touchyfeely

You are not alone in this! I started a community for neurodivergent women (many of whom are late-diagnosed) and last month alone, I spoke with 60 women who feel the way you do (including myself). There are tools and treatments that can help, but self-compassion goes a really long way. The best parent for your kid is you at your best – not “a sensory bin mom.” Find activities that you like, and find a way to bring your children into them. You’re doing great, and you’ve got this!!