Hi! I’m newly pregnant with my third (fingers crossed; still very early), and even several pregnancies later I’m still unclear about what the guidance is for exercise. Specifically, I’ve been lifting weights with a trainer for more than a year now and no one can tell me if it’s safe to continue to do so…
This Post Is for Paid Readers Only
We hope you enjoyed this free preview. To continue reading, get full access to the ParentData archive, and receive the regular ParentData newsletter in your inbox via Substack, consider becoming a paid subscriber or upgrading your free subscription in Substack.
Once you subscribe, you will be sent an email with sign-in instructions. Be sure to check your spam folder.
Already have an account, Sign in