postpartum depression, it became even harder to do simple things around my house. I realized that while there are so many resources out there for home care they are always aspirational and aesthetically pleasing. Yet the majority of people that struggle with daily care tasks like laundry, dishes, or cleaning aren’t in a place where they can keep up with complicated systems or complete overhauls in organization. There is this intersection where mental health meets home tasks that no one was really talking about in a compassionate and practical way. So I wrote How to Keep House While Drowning for anyone with a barrier to functioning around the house — mental health, neurodivergence, disability, postpartum, or just daily overwhelm.

2. My book has been praised for being accessible for people who are overwhelmed. It has very short chapters, and it isn’t very long. The funny surprise is that when people ask how I was able to write a book so accessible to my readers my answer is always, “Initially I wasn’t trying to make the book accessible for others to read, I was trying to make it accessible for me to write!” I had long stared at blank word documents, unable to get my thoughts on the page. I’m actually not a great writer — but I am a pretty good speaker. So I went back through my social channels and transcribed every short form video I had ever done on this topic and that left me with all these disjointed paragraphs. I spent another two months trying to decide how to connect these little vignettes into a “real” book and finally realized that my choices were to publish an imperfect book or not publish the perfect book. So I decided to make each section its own chapter — some only a page long. That is how it made the most sense to me and it has been so a happy surprise to see that it’s often the thing my audience appreciates about the book the most. Accepting my own limitations as a writer has resulted in honoring the limitations of my readers.

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I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone. 

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩

I hear from many of you that the information on ParentData makes you feel seen. Wherever you are on your journey, it’s always helpful to know you’re not alone.

Drop an emoji in the comments that best describes your pregnancy or parenting searches lately… 💤🚽🍻🎒💩
...

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic. 

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents. 

Share this post with a friend who could use a little more data, and a little less parenting overwhelm. 

📷 Me and my oldest, collaborating on “Expecting Better”

Milestones. We celebrate them in pregnancy, in parenting, and they’re a fun thing to celebrate at work too. Just a couple years ago I couldn’t have foreseen what this community would grow into. Today, there are over 400,000 of you here—asking questions, making others feel seen wherever they may be in their journey, and sharing information that supports data > panic.

It has been a busy summer for the team at ParentData. I’d love to take a moment here to celebrate the 400k milestone. As I’ve said before, it’s more important than ever to put good data in the hands of parents.

Share this post with a friend who could use a little more data, and a little less parenting overwhelm.

📷 Me and my oldest, collaborating on “Expecting Better”
...

I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

#emilyoster #parentdata #riskmanagement #parentstruggles #parentingstruggles

I spend a lot of time talking people down after they read the latest panic headline. In most cases, these articles create an unnecessary amount of stress around pregnancy and parenting. This is my pro tip for understanding whether the risk presented is something you should really be worrying about.

Comment “link” for an article with other tools to help you navigate risk and uncertainty.

#emilyoster #parentdata #riskmanagement #parentstruggles #parentingstruggles
...

Here’s why I think you don’t have to throw away your baby bottles.

Here’s why I think you don’t have to throw away your baby bottles. ...

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs

Drop your toddlers favorite thing right now in the comments—then grab some popcorn.

Original thread source: Reddit @croc_docs
...

Just keep wiping.

Just keep wiping. ...

Dr. Gillian Goddard sums up what she learned from the Hot Flash  S e x  Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships

Dr. Gillian Goddard sums up what she learned from the Hot Flash S e x Survey! Here are some key data takeaways:

🌶️ Among respondents, the most common s e x u a l frequency was 1 to 2 times per month, followed closely by 1 to 2 times per week
🌶️ 37% have found their sweet spot and are happy with the frequency of s e x they are having
🌶️ About 64% of respondents were very or somewhat satisfied with the quality of the s e x they are having

Do any of these findings surprise you? Let us know in the comments!

#hotflash #intimacy #midlifepleasure #parentdata #relationships
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Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats 
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy. 

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety

Should your kid be in a car seat on the plane? The AAP recommends that you put kids under 40 pounds into a car seat on airplanes. However, airlines don’t require car seats.

Here’s what we know from a data standpoint:
✈️ The risk of injury to a child on a plane without a carseat is very small (about 1 in 250,000)
✈️ A JAMA Pediatrics paper estimates about 0.4 child air crash deaths per year might be prevented in the U.S. with car seats
✈️ Cars are far more dangerous than airplanes! The same JAMA paper suggests that if 5% to 10% of families switched to driving, then we would expect more total deaths as a result of this policy.

If you want to buy a seat for your lap infant, or bring a car seat for an older child, by all means do so! But the additional protection based on the numbers is extremely small.

#parentdata #emilyoster #flyingwithkids #flyingwithbaby #carseats #carseatsafety
...

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear. 

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.

SLEEP DATA 💤 PART 2: Let’s talk about naps. Comment “Link” for an article on what we learned about daytime sleep!

The first three months of life are a chaotic combination of irregular napping, many naps, and a few brave or lucky souls who appear to have already arrived at a two-to-three nap schedule. Over the next few months, the naps consolidate to three and then to two. By the 10-to-12-month period, a very large share of kids are napping a consistent two naps per day. Over the period between 12 and 18 months, this shifts toward one nap. And then sometime in the range of 3 to 5 years, naps are dropped. What I think is perhaps most useful about this graph is it gives a lot of color to the average napping ages that we often hear.

Note: Survey data came from the ParentData audience and users of the Nanit sleep monitor system. Both audiences skew higher-education and higher-income than the average, and mostly have younger children. The final sample is 14,919 children. For more insights on our respondents, read the full article.
...

Happy Father’s Day to the Fathers and Father figures in our ParentData community! 

Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛

Happy Father’s Day to the Fathers and Father figures in our ParentData community!

Tag a Dad who this holiday may be tricky for. We’re sending you love. 💛
...

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster

“Whilst googling things like ‘new dad sad’ and ‘why am I crying new dad,’ I came across an article written by a doctor who had trouble connecting with his second child. I read the symptoms and felt an odd sense of relief.” Today we’re bringing back an essay by Kevin Maguire of @newfatherhood about his experience with paternal postpartum depression. We need to demystify these issues in order to change things for the better. Comment “Link” for a DM to read his full essay.

#parentdata #postpartum #postpartumdepression #paternalmentalhealth #newparents #emilyoster
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What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy

What does the data say about children who look more like one parent? Do they also inherit more character traits and mannerisms from that parent? Let’s talk about it 🔎

#emilyoster #parentdata #parentingcommunity #lookslikedaddy #lookslikemommy
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SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common. 

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity

SLEEP DATA 💤 We asked you all about your kids’ sleep—and got nearly 15,000 survey responses to better understand kids’ sleep patterns. Comment “Link” for an article that breaks down our findings!

This graph shows sleeping location by age. You’ll notice that for the first three months, most kids are in their own sleeping location in a parent’s room. Then, over the first year, this switches toward their own room. As kids age, sharing a room with a sibling becomes more common.

Head to the newsletter for more and stay tuned for part two next week on naps! 🌙

#parentdata #emilyoster #childsleep #babysleep #parentingcommunity
...

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster

Weekends are good for extra cups of ☕️ and listening to podcasts. I asked our team how they pod—most people said on walks or during chores. What about you?

Comment “Link” to subscribe to ParentData with Emily Oster, joined by some excellent guests.

#parentdata #parentdatapodcast #parentingpodcast #parentingtips #emilyoster
...