Emily Oster

2 min Read Emily Oster

Emily Oster

Can Chiropractor Care Help Colicky Babies?

Q&A on anything to fix crankiness

Emily Oster

2 min Read

Can chiropractic care help a colicky baby? Saw an RCT [randomized controlled trial], but the sample size looks small. Desperate for anything at this point!

—Emily, mom of one-month-old and 2.5-year-old currently nursing typing with one hand

I wish I could tell you there is a magic bullet here, but there is not. There is one small RCT on the topic, which found no significant or meaningful differences across groups after adjusting for baseline differences. Given the bias toward publication of significant findings in general, the fact that we see only one study and that it’s not significant makes me very skeptical that there are any impacts.

Are there treatments that might work? Again, nothing that is a magic bullet. A lot of colic just improves with time, peaking around six weeks and then starting to resolve from there. Two interventions with some possible impacts are (1) probiotics and (2) changes to your diet, if you are breastfeeding. These changes would mostly involve eliminating high-allergen foods (dairy, wheat, eggs).

Infant probiotics are worth a try — they’re easy to get and administer. Changing diet is harder, although sometimes people are willing to try and relief tends to show up quickly if this works, so you do not necessarily need to try forever.

There is more on this in Cribsheet. The most important point: it’s okay to need a break. Having a colicky baby is, unsurprisingly, associated with postpartum depression and sleep deprivation. If you need a break, please try to find a way to take one.

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