Your toolkit
All tools
Evidence-first tools for every stage of parenthood.
Featured tool
Dinner Hub
Age-appropriate weekly meal planning for your whole family — recipes, grocery lists, and plans that update as your kids grow.
Weekly
Pregnancy
Prenatal visit planner
What to expect, tests, and questions to bring — for every visit from 8 weeks through delivery.
Visit by visitPrenatal testing options
NIPT, amnio, CVS — compare accuracy, risks, and timing with a risk calculator.
Decision supportFood, drink & medication checker
Sushi, deli meat, coffee, SSRIs — what the evidence says, with no panic.
Look it upChildcare decision guide
Start researching daycare, nannies, and nanny shares — worth doing before baby arrives.
Plan aheadBirth plan builder
Evidence-driven preferences for epidurals, induction, C-sections — the data on each option, not just a checklist.
Third trimesterBaby & family
Well visit planner
Vaccines, milestones, and questions to ask — personalized to each child’s exact age.
OngoingIllness library
Common childhood illnesses — symptoms, treatment, and when to call the doctor.
Look it upBreast milk storage
How long pumped milk stays safe — counter, fridge, or freezer — with the data.
ReferenceFood, drink & medication checker (nursing)
Coffee, alcohol, SSRIs, GLP-1s, Botox — what the evidence says while breastfeeding.
Look it upChildcare decision guide
Daycare, nanny, nanny share — cost calculator and evidence-based vetting checklists.
Decision supportDinner
Your tools
Prenatal visits
Prep & notes for every appointment.
Food & meds checker
What’s safe, what the evidence says.
Prenatal tests
NIPT, amnio, CVS — compare & decide.
Birth plan builder
Evidence on epidurals, induction, C-sections.
Childcare decision guide
Start planning childcare before baby arrives.
Dinner Hub
Weekly meal planning, updated for your family.
Next well visit
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Family tools
Well visit planner
Vaccines, milestones, and questions to ask — personalized to each child’s exact age.
Illness library
Common childhood illnesses — symptoms, treatment, and when to call the doctor.
Breast milk storage
How long pumped milk stays safe — counter, fridge, or freezer.
Food & meds checker (nursing)
Coffee, alcohol, GLP-1s, Botox — the evidence while breastfeeding.
Childcare decision guide
Daycare, nanny, nanny share — cost calculator and vetting checklists.
Dinner Hub
Weekly meal planning, updated for your family.
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