emilykitchen

First off, I’m very sorry for your sister’s loss. I’m a perinatal mental health therapist and I work with women & men who have lost a child, pregnancy (miscarriage & stillborn) and the biggest thing I can recommend is to get her & your brother-in-law support through a support group &/or therapist that is trained perinatally. Also I recommend to say specific things that you’re going to do like a meal train, chores, give her a distraction by talking about anything else other than her grief, sitting with her & asking how she’s doing. It’s hard when you get inundated with people asking how they can help. I suggest this e-mail subscription that she would get daily basis that helps with pregnancy grief: https://www.daylightcounselingnj.com/first-30-days
Just being there for her where she’s at is the biggest thing you can do.