ElsaUS

Forum Replies Created

Viewing 2 posts - 1 through 2 (of 2 total)

ElsaUS

2 years, 1 month ago

I’ve been getting random breast pain too and ruled out anything serious as well. Would love to know more

comments

ElsaUS

2 years, 2 months ago

As we enter our post reproductive years/perimenaupause, what dietary changes should we be making to help mitigate weight gain? Snacking vs. three big meals, more protein, less carbohydrates? Any general recommendations?

comments
Viewing 2 posts - 1 through 2 (of 2 total)