Emily Oster

8 min Read Emily Oster

Emily Oster

Everything You Need to Know About Febrile Seizures

How to understand risks, recurrence, and the difference between simple and complex seizures

Emily Oster

8 min Read

Febrile seizures are often terrifying for parents. They are usually unexpected, and the physical symptoms are scary — a child’s body stiffens and twitches, they lose consciousness and may urinate, defecate, or vomit. For many parents, the immediate fear of the moment is then quickly replaced with a worry about what a seizure might mean for long-term health. Does this suggest a risk for epilepsy? Does it mean an underlying neurological problem?

In part because the physical experience of this is so scary, it feels crucially important here to have a way to get answers to the second set of questions that is straightforward, and neither dismissive nor inappropriately panic-inducing. In my ideal world, that’s what ParentData is for. For a post like this, I hope you’ll read it now, and then tuck its existence away in your brain to come back to if this ever happens to you. 

Background

A febrile seizure is a seizure that occurs in a child six months to 5 years, accompanied by a fever above 100.4 degrees. These seizures are common: an estimated 2% to 4% of children will have at least one.  Family history of febrile seizures increases risk, but in most cases these do not seem very predictable. 

The most important distinction here is between a simple febrile seizure and a complex febrile seizure.

Simple febrile seizure: Lasts less than 10 or 15 minutes and does not recur within 24 hours. Most seizures of this type last less than five minutes. These represent about 80% of febrile seizures. 

Complex febrile seizure: Lasts longer than 15 minutes, has a “focal onset” (shaking is limited to one side of the body), or occurs more than once in 24 hours. These represent about 20% of febrile seizures.

Any further discussion of recurrence risk, prognosis, and other possible associations depends on this categorization. Fortunately, it is a determination that can typically be made at the time of the seizure, or at least within the first 24 hours. Depending on which category you find yourself in, read on. 

If it’s a simple febrile seizure…

As scary as it is when it happens, a simple febrile seizure generally has no long-term impacts and does not indicate a substantially elevated risk of more serious medical concerns. 

Generally, after a first febrile seizure, a child will be seen by a medical professional (often in the ER). Once the child has returned to baseline and seems to be doing well, they generally do not have to be kept longer in the hospital and can return to normal activities (once they get over the illness that caused the fever). The three big questions that arise: Will it happen again? Can I prevent it? Does it predict long-term health risks?

Recurrence

Recurrence of simple febrile seizures is fairly common. In one study of 428 children, researchers found 32% of those children had a recurrence after a first seizure, with most having only one additional one, but a small share (5.8%) having three or more. These figures are similar elsewhere

Recurrence is more common if children are younger at the age of the first seizure, if they have a family history of febrile seizures, if the fever was lower at the time of the seizure, and if there was a short onset between the fever and the seizure. The calculation below, based on the reference above, is a simple approach to predicting the risk of recurrence based on these four factors. 

A chart by emily oster for categorizing types of febrile seizure.

To be clear: recurrence of these seizures doesn’t mean long-term issues or serious medical concerns. It is simply a predictor of whether the same type of thing will happen again. One reason this is good to know is that you should be in a position to prepare other caregivers for the possibility of recurrence.

Can I prevent it?

A febrile seizure occurs as a result of a fever. A natural question is whether limiting fever decreases the risk of seizure. The answer, based on randomized trials, seems to be no. Treatment of children with medications to lower fever (Tylenol, Advil, etc.) does not reduce the risk of seizure. It is worth noting that there is some evidence that treating fever during an illness episode that results in a seizure might decrease the risk of recurrence during that illness episode. 

It’s not clear why treating fever isn’t an effective method here; this isn’t well understood. For more on the reasons to treat or not treat fever in general, see this post.  

There are other anti-seizure medications, but those are usually not recommended in these cases because the seizures are benign and the medications have side effects. 

Does it predict long-term health risks?

There are two primary concerns. One is that these seizures might cause long term damage. There are a number of small studies that estimate whether children with simple febrile seizures show lower cognitive performance either immediately or shortly after, and show that they do not. One very large study uses data from 18,000 military conscripts in Denmark and finds no relationship between test performance and having been hospitalized for a seizure during childhood. 

The second concern often raised is a possible link with development of epilepsy. The largest study of this question comes from 1976; that study shows a slight increase in epilepsy risk for children who have had a febrile seizure versus not. The risks are, however, small in both cases (1% versus 0.5%), and the increase in risk is correspondingly limited.

If it’s a complex febrile seizure…

With a complex febrile seizure, there are more concerns about possible longer-term risks. It is important to note that, still, in most cases these do not presage long-term health outcomes. 

With a complex seizure, the details matter more and your doctor will be an extremely important source (as they always are). Children with a complex seizure are more likely to need admission to the hospital because of a concern about additional seizures over the immediate period. It is also not uncommon to have ongoing weakness in some areas if a seizure was focused on one side.

Following the acute phase, the risk of recurrence is similar to the case of simple febrile seizures — a similar overall risk and similar predictors. In cases of complex seizures, which last longer, parents may sometimes be given a home treatment (a benzodiazepine) that can be administered if there is a recurrent seizure that lasts longer than five minutes. 

The biggest worry with complex febrile seizures is that they suggest an increased risk for other seizure-related disorders, including epilepsy. Children whose first febrile seizure is complex have a risk of epilepsy of about 9%, versus 0.5% in those without seizures. Even with this: the vast majority — over 90% — of children with complex febrile seizures do not develop epilepsy. 

Related to this, children with complex febrile seizures are also at higher risk for other seizures not associated with a fever. For this reason, sometimes anti-seizure treatments are considered (there are several drugs that may reduce seizure risk). This is not a standard treatment, however, since in many cases the benefits may not outweigh the risks. 

Overall: If your child has a complex febrile seizure, there will be more questions to answer. Rather than trying to answer them here (impossible), it may be easier to think about what these key questions for your doctors are. Specifically:

  1. What other tests do you recommend we do (options include a lumbar puncture, an EEG, an MRI, possible genetic testing)? Mostly these are not done, but they may be considered, largely to rule out other explanations for the seizure.
  2. What should we be watching out for at home?
  3. Do you recommend we consider having on hand a treatment at home if they have another seizure?
  4. Do you recommend routine anti-seizure medication?

There are unlikely to be clear answers to these, but they are a starting point for discussion.

What should I do during a seizure?*

During a febrile seizure, what you should do is relatively simple.

  1. Lay your child on their side on the ground or a surface where they cannot roll off. 
  2. Do not restrain them.
  3. Make sure there is nothing sharp around that could hurt them.  
  4. Watch for signs that they are having trouble breathing (specifically, turning bluish). This would be a sign to call 911.
  5. If you can, time the seizure.  

In summary

Let’s end where we started. Nearly all of the time, a febrile seizure will be harmless for your child and will not be a harbinger of issues later. Further, children grow out of these by around age 5, so it isn’t something you will be worrying about or dealing with beyond that. Having said that: for parents, it is extremely scary. Give yourself grace to deal with whatever your reaction is, noting that like most things in parenting, you’ll be living with this long after your child has forgotten about it. 

*Updated on June 16 to add “What should I do during a seizure?” section.

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I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

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That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

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OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

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Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76.

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My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster
...

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Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙
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While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

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Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster
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How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months.

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages.

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What age is best to start swim lessons? Comment “Link” for a DM to an article about water safety for children 💦

Summer is quickly approaching! You might be wondering if it’s the right time to have your kid start swim lessons. The AAP recommends starting between 1 and 4 years old. This is largely based on a randomized trial where young children were put into 8 or 12 weeks of swim lessons. They found that swimming ability and water safety reactions improve in both groups, and more so in the 12 weeks group.

Below this age range though, they are too young to actually learn how to swim. It’s fine to bring your baby into the pool (if you’re holding them) and they might like the water. But starting formal safety-oriented swim lessons before this age isn’t likely to be very helpful.

Most importantly, no matter how old your kid is or how good of a swimmer they are, adult supervision is always necessary!

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 #emilyoster #parentdata #childnutrition #babynutrition #foodforkids

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Like with most things, moderation is key! Avoid very salty chips or olives or saltines with your infant. But if you’re doing baby-led weaning, it’s okay for them to share your lightly salted meals. Your baby does not need their own, unsalted, chicken if you’re making yourself a roast. Just skip the super salty stuff.

#emilyoster #parentdata #childnutrition #babynutrition #foodforkids
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Is sleep training bad? Comment “Link” for a DM to an article breaking down the data on sleep training 😴

Among parenting topics, sleep training is one of the most divisive. Ultimately, it’s important to know that studies looking at the short- and long-term effects of sleep training show no evidence of harm. The data actually shows it can improve infant sleep and lower parental depression.

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Is sleep training bad? Comment “Link” for a DM to an article breaking down the data on sleep training 😴

Among parenting topics, sleep training is one of the most divisive. Ultimately, it’s important to know that studies looking at the short- and long-term effects of sleep training show no evidence of harm. The data actually shows it can improve infant sleep and lower parental depression.

Even so, while sleep training can be a great option, it will not be for everyone. Just as people can feel judged for sleep training, they can feel judged for not doing it. Engaging in any parenting behavior because it’s what’s expected of you is not a good idea. You have to do what works best for your family! If that’s sleep training, make a plan and implement it. If not, that’s okay too.

What’s your experience with sleep training? Did you feel judged for your decision to do (or not do) it?

#sleeptraining #newparents #babysleep #emilyoster #parentdata
...