Katya615

I don’t do morning workouts. I have been trying to force myself to workout in the morning because science says that’s the optimal time for productivity. But I end up not working out at all. And evenings didn’t work well until…my daughter started kindergarten a couple of weeks ago, which meant no more daycare 2-hr naps and thus a normal bedtime!! So now I can workout after putting her to bed at 8, and I absolutely love working out at that time. I have energy and my muscles are awake enough that I don’t feel like I’m going to hurt myself. Sometimes second best for others is the first best for me. Done is better than perfect.