Antidepressants, Pregnancy, and Breastfeeding

Emily Oster

11 min Read Emily Oster

Emily Oster

Antidepressants, Pregnancy, and Breastfeeding

And why that new study on serotonin shouldn’t affect your behavior

Emily Oster

11 min Read

About 18% of women in the U.S. use antidepressants regularly. By far the most common antidepressants are the SSRI class, making up about three-quarters of prescriptions. Both pregnancy and the postpartum period can be times of significant stress and mental health challenges, making the question of use of SSRIs during these periods a salient one for many people.

However, people often find that there aren’t easy answers to the most basic questions: Should I keep taking my SSRI during pregnancy? What about during breastfeeding? More troubling, when these questions are discussed, the language can quickly turn to phrases like Well, you can take it if you really feel like you need it. This approach reinforces the idea of maternal sacrifice being a key way we show love for our children. The message comes across: Only if you’re really selfish would you put your mental health needs above some possible risk to the infant. 

But of course, a lot of people are enormously helped by SSRIs; they really do need them. It can be hard, though, to move forward with the choice to take these medications without understanding better the data behind the possible risks to the child. I am going to run through that data today — what there is of it — and then return to this question of framing the choice.

I am going to focus the data discussion on SSRIs. There is significantly less research on other classes of antidepressants, but the research we have echoes the conclusions from the SSRI data.

Note: The first part of this discussion focuses on pregnancy, and the second on breastfeeding — feel free to skip down if that’s why you’re here!

SSRIs in pregnancy

Studying the impacts of SSRIs in pregnancy is challenging, due in part to the lack of randomized controlled trials. From a statistical standpoint, our ideal approach to this empirical challenge would be to recruit a sample of pregnant people who were candidates for antidepressants, randomize whether they were treated with medication, and then observe outcomes for their children.

This experiment is likely to be infeasible for both ethical and practical reasons. On the ethical side, one could argue that it is unethical either to expose infants to SSRIs or to withhold them from pregnant people for research purposes. Also, generally we do not like to experiment on pregnant women, which is a broader issue for drug access. Practically, this is not likely to be an experiment many women are going to be interested in participating in. Whatever the reason, we do not have evidence like this.

In the absence of this type of evidence, we must make use of observational studies that look for differences in birth outcomes or other childhood experiences based on pregnancy antidepressant exposure. A good aspect of these studies is that they tend to be extremely large. The data resources of many European countries make it possible to link together information on medical exams, drug treatments, and birth outcomes for entire populations.

The major issue with studying this problem, though, is that it is hard to separate the impact of mental health issues from the impact of antidepressants. This is important because from an individual standpoint, if you need an antidepressant, the choice you face is to have untreated depression/anxiety or treated depression/anxiety. Researchers want to try to isolate the impact of treatment. However: since antidepressant usage is correlated with other characteristics, our correlation-versus-causality problem is significant.

To see this in action, we can consider this 2021 paper on the possible link between SSRI exposure in pregnancy and autism spectrum disorder (ASD) or attention-deficit/hyperactivity disorder (ADHD) diagnoses in children. The first result in this meta-analysis is that children exposed to antidepressants in utero were 42% more likely to have an ASD diagnosis and 26% more likely to have an ADHD diagnosis. However, the study then showed that these effects were even larger if the researchers looked at maternal medication exposure before pregnancy only — even though those children were not exposed at all in utero. This points to a difference across these groups that is unlikely to be about the antidepressant exposure.

This issue is extreme when we are studying variables that relate to child mental health, but the problem is present in all of the analyses I’ll talk about below.

There are three big categories of concern with antidepressants: (1) birth defects or higher mortality risks for infants; (2) complications for the mother; (3) shorter-term newborn complications, possibly related to withdrawal.

In the first category, the evidence is reassuring. Among the most studied questions is the impact on birth defects, and studies that compare people with untreated depression to those who take SSRIs do not show increases, nor do studies that use a sibling-comparison design. Although there are some studies that show elevated risks of cardiovascular issues in infants, the better studies of this — those that are able to adjust for more variables — do not. There is similarly no good evidence that antidepressant use impacts stillbirth, miscarriage, or infant death.

In the case of maternal complications, risk does seem to be elevated in two categories. One is postpartum hemorrhage (PPH) — heavy postpartum bleeding, which needs medical attention. A large registry study in Sweden showed a higher risk of PPH among those who took SSRIs even relative to women with untreated depression. The second issue is preterm birth; a meta-analysis of data on preterm birth shows an elevation in risk. In both cases, it is important to note, the effects are small in absolute terms; there appears to be about a 1.5 percentage point increase in the PPH risk, for example.

Finally, there are risks to the newborn, including the possibility of elevated NICU admission, respiratory issues, and a serious condition called persistent pulmonary hypertension. The best evidence on these comes from registry-based data in Sweden. The study covers about 740,000 infants, of whom 2.4% were exposed to SSRIs during gestation. The authors find that infants who are exposed to SSRIs, especially in later pregnancy, have a higher risk of NICU admission, respiratory issues, and pulmonary hypertension.

This paper, though scary, has very notable limitations. In particular, the comparison is of exposed and unexposed infants, but not between infants of mothers with depression who are treated versus untreated. When we look at the simple demographics, mothers who take SSRIs have many other risk factors. They are significantly more likely to be older, obese, or smokers; have diabetes, gestational diabetes, hypertension, or preeclampsia; use opioids or other neurotropic drugs or sedatives; and have a cesarean section.

These differences are large. The authors show their results both in raw form and adjusted for at least some of these variables. They find that the effects are much smaller after adjustment; since we observe only a subset of information about people, this leads to a lot of concern that further adjustment would further decrease the result.

The effects estimated in this paper are small. In the case of persistent pulmonary hypertension, the authors estimate that this occurs at a rate of 3 in 1,000 among non-exposed newborns. Using their most controlled estimates, they would estimate an increase of less than 1 per 1,000 as a result of SSRI exposure. This is a small effect and, again, is likely an upper bound on what we would find if we could include more controls.

Pulling this all together is a bit challenging. The most convincing risk is maternal hemorrhage. The most concerning data is on the early newborn results, but that is the least convincing evidence. But actually, stepping back, none of this evidence is ironclad.

My sense is that the lack of certainty here, and the complexity of the problem, is what leads us to the language of “Well, if you feel like you need it…” In a distorted way, this is trying to capture the idea of tradeoffs.

Antidepressants in pregnancy provide tremendous benefits to people who need them. They also may carry some small risks. Because of these small risks, we wouldn’t simply encourage everyone to take an SSRI during pregnancy (or otherwise). We’d encourage people to take them if the benefits outweigh these small risks. “If you need it” is a poorly phrased way to say “consider the benefits.”

As with any tradeoff of this type, my view is that the decision is best made with the full picture of data. This data should also inform what we do to monitor.

For example: We could say some version of “This medicine may carry some small elevated risks if you continue to take it during pregnancy. This includes a small increase in the risk of postpartum hemorrhage and possibly some small risks to your baby right after they are born. We should be aware of these risks when we think about delivery, and you should be aware of them when considering whether or not to take it.”

My point in putting it this way is to say that there is some tradeoff, at least based on the best data we have. The fact that there is a tradeoff, though, doesn’t mean that SSRIs should be discontinued. For most people — maybe not all — the tradeoff is likely to favor continuing their SSRI prescription. If you are in the boat of deciding this, I hope the data will help.

A few specific questions…

  1. My doctor told me to take Zoloft because there is more data on it. True? It is true that since Zoloft is the most popular first-line SSRI, there is the most data on it. However: the expert discussion of this is very clear that the information we have doesn’t suggest any difference in risk profile across different SSRIs. Moreover, getting back to benefits, people often respond differently to different SSRIs. If you are starting an SSRI during pregnancy, you’ll probably be started on Zoloft. But there is no reason to switch.
  2. Should I move to a smaller dose? None of the large-scale data we have compares across doses (and it would be hard to learn from that even if it did, since dose and depression severity are likely to be correlated). There is a logic to the idea that lower doses would lower risk, but they also may lower benefits. A general rule of taking the lowest dose that is effective holds, both pregnant and not.
  3. What if I stop later in pregnancy?The study of newborn complications in Sweden is able to separate early versus late SSRI use, and it finds no elevated risk for use early in pregnancy. I would be reluctant to draw too many conclusions from this given the issues with the comparison group, but it’s also true that some of the hypothesized mechanisms relate to newborn withdrawal, which would be more significant with later usage. Again, though, there are good reasons not to stop that need to be considered.

SSRIs in breastfeeding

This is easier. Antidepressants are passed through breast milk, but we have little or no evidence of negative impacts on infants. There are, of course, reports of infants who are fussy after nursing when mom is taking an antidepressant, but also, infants are fussy a lot.

On the flip side, postpartum depression and anxiety can impact early parenting in significant ways. I talked about that more in this post (which includes a depression screen). The huge benefits to treating depression and anxiety, combined with the very reassuring evidence on risks, makes this choice a clear one.

As one expert review put it: In women suffering from major depression and responding to a pharmacological treatment, introduction or continuation of an SSRI should be encouraged in order to prevent maternal complications and to preserve maternal-infant bonding.

About that study

As long as we are on the topic of SSRIs, I wanted to address the many questions I have gotten about this study on depression and serotonin. This is a meta-analysis that argues that the data doesn’t compellingly link low serotonin levels to depression. In fact, it seems like a complicated set of data to analyze, and I don’t want to get into the details of the study.

The main, very important, point I want to make is that this study is not a study of whether antidepressants work. Not even a little! It’s a study about a particular mechanism, and it calls into question whether that is the mechanism by which these work. But completely separate from that, we have lots of data showing that antidepressants lower rates of depression. From a practical standpoint, this is what you care about!

From an academic standpoint, it is interesting to consider these mechanisms. But to the many people who asked if they should stop taking their antidepressant because of this, I say absolutely not. 

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For children or adults with severe food allergies, they can be incredibly scary and restrictive. We may imagine that it’s easy to deal with a peanut allergy by, say, not eating peanut butter sandwiches. But for someone with a severe version of this allergy, they may never be able to go to a restaurant, for fear of a severe reaction to something in the air. Right now, there’s only one approved treatment for severe allergies like this and it’s limited to peanuts.

This is why the new medication Xolair is very exciting. It promises a second possible treatment avenue and one that works for other allergens. A new trail analyzed data from 177 children with severe food allergies. Two-thirds of the treatment group were able to tolerate the specified endpoint, versus just 7% of the placebo group. This is a very large treatment effect, and the authors found similarly large impacts on other allergens. 

There are some caveats: This treatment won’t work for everyone. (One-third of participants did not respond to it.) Additionally, this treatment is an injection given every two to four weeks, indefinitely. This may make it less palatable to children. 

Overall, even with caveats, this is life-changing news for many families!

#xolair #foodallergies #allergies #peanutallergy #emilyoster #parentdata

For children or adults with severe food allergies, they can be incredibly scary and restrictive. We may imagine that it’s easy to deal with a peanut allergy by, say, not eating peanut butter sandwiches. But for someone with a severe version of this allergy, they may never be able to go to a restaurant, for fear of a severe reaction to something in the air. Right now, there’s only one approved treatment for severe allergies like this and it’s limited to peanuts.

This is why the new medication Xolair is very exciting. It promises a second possible treatment avenue and one that works for other allergens. A new trail analyzed data from 177 children with severe food allergies. Two-thirds of the treatment group were able to tolerate the specified endpoint, versus just 7% of the placebo group. This is a very large treatment effect, and the authors found similarly large impacts on other allergens.

There are some caveats: This treatment won’t work for everyone. (One-third of participants did not respond to it.) Additionally, this treatment is an injection given every two to four weeks, indefinitely. This may make it less palatable to children.

Overall, even with caveats, this is life-changing news for many families!

#xolair #foodallergies #allergies #peanutallergy #emilyoster #parentdata
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If you have a fever during pregnancy, you should take Tylenol, both because it will make you feel better and because of concerns about fever in pregnancy (although these are also overstated).

The evidence that suggests risks to Tylenol focuses largely on more extensive exposure — say, taking it for more than 28 days during pregnancy. There is no credible evidence, even correlational, to suggest that taking it occasionally for a fever or headache would be an issue.

People take Tylenol for a reason. For many people, the choice may be between debilitating weekly migraines and regular Tylenol usage. The impacts studies suggest are very small. In making this decision, we should weigh the real, known benefit against the suggestion of this possible risk. Perhaps not everyone will come out at the same place on this, but it is crucial we give people the tools to make the choice for themselves.

#emilyoster #parentdata #tylenol #pregnancy #pregnancytips

If you have a fever during pregnancy, you should take Tylenol, both because it will make you feel better and because of concerns about fever in pregnancy (although these are also overstated).

The evidence that suggests risks to Tylenol focuses largely on more extensive exposure — say, taking it for more than 28 days during pregnancy. There is no credible evidence, even correlational, to suggest that taking it occasionally for a fever or headache would be an issue.

People take Tylenol for a reason. For many people, the choice may be between debilitating weekly migraines and regular Tylenol usage. The impacts studies suggest are very small. In making this decision, we should weigh the real, known benefit against the suggestion of this possible risk. Perhaps not everyone will come out at the same place on this, but it is crucial we give people the tools to make the choice for themselves.

#emilyoster #parentdata #tylenol #pregnancy #pregnancytips
...

Parenting trends are like Cabbage Patch Kids: they’re usually only popular because a bunch of people are using them! Most of the time, these trends are not based on new scientific research, and even if they are, that new research doesn’t reflect all of what we’ve studied before.

In the future, before hopping onto the latest trend, check the data first. Unlike Cabbage Patch Kids, parenting trends can add a lot of unnecessary stress and challenges to your plate. What’s a recent trend that you’ve been wondering about?

#parentdata #emilyoster #parentingtips #parentingadvice #parentinghacks

Parenting trends are like Cabbage Patch Kids: they’re usually only popular because a bunch of people are using them! Most of the time, these trends are not based on new scientific research, and even if they are, that new research doesn’t reflect all of what we’ve studied before.

In the future, before hopping onto the latest trend, check the data first. Unlike Cabbage Patch Kids, parenting trends can add a lot of unnecessary stress and challenges to your plate. What’s a recent trend that you’ve been wondering about?

#parentdata #emilyoster #parentingtips #parentingadvice #parentinghacks
...

As of this week, 1 million copies of my books have been sold. This feels humbling and, frankly, unbelievable. I’m so thankful to those of you who’ve read and passed along your recommendations of the books.

When I wrote Expecting Better, I had no plan for all of this — I wrote that book because I felt compelled to write it, because it was the book I wanted to read. As I’ve come out with more books, and now ParentData, I am closer to seeing what I hope we can all create. That is: a world where everyone has access to reliable data, based on causal evidence, to make informed, confident decisions that work for their families.

I’m so grateful you’re all here as a part of this, and I want to thank you! If you’ve been waiting for the right moment to sign up for full access to ParentData, this is it. ⭐️ Comment “Link” for a DM with a discount code for 20% off of a new monthly or annual subscription to ParentData! 

Thank you again for being the best community of readers and internet-friends on the planet. I am so lucky to have you all here.

#parentdata #emilyoster #expectingbetter #cribsheet #familyfirm #parentingcommunity

As of this week, 1 million copies of my books have been sold. This feels humbling and, frankly, unbelievable. I’m so thankful to those of you who’ve read and passed along your recommendations of the books.

When I wrote Expecting Better, I had no plan for all of this — I wrote that book because I felt compelled to write it, because it was the book I wanted to read. As I’ve come out with more books, and now ParentData, I am closer to seeing what I hope we can all create. That is: a world where everyone has access to reliable data, based on causal evidence, to make informed, confident decisions that work for their families.

I’m so grateful you’re all here as a part of this, and I want to thank you! If you’ve been waiting for the right moment to sign up for full access to ParentData, this is it. ⭐️ Comment “Link” for a DM with a discount code for 20% off of a new monthly or annual subscription to ParentData!

Thank you again for being the best community of readers and internet-friends on the planet. I am so lucky to have you all here.

#parentdata #emilyoster #expectingbetter #cribsheet #familyfirm #parentingcommunity
...

Just eat your Cheerios and move on.

Just eat your Cheerios and move on. ...

The AAP’s guidelines recommend sleeping in the same room as your baby “ideally for the first six months.” However, the risk of SIDS is dramatically lower after four months, and the evidence in favor of the protective effect of room sharing is quite weak (both overall and even more so after four months). There is also growing evidence that infants who sleep in their own room by four months sleep better at four months, better at nine months, and even better at 30 months.

With this in mind, it’s worth asking why this recommendation continues at all — or at least why the AAP doesn’t push it back to four months. They say decreased arousals from sleep are linked to SIDS, which could mean that babies sleeping in their own room is risky. But this link is extremely indirect, and they do not show direct evidence to support it.

According to the data we have, parents should sleep in the same room as a baby for as long as it works for them! Sharing a room with a child may have negative impacts on both child and adult sleep. We should give families more help in navigating these trade-offs and making the decisions that work best for them.

#emilyoster #parentdata #roomsharing #sids #parentingguide

The AAP’s guidelines recommend sleeping in the same room as your baby “ideally for the first six months.” However, the risk of SIDS is dramatically lower after four months, and the evidence in favor of the protective effect of room sharing is quite weak (both overall and even more so after four months). There is also growing evidence that infants who sleep in their own room by four months sleep better at four months, better at nine months, and even better at 30 months.

With this in mind, it’s worth asking why this recommendation continues at all — or at least why the AAP doesn’t push it back to four months. They say decreased arousals from sleep are linked to SIDS, which could mean that babies sleeping in their own room is risky. But this link is extremely indirect, and they do not show direct evidence to support it.

According to the data we have, parents should sleep in the same room as a baby for as long as it works for them! Sharing a room with a child may have negative impacts on both child and adult sleep. We should give families more help in navigating these trade-offs and making the decisions that work best for them.

#emilyoster #parentdata #roomsharing #sids #parentingguide
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It was an absolute pleasure to be featured on the @tamronhallshow! We talked about all things data-driven parenting and, in this clip, what I call the plague of secret parenting. To balance having a career and having a family, we can’t hide the fact that we’re parents. If mothers and fathers at the top can speak more openly about child-care obligations, it will help us all set a new precedent.

Watch the full segment at the link in my bio 🔗

#tamronhall #tamronhallshow #emilyoster #parentingsupport #workingparents

It was an absolute pleasure to be featured on the @tamronhallshow! We talked about all things data-driven parenting and, in this clip, what I call the plague of secret parenting. To balance having a career and having a family, we can’t hide the fact that we’re parents. If mothers and fathers at the top can speak more openly about child-care obligations, it will help us all set a new precedent.

Watch the full segment at the link in my bio 🔗

#tamronhall #tamronhallshow #emilyoster #parentingsupport #workingparents
...

Invisible labor. It’s the work — in our households especially — that has to happen but that no one sees. It’s making the doctor’s appointment, ensuring birthday cards are purchased, remembering the milk.

My guest on this episode, @everodsky, has come up with a solution here, or at least a way for us to recognize the problem and make our own solutions. I’ve wanted to speak with Eve for ages, since I read her book Fair Play. We had a great conversation about the division of household labor, one I think you’ll get a lot out of!

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#emilyoster #parentdata #parentdatapodcast #parentingpodcast #householdtips #fairplay #invisiblelabor

Invisible labor. It’s the work — in our households especially — that has to happen but that no one sees. It’s making the doctor’s appointment, ensuring birthday cards are purchased, remembering the milk.

My guest on this episode, @everodsky, has come up with a solution here, or at least a way for us to recognize the problem and make our own solutions. I’ve wanted to speak with Eve for ages, since I read her book Fair Play. We had a great conversation about the division of household labor, one I think you’ll get a lot out of!

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#emilyoster #parentdata #parentdatapodcast #parentingpodcast #householdtips #fairplay #invisiblelabor
...

Prenatal vitamins 💊 If there is any product that seems designed to prey on our fears, it’s this one. You’re newly pregnant and you want to do it right. Everyone agrees you need prenatal vitamins, so you get them. But do you want to be that person who just… buys the generic prenatal vitamins?

Good news: fancier vitamins are not better.  Folic acid is the most important prenatal ingredient. Iron (with vitamin C) and DHA are also nice to have. Other included ingredients have only weak or no evidence to support their use. (If you do not consume animal products, add B12, plus a few others depending on your diet.)

Vitamins are just vitamins. Any prenatal vitamin that contains these is enough. 

Comment “Link” for a DM to an article with everything you need to know about prenatal vitamins.

#emilyoster #parentdata #prenatalvitamins #pregnancydiet #pregnancytips

Prenatal vitamins 💊 If there is any product that seems designed to prey on our fears, it’s this one. You’re newly pregnant and you want to do it right. Everyone agrees you need prenatal vitamins, so you get them. But do you want to be that person who just… buys the generic prenatal vitamins?

Good news: fancier vitamins are not better. Folic acid is the most important prenatal ingredient. Iron (with vitamin C) and DHA are also nice to have. Other included ingredients have only weak or no evidence to support their use. (If you do not consume animal products, add B12, plus a few others depending on your diet.)

Vitamins are just vitamins. Any prenatal vitamin that contains these is enough.

Comment “Link” for a DM to an article with everything you need to know about prenatal vitamins.

#emilyoster #parentdata #prenatalvitamins #pregnancydiet #pregnancytips
...

When it comes to introducing your newborn to the world, timing matters. It’s a good idea to minimize germ exposure in the first 6-8 weeks; after that, it’s inevitable and, very likely, a good idea! This doesn’t mean you need to be trapped inside. The most significant exposure risks are from seeing other people at home — family, etc. These interactions are not infinitely risky, but they do pose more risk than a walk or a trip to the grocery store, since they involve closer interaction. Think simple and make sure everyone is washing their hands before holding the baby. 💛

#parentdata #emilyoster #newborncare #parentingadvice #parentingtips

When it comes to introducing your newborn to the world, timing matters. It’s a good idea to minimize germ exposure in the first 6-8 weeks; after that, it’s inevitable and, very likely, a good idea! This doesn’t mean you need to be trapped inside. The most significant exposure risks are from seeing other people at home — family, etc. These interactions are not infinitely risky, but they do pose more risk than a walk or a trip to the grocery store, since they involve closer interaction. Think simple and make sure everyone is washing their hands before holding the baby. 💛

#parentdata #emilyoster #newborncare #parentingadvice #parentingtips
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The first edition of Hot Flash is out now! Comment “Link” for a DM to learn more about the late-reproductive stage.

There are times when we expect hormonal shifts. Our reproductive lives are bookended by puberty and menopause. We discuss those changes often because they are definitive and dramatic — a first period is something many of us remember clearly. But between ages 13 and 53, our hormones are changing in more subtle ways. During the late-reproductive stage (in your 40s), you can expect a lot of changes in your menstrual cycle, including the length and symptoms you experience throughout. It’s an important time in our lives that is often overlooked!

🔥 Hot Flash from ParentData is a weekly newsletter on navigating your health and hormones in the post-reproductive years. Written by Dr. Gillian Goddard, Hot Flash provides all of the information you need to have a productive, evidence-based conversation about hormonal health with your doctor.

#emilyoster #parentdata #hotflash #perimenopause #womenshealth

The first edition of Hot Flash is out now! Comment “Link” for a DM to learn more about the late-reproductive stage.

There are times when we expect hormonal shifts. Our reproductive lives are bookended by puberty and menopause. We discuss those changes often because they are definitive and dramatic — a first period is something many of us remember clearly. But between ages 13 and 53, our hormones are changing in more subtle ways. During the late-reproductive stage (in your 40s), you can expect a lot of changes in your menstrual cycle, including the length and symptoms you experience throughout. It’s an important time in our lives that is often overlooked!

🔥 Hot Flash from ParentData is a weekly newsletter on navigating your health and hormones in the post-reproductive years. Written by Dr. Gillian Goddard, Hot Flash provides all of the information you need to have a productive, evidence-based conversation about hormonal health with your doctor.

#emilyoster #parentdata #hotflash #perimenopause #womenshealth
...

There are plenty of reels telling you how to parent. Plenty of panic headlines saying that “studies show” what’s best for your kid. Even good data, from a trusted source, can send us into a spiral of comparison. But I want you to remember that no one knows your kid better than you. It’s important to absorb the research, but only you will know the approach that works best for you and your child. 💙

Now tell me in the comments: what’s a parenting move you’ve made recently that feels right to you?

#parentingcommunity #parentingsupport #parentingquotes #emilyoster #parentdata

There are plenty of reels telling you how to parent. Plenty of panic headlines saying that “studies show” what’s best for your kid. Even good data, from a trusted source, can send us into a spiral of comparison. But I want you to remember that no one knows your kid better than you. It’s important to absorb the research, but only you will know the approach that works best for you and your child. 💙

Now tell me in the comments: what’s a parenting move you’ve made recently that feels right to you?

#parentingcommunity #parentingsupport #parentingquotes #emilyoster #parentdata
...

Let’s talk about sex (after) baby! Today on the podcast, I was lucky enough to speak with @enagoski about her new book on sexual connection in long-term relationships. Especially after having kids, this is something many people struggle with. Emily tells us to stop worrying about what’s “normal” and focus on pleasure in its many forms.

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #emilyoster #emilynagoski #comeasyouare #cometogether #longtermrelationship #intimacy #relationships

Let’s talk about sex (after) baby! Today on the podcast, I was lucky enough to speak with @enagoski about her new book on sexual connection in long-term relationships. Especially after having kids, this is something many people struggle with. Emily tells us to stop worrying about what’s “normal” and focus on pleasure in its many forms.

Listen and subscribe to ParentData with Emily Oster in your favorite podcast app 🎧

#parentdata #parentdatapodcast #emilyoster #emilynagoski #comeasyouare #cometogether #longtermrelationship #intimacy #relationships
...

Ever wondered if you can safely use leftover baby formula? 🍼 The CDC says to throw out unused formula immediately because of the risk of bacterial growth. However, research suggests that bacterial concentrations do not appreciably increase after 3, 12, or even 24 hours at refrigerator temperatures. Good news! This means there’s not a strong data-based reason to throw out formula right away if you store it in the fridge.

Comment “Link” for a DM to an article on another common formula question: should you throw away old formula powder?

#emilyoster #parentdata #babyformula #babyfeeding #parentingstruggles

Ever wondered if you can safely use leftover baby formula? 🍼 The CDC says to throw out unused formula immediately because of the risk of bacterial growth. However, research suggests that bacterial concentrations do not appreciably increase after 3, 12, or even 24 hours at refrigerator temperatures. Good news! This means there’s not a strong data-based reason to throw out formula right away if you store it in the fridge.

Comment “Link” for a DM to an article on another common formula question: should you throw away old formula powder?

#emilyoster #parentdata #babyformula #babyfeeding #parentingstruggles
...

What’s the most important piece of advice for new parents? Here’s one answer, but I want to hear from you! Share your suggestions in the comments ⬇️

#emilyoster #parentdata #parentingtips #parentingadvice #newparents #parentingcommunity

What’s the most important piece of advice for new parents? Here’s one answer, but I want to hear from you! Share your suggestions in the comments ⬇️

#emilyoster #parentdata #parentingtips #parentingadvice #newparents #parentingcommunity
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What's in the bag of a Vagina Economist? 👀 Someone please tell me this looks familiar to you.

What`s in the bag of a Vagina Economist? 👀 Someone please tell me this looks familiar to you. ...