Is drinking alcohol in the second trimester safe?
Last updated on April 1, 2026
According to the available research, light drinking during pregnancy does not appear to have any negative impacts on pregnancy or child outcomes. This means that up to 1 drink a day in the second and third trimesters is likely safe. The way alcohol is consumed also matters; drinking slowly and having food at the same time can help reduce any potential risks. While many people choose to avoid alcohol during pregnancy altogether, moderate consumption seems to be supported by evidence. As always, individual choices should consider personal comfort and circumstances.
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