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Post Topic: Vitamins and Supplements

A young child touches probiotic pills while holding a glass of water.

Aug. 28, 2024

8 min Read

The Data on Kids and Probiotics

an adult applying cream on the face

Jul. 11, 2024

3 min Read

Does Phytoestrogen Work for Anti-aging?

Gillian Goddard

electrolyte bottles placed in a shelf

Jul. 5, 2024

2 min Read

Are Electrolyte Supplements Safe During Pregnancy?

person having headache

Jun. 25, 2024

7 min Read

Handling Hormonal Headaches

Gillian Goddard

Athletic greens on table

Jun. 13, 2024

3 min Read

Is Athletic Greens Safe During Pregnancy?

A teal blister pack of prenatal vitamins is seen on a white background.

May 28, 2024

9 min Read

Prenatal Vitamins—What You Need and What You Don’t

Tablets and capsules in cupped hands

May 28, 2024

7 min Read

Supplements in Perimenopause

Gillian Goddard

Skeleton doing yoga representing bone health in menopause

May 21, 2024

3 min Read

How Menopause Affects Our Bones

Gillian Goddard

Various pills and capsules on a purple background

May 16, 2024

2 min Read

When Should I Start Taking Prenatals?

Person looking at a glass of champagne

May 16, 2024

3 min Read

How Careful Do We Need to Be in the First Trimester, Really?

Digital clock displaying 3:20am

May 14, 2024

9 min Read

Why Can’t We Sleep?

Gillian Goddard

Bowl of yogurt with fruit

Apr. 25, 2024

3 min Read

Do Probiotics Lower the Risk for Group B Strep?

Person awake at night

Mar. 8, 2024

2 min Read

What Are Some Natural Ways to Help Insomnia in Perimenopause?

Gillian Goddard

Yellow supplement pills are seen on a robin's egg blue background.

Feb. 16, 2024

2 min Read

Can I Take Marine Collagen Supplements While Pregnant?

Gillian Goddard

An anemic person looks worn down while looking into the mirror.

Aug. 21, 2023

3 min Read

Why You Should Test for Anemia

Sonagram images are overlayed with prenatal vitamins on a yellow background.

Jun. 23, 2023

2 min Read

Can I Skip Prenatals?

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