extracurriculars

A young boy sleeping face down on a pillow reaches over to turn off a yellow alarm clock.

ExtracurricularsFamily SchedulingHigher EducationK-12 EducationSleep

Your Child Is Not Getting Enough Sleep

That's probably obvious. What to do about it is less so.

Jun 1, 2023

A turtle with its head upside is stick on its back on a yellow and green background.

ExtracurricularsFitness, Exercise, and RunningSafety

Is It Dangerous to be Upside Down While Pregnant?

Q&A on circus training

Apr 7, 2023

A bright orange basketball bounces across a teal court.

ExtracurricularsFamily DynamicsFamily SchedulingFitness, Exercise, and Running

What Extracurriculars Should My Kids Do?

Q&A on enrichment

Mar 24, 2023

A blue alarm clock with two bells sits on a blue and white background.

ExtracurricularsFamily DynamicsFamily Scheduling

How Can I Get My Kids to Stick to a Schedule

Q&A on family schedules and planning

Nov 15, 2022

A girl, with arms outstretched, crosses the finish line on a green field.

ExtracurricularsFitness, Exercise, and RunningResearch and StudiesSafety

Is Long-Distance Running Safe for Kids?

Kids and marathons

Nov 10, 2022

Green grass is seen close up against a blue sky.

ExtracurricularsFitness, Exercise, and Running

Do Kids Need to Spend Time Outdoors?

Q&A on fresh air

Jan 28, 2022