Emily Oster

4 min Read Emily Oster

Emily Oster

Wins, Woes, and the Earliest Weeks

Your stories for the week

Emily Oster

4 min Read
It’s storytime! Every Tuesday is a chance to hear how you’re really doing amid the ups and downs of parenting, and to connect with one another. I love how this community isn’t afraid to dive in, whether we’re talking about the data or the hard days.

Today we have three great stories, plus a reader question about navigating the earliest weeks of pregnancy. How did you feel at that time?


Oh sh*t

—Pissed Off and Pissed On

The three-day potty training technique: I read about it online and on paper. I looked for readiness. I planned logistics. I even talked it out with my partner. Nowhere in all this prep was it suggested to me that my child, a key participant in this process, might not like it. Might really not like it. Might cry at both successful and unsuccessful attempts to use the potty. Maybe I am the fool here, but it seems that unlike a lot of the big transitions before now, the language around this specific process is incredibly flawed.

(And for the record, we made it through the three days, parental trust and marriage intact. And then dropped the kid off at day care, where they promised they’d “figure something out.” Bless them.)

Hats off to you

—Wearer of Many Hats

Like many parents of young children, we struggle to convince our 4-year-old to keep on his hat/beanie/etc. Recently, however, I found the cure. Almost as soon as he is wearing his hat, he takes it off and hands it to me. Except now I say, “Please put it back on or hold it yourself” and follow up with “I usually store my hat on my head so I don’t have to hold it.” He puts it back on right away, and it stays on until we are home! Parenting win!

No energy

—Just So Tired

I am currently 17 weeks pregnant with baby number 2, and my energy levels are in the basement. I assumed that pregnancy when I also have a 2-year-old would be more challenging, but it has caught me off guard how tired I am all the time. I’m feeling really bad that I don’t have the energy to give my daughter the attention she wants, and she is getting way more screen time than I would like. I’m also having to ask my husband to pick up more than his share of the parenting duties, and I’m anxious about getting in experiences with my daughter before her sister arrives, and it all feels overwhelming. Long story short, things are just much harder right now than I anticipated they would be when we first decided to have a second kid.

This week’s reader question

I’m almost five weeks pregnant with my first and am finding myself surprised at just how weird this part of the pregnancy process is! I feel like I’m stuck in limbo — it’s so early that you’re not “supposed” to tell people, which on one hand, I understand; I don’t want to tell the world now, in case I have a miscarriage. But on the other, I’m finding myself feeling less joyful than I thought I would be, because this still feels theoretical. (The morning sickness hasn’t hit, so maybe when it does, I’ll be ruing my words.) I just never realized the agony of waiting a month (a month!) to go in for an ultrasound to know if the tiny poppy seed inside me is even … viable. But I’m also the kind of person who wraps my head around big life things by talking about it with other people, and this doesn’t feel like a situation where I can do that. How do you get through the lonely first trimester? 

—Still feeling like Schrödinger’s Uterus

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Happy fall, everyone! What parenting moments do you look forward to (or dread) when the season changes? Let me know in the comments 🍂

#daylightsavings #parentingtips #parentinghumor #fallactivities #emilyoster

Happy fall, everyone! What parenting moments do you look forward to (or dread) when the season changes? Let me know in the comments 🍂

#daylightsavings #parentingtips #parentinghumor #fallactivities #emilyoster
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Curious about the role of midwives in childbirth? Today on the ParentData Podcast, we have Ann Ledbetter help us dive into all things midwives—exploring their unique approaches, the impact on birth outcomes, and what makes midwife care distinct.

Listen to this episode now and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #midwives #midwifery #epidural #emilyoster

Curious about the role of midwives in childbirth? Today on the ParentData Podcast, we have Ann Ledbetter help us dive into all things midwives—exploring their unique approaches, the impact on birth outcomes, and what makes midwife care distinct.

Listen to this episode now and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #midwives #midwifery #epidural #emilyoster
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Parenthood isn’t something anyone should navigate alone. It’s about showing up for the moms, dads, and families in your circle—especially when things don’t go as planned. Whether it’s a pregnancy complication or the challenges of postpartum life, we can all play a part in supporting each other.

#TheUnexpected gives tools to better understand and help the parents you love. Link in bio to learn more about the book! If you’ve read it, what stuck out most to you? Share in the comments below 💛

#emilyoster #pregnancycomplications #parentingcommunity #parentingsupport

Parenthood isn’t something anyone should navigate alone. It’s about showing up for the moms, dads, and families in your circle—especially when things don’t go as planned. Whether it’s a pregnancy complication or the challenges of postpartum life, we can all play a part in supporting each other.

#TheUnexpected gives tools to better understand and help the parents you love. Link in bio to learn more about the book! If you’ve read it, what stuck out most to you? Share in the comments below 💛

#emilyoster #pregnancycomplications #parentingcommunity #parentingsupport
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Do men really get worse colds? Not really, but they definitely think so! 

#mancold #perceptionvsreality #sickday #staystrong #emilyoster

Do men really get worse colds? Not really, but they definitely think so!

#mancold #perceptionvsreality #sickday #staystrong #emilyoster
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💧 Is your kid drinking bathwater? Here’s the 411: It’s gross but not dangerous! Comment “Link” for my full guide to bathtime.

 A little soap or mold from toys isn’t harmful, and diluted pee is no big deal. Eating a lot of poop can make you sick, but in small amounts, it isn’t toxic.

Bottom line: Bathwater isn’t your kid’s best drink option, but don’t stress too much! Just keep an eye on them during bathtime for safety. 

#kidsbathtime #bathtoys #bathtimefuntime #emilyoster #parentdata

💧 Is your kid drinking bathwater? Here’s the 411: It’s gross but not dangerous! Comment “Link” for my full guide to bathtime.

A little soap or mold from toys isn’t harmful, and diluted pee is no big deal. Eating a lot of poop can make you sick, but in small amounts, it isn’t toxic.

Bottom line: Bathwater isn’t your kid’s best drink option, but don’t stress too much! Just keep an eye on them during bathtime for safety.

#kidsbathtime #bathtoys #bathtimefuntime #emilyoster #parentdata
...

Why is it that schools always call mom, even when dad’s the one with more availability? Comment “Link” to dive into the data on inequality in parental workloads.

A study shows just how deep the gender divide runs when it comes to household labor—even in something as simple as a phone call. Does this ring true for you? Share your experience in the comments 👇

#gendergap #momstruggles #parentsupport #emilyoster #parentdata

Why is it that schools always call mom, even when dad’s the one with more availability? Comment “Link” to dive into the data on inequality in parental workloads.

A study shows just how deep the gender divide runs when it comes to household labor—even in something as simple as a phone call. Does this ring true for you? Share your experience in the comments 👇

#gendergap #momstruggles #parentsupport #emilyoster #parentdata
...

Is your child getting enough sleep? 💤 Kids need 9-11 hours of rest for better focus, behavior, and health. Comment “Link” for an article on the importance of sleep and how to help your kids get more of it. It’s time to make sleep a priority!

#childsleep #childhooddevelopment #parentingtips #emilyoster #parentdata

Is your child getting enough sleep? 💤 Kids need 9-11 hours of rest for better focus, behavior, and health. Comment “Link” for an article on the importance of sleep and how to help your kids get more of it. It’s time to make sleep a priority!

#childsleep #childhooddevelopment #parentingtips #emilyoster #parentdata
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Here’s my rant on motherhood inspired by the Barbie movie. Motherhood is hard enough without the unsolicited expectations we’re constantly assigned. As I always say, there is no secret option c. You’re doing great, and I hope you know that! 

Share this with a mom you think is doing great!

#parentdata #emilyoster #motherhood #barbiemovie

Here’s my rant on motherhood inspired by the Barbie movie. Motherhood is hard enough without the unsolicited expectations we’re constantly assigned. As I always say, there is no secret option c. You’re doing great, and I hope you know that!

Share this with a mom you think is doing great!

#parentdata #emilyoster #motherhood #barbiemovie
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Ever seen a headline that makes your heart race, but when you dig deeper, the study behind it doesn’t hold up? That’s a panic headline! It’s designed to grab attention and spark fear, but the research it’s based on is often weak or irrelevant. Next time you see one, take a breath, look closer, and don’t let sensationalism get you stressed out.

What’s the most recent panic headline you’ve seen? Drop it in the comments and let’s break it down together! ⬇️

#parentdata #emilyoster #panicheadline #datadriven #riskmanagement #parentingstruggles

Ever seen a headline that makes your heart race, but when you dig deeper, the study behind it doesn’t hold up? That’s a panic headline! It’s designed to grab attention and spark fear, but the research it’s based on is often weak or irrelevant. Next time you see one, take a breath, look closer, and don’t let sensationalism get you stressed out.

What’s the most recent panic headline you’ve seen? Drop it in the comments and let’s break it down together! ⬇️

#parentdata #emilyoster #panicheadline #datadriven #riskmanagement #parentingstruggles
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Is constant phone access impacting your child’s development? 📵 Today on the ParentData podcast, listen to @profemilyoster and @jonathanhaidt discuss the impact of phones and social media on learning and child mental health.

Listen to this episode now and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #theanxiousgeneration #kidsmentalhealth #screentime #jonathanhaidt #emilyoster

Is constant phone access impacting your child’s development? 📵 Today on the ParentData podcast, listen to @profemilyoster and @jonathanhaidt discuss the impact of phones and social media on learning and child mental health.

Listen to this episode now and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #theanxiousgeneration #kidsmentalhealth #screentime #jonathanhaidt #emilyoster
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Here’s your Monday reminder for the start of the school year: You’re doing a great job, rice bunnies or not!

This is a sneak peek from the Saturday newsletter on ParentData. Want more parenting tips and insights? Subscribe now at the link in bio.

#parentdata #emilyoster #parentingadvice #parentingtips #parentingquotes #parentingishard

Here’s your Monday reminder for the start of the school year: You’re doing a great job, rice bunnies or not!

This is a sneak peek from the Saturday newsletter on ParentData. Want more parenting tips and insights? Subscribe now at the link in bio.

#parentdata #emilyoster #parentingadvice #parentingtips #parentingquotes #parentingishard
...

Reflux: It’s more common than you think! Comment “Link” for an article by @thepediatricianmom breaking down the information we have about reflux — what it is, what you can do, and red flags to look out for.

This graph shows how reflux changes with age. Nearly half of all babies experience reflux by 3 months, often peaking around 4 months before improving by their first birthday. And remember, if you’re struggling, you’re not alone. The most effective treatment for infant reflux is time. It will get better!

#parentdata #refluxbaby #babyreflux #spitup #parentingadvice #emilyoster

Reflux: It’s more common than you think! Comment “Link” for an article by @thepediatricianmom breaking down the information we have about reflux — what it is, what you can do, and red flags to look out for.

This graph shows how reflux changes with age. Nearly half of all babies experience reflux by 3 months, often peaking around 4 months before improving by their first birthday. And remember, if you’re struggling, you’re not alone. The most effective treatment for infant reflux is time. It will get better!

#parentdata #refluxbaby #babyreflux #spitup #parentingadvice #emilyoster
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We’re heading into a three-day weekend, which means a lot of you might take the opportunity to do some potty training. 

Here are some things to keep in mind:
🚽 It takes longer than three days (based on the data!)
🚽 Your child will have trouble staying dry at night.
🚽 Poop sometimes comes later than pee – this is common, you just have to work through it.

Comment “Link” for an article that breaks down potty training data from ParentData readers,  along with helpful tips and tricks.

#pottytraining #pottytrainingtips #pottytrainingproblems #parentdata #emilyoster

We’re heading into a three-day weekend, which means a lot of you might take the opportunity to do some potty training.

Here are some things to keep in mind:
🚽 It takes longer than three days (based on the data!)
🚽 Your child will have trouble staying dry at night.
🚽 Poop sometimes comes later than pee – this is common, you just have to work through it.

Comment “Link” for an article that breaks down potty training data from ParentData readers, along with helpful tips and tricks.

#pottytraining #pottytrainingtips #pottytrainingproblems #parentdata #emilyoster
...

Trampoline parks: great way to get the sillies out or injury haven? Or both? Comment “Link” for an article breaking down a 2023 study on injury trends in trampoline parks.

Here’s a visualisation based on the paper, showing the injury rate by area. Beware the foam pit and the high-performance areas! Slam-dunking, though, seems fine.

#parentdata #emilyoster #trampolinepark #childsafety #trampolinefun

Trampoline parks: great way to get the sillies out or injury haven? Or both? Comment “Link” for an article breaking down a 2023 study on injury trends in trampoline parks.

Here’s a visualisation based on the paper, showing the injury rate by area. Beware the foam pit and the high-performance areas! Slam-dunking, though, seems fine.

#parentdata #emilyoster #trampolinepark #childsafety #trampolinefun
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I’m teaming up with @Wholefoods to remind you that even though school lunches can be tricky, they have everything you need, from conventional to organic, to give you peace of mind about the foods your kids eat. Through their rigorous Quality Standards, they ban 300+ ingredients from food. 

Does your kid have any special or weird lunch requests? Share in the comments! Tap the link in my bio for more tips and inspiration #WholeFoodsMarket

I’m teaming up with @Wholefoods to remind you that even though school lunches can be tricky, they have everything you need, from conventional to organic, to give you peace of mind about the foods your kids eat. Through their rigorous Quality Standards, they ban 300+ ingredients from food.

Does your kid have any special or weird lunch requests? Share in the comments! Tap the link in my bio for more tips and inspiration #WholeFoodsMarket
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Travel is already stressful. Add kids to the equation, and it becomes even more complicated. Here are 3 tips and considerations for handling jet lag in kids.

#travelwithkids #jetlag #melatonin #parentingtips #parentdata #emilyoster

Travel is already stressful. Add kids to the equation, and it becomes even more complicated. Here are 3 tips and considerations for handling jet lag in kids.

#travelwithkids #jetlag #melatonin #parentingtips #parentdata #emilyoster
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