adelaidecd

You’re not alone! Steady parent on instagram has been so helpful, not sure if anyone has mentioned that yet. Learning more about sensory things you can do is really really helpful. And telling your kids you need a timeout (if that’s a safe option/another parent is home) has been helpful for me. We can’t always be perfect and sometimes we need a dang time out. That’s just reality kids can roll with it. You got this!