School Quarantines Should End

Emily Oster

10 min Read Emily Oster

Emily Oster

School Quarantines Should End

Emily Oster

10 min Read
Relative to the past school year, the picture of school reopening this year is dramatically improved. Virtually all children in the U.S. have access to full-time, in-person school, and, while we’ve seen some closures, cases of entire schools closing have been fairly limited.

However: we are still seeing significant and, in some cases, confusing quarantines. For example, last week a father wrote to me with the following story. His child had been in contact with another child, and the other child had a positive rapid test for COVID-19. His child was, therefore, home as a close contact. Shortly after, the other child had a negative PCR test, suggesting that, as can happen, the rapid test was a false positive. But his child still had to quarantine for the full period. There was no way to test out of it, and no way to adjust for the reality that the other child did not have COVID. 

This is a particularly bizarre example, but the fact is, we are doing a huge amount of quarantining based on contact tracing in school. In L.A., over this current school year, more than 30,000 students and staff have been in quarantine. School-based quarantines are a problem for students, who miss school, and for their parents, who may have to miss work. There is speculation that some parents have been unwilling to re-enter the labor force as a result of the unpredictability of school.

School-based quarantine is not a good idea. It is disruptive without having any public health benefit. We know this from data, from randomized studies. It simply does not make sense to continue to do it.

Here I want to go through the two pieces of data that led me to this conclusion (which I am not alone in; see, e.g., the Wall Street Journal earlier this week). I then want to address what I think is a major issue — that schools are lacking concrete guidance about what to do — and provide a simple approach.

A note: The entire discussion focuses on the decision to quarantine close contacts. This is different from the choice to isolate students or teachers with a positive test (which generally does make sense). What I’m talking about here is what to do if a child is a close contact of another child who tested positive.

Evidence: In quarantine conversions and test-to-stay

The downsides to quarantining students and teachers are clear. Missed school is a significant issue for students, their families, and their teachers. This is especially true as many teachers and students work to catch up from missed school over the past school year. Given the obvious downsides, quarantine should be used only if (a) there is a significant benefit in terms of preventing spread and (b) there is no equally good alternative that is less disruptive.

In a sense, the burden of proof should be on the quarantine to show that it works to improve public health. I do not think it meets this burden.

The first piece of evidence comes simply from the fact that spread in schools is very limited. This is something we knew, eventually, from data last year. A paper based on data from New York, for example, showed that among 36,000 people quarantined for being close contacts, only 191 ended up with COVID. In 78% of the cases, they identified an adult as the index contact, implying that in the current school year — with high adult vaccination rates — these numbers should be even smaller. And although there were concerns that the delta variant would be different, that does not seem to have come to pass.

Our data isn’t perfect (WHY NOT?! I yell to the skies as usual), but we do have some information from this school year. In mid-September, Los Angeles County reported that it had quarantined nearly 30,000 people and saw only 63 positive tests; this corresponds to an infection rate of 2 in 1,000 for close contacts. CNN reported some anecdotal data from Georgia, which also showed very low rates.

It’s worth digging into what these numbers mean. Let’s imagine that L.A. County hadn’t quarantined those 30,000 people and instead let them go to school as usual. And imagine that the 63 people had been in school with COVID-19. In the data from L.A., it appears that each person has an average of about 3 close contacts. So that means that those 63 people would have been expected to have about 190 total close contacts. Given the close-contact infection rate, we’d expect about 0.4 new infections.

Bottom line: 30,000 people underwent a 10-day quarantine in order to prevent a half a person from being infected with COVID-19. This does not seem like a good trade-off.

However: people may disagree with my conclusion. Maybe this seems like an OK trade-off, depending on how you weight things. It seems like a much worse trade-off, though, when we introduce the possibility of test-to-stay.

“Test-to-stay” refers to a protocol in which, instead of quarantine, students can go to school but engage in regular (daily or every other day) rapid testing. The idea is that if they get sick, these tests will pick up even pre-symptomatic high viral loads, and students will not spread the virus. Even if we could pull out half of those 63 cases in L.A. County, we’re now down to 0.2 resulting infections. And half is probably an understatement, and the tests will pull out a larger share of actually infectious cases.

A number of places in the U.S. are using protocols like this — Massachusetts, for example, which also helpfully reports an estimate of the number of school days saved by this program (48,547 as of last week). L.A. County, after seeing those numbers, moved to a version of it (calling it “modified quarantine” for some reason). Ohio was doing this way back last year.

One reason we think it works is that we can see it working. But also, we have gold-standard randomized-trial evidence from the U.K. This paper, in The Lancet, shows that infection rates in schools were similar in those that used a quarantine and those that used test-to-stay. A note is that their estimates are fairly imprecise. This is because, overall, conversions are limited. Test-to-stay is as good as quarantine, but very few people get COVID from this situation, so there is a limit to how much better it could be.

Apparently the CDC is considering changing its protocol. I found this quote, from an article in CNN:

In an email to CNN, CDC said it views test-to-stay as a “promising practice” and said it’s “working with multiple jurisdictions implementing test to stay to evaluate the effectiveness of this strategy.” But it’s not clear when that test-to-stay guidance could be available. 

I find this … infuriating. What evidence are they waiting for? A randomized trial? Many places that are doing it effectively? We have that. I have no idea what they are waiting for. And the waiting isn’t free! Not everyone listens to the CDC guidance anymore, but some places do. It is well past time for the agency to take a stronger stand.

A note on preschool and child care

This discussion focuses on K-12 schools, but the extension to preschool and child care is also clear. For all of the same reasons, it does not make sense to quarantine close contacts in those settings. Test-to-stay programs could be used as well, or simply added vigilance, given the expectation of low overall spread.

A protocol

I started with the quarantine story from the dad above. Obviously that is not a good protocol. So what is a good one?

Step 1: Identifying a case

There is a lot of variation in how schools are doing case identification. It ranges from testing only symptomatic kids to various forms of surveillance testing (PCR, pooled, rapid tests, etc.). I do not have much to add to this, other than to say that having testing available is broadly good and that rapid tests are wonderful, but ultimate case identification should also involve a PCR or at least a second rapid test. Rapid tests can show false positives (not common, but not unheard of).

Current guidance proposes an isolation of 10 days for a COVID case. We probably need better data as to whether this is too long (probably yes), but that’s not for today.

Step 2: Close-contact procedures

Having identified a case, the question is what to do with close contacts.

I think the first steps are clear.

  • Per CDC guidance, vaccinated individuals should not need to quarantine for a close contact.
  • Unvaccinated close contacts should be allowed to remain at school and should be encouraged to pay attention to any symptoms that could be indicative of COVID-19.

Beyond this, reasonable districts will choose different paths. A less conservative approach is to do no additional testing. A very conservative approach would be to do daily testing among close contacts through 7 days post-exposure. An intermediate step is, say, twice-a-week testing for close contacts.

Addendum: Who is a close contact?

Last year, I talked with a school superintendent who was struggling with excessive quarantine and with his students, who were devastated to miss school activities. He told me he had students measuring the space between their desk and another desk, trying to argue that it was, in fact, far enough that they shouldn’t have to miss their last football game.

This makes it clear that when being a close contact means a two-week quarantine, it matters a lot how you define it. This is especially taxing for districts that are supposed to do elaborate contact tracing. The CDC has a fairly complicated procedure, in which close-contact status in schools depends on masking and is different from close-contact status outside of school.

When being a close contact only means a little extra testing or vigilance, how we define it is less weighty. In this case, it may be feasible to eliminate contact tracing and to define close contacts as simply classroom exposures.

This change is also important as we move to a post-vaccine world and start talking about the possibility of removing masks in places where they have been ubiquitous. Fewer masks means more people are close contacts; but in a world without quarantine, this may not necessarily mean more disruptions.

A final word

There are many steps toward a return to normalcy, at schools and elsewhere. As we inch closer to vaccines for kids, we are likely to start seeing a push to drop masks, to drop testing, to simply return to the way it was before. There is disagreement on these questions, and we should have that discussion. But there is slightly less urgency, since masking and testing are not keeping kids out of school.

Quarantines do not make sense, and they result in significant missed school with no public health benefit. It is time to end them.

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NO QUARANTINES!!!

Emily Oster

Instagram

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I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

#theunexpected #emilyoster #pregnancycomplications #pregnancystory

I’m calling on you today to share your story. I know that many of you have experienced complications during pregnancy, birth, or postpartum. It’s not something we want to talk about, but it’s important that we do. Not just for awareness, but to help people going through it feel a little less alone.

That’s why I’m asking you to post a story, photo, or reel this week with #MyUnexpectedStory and tag me. I’ll re-share as many as I can to amplify. Let’s fill our feeds with these important stories and lift each other up. Our voices can create change. And your story matters. 💙

#theunexpected #emilyoster #pregnancycomplications #pregnancystory
...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio!

OUT NOW: My new book “The Unexpected: Navigating Pregnancy During and After Complications” is available on April 30th. All of my other books came out of my own experiences. I wrote them to answer questions I had, as a pregnant woman and then as a new parent. “The Unexpected” is a book not to answer my own questions but to answer yours. Specifically, to answer the thousands of questions I’ve gotten over the past decade from people whose pregnancies were more complicated than they had expected. This is for you. 💛 Order now at my link in bio! ...

Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76. 

#emilyoster #pregnancy #pregnancytips #sleepingposition #pregnantlife

Is side sleeping important during pregnancy? Comment “Link” for a DM to an article on whether sleep position affects pregnancy outcomes.

Being pregnant makes you tired, and as time goes by, it gets increasingly hard to get comfortable. You were probably instructed to sleep on your side and not your back, but it turns out that advice is not based on very good data.

We now have much better data on this, and the bulk of the evidence seems to reject the link between sleep position and stillbirth or other negative outcomes. So go ahead and get some sleep however you are most comfortable. 💤

Sources:
📖 #ExpectingBetter pp. 160-163
📈 Robert M. Silver et al., “Prospective Evaluation of Maternal Sleep Position Through 30 Weeks of Gestation and Adverse Pregnancy Outcomes,” Obstetrics and Gynecology 134, no. 4 (2019): 667–76.

#emilyoster #pregnancy #pregnancytips #sleepingposition #pregnantlife
...

My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster

My new book, “The Unexpected: Navigating Pregnancy During and After Complications” is available for preorder at the link in my bio!

I co-wrote #TheUnexpected with my friend and maternal fetal medicine specialist, Dr. Nathan Fox. The unfortunate reality is that about half of pregnancies include complications such as preeclampsia, miscarriage, preterm birth, and postpartum depression. Because these are things not talked about enough, it can not only be an isolating experience, but it can also make treatment harder to access.

The book lays out the data on recurrence and delves into treatment options shown to lower risk for these conditions in subsequent pregnancies. It also guides you through how to have productive conversations and make shared decisions with your doctor. I hope none of you need this book, but if you do, it’ll be here for you 💛

#pregnancy #pregnancycomplications #pregnancyjourney #preeclampsiaawareness #postpartumjourney #emilyoster
...

We are better writers than influencers, I promise. Thanks to our kids for filming our unboxing videos. People make this look way too easy. 

Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙

We are better writers than influencers, I promise. Thanks to our kids for filming our unboxing videos. People make this look way too easy.

Only two weeks until our book “The Unexpected” is here! Preorder at the link in my bio. 💙
...

Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster

Exciting news! We have new, high-quality data that says it’s safe to take Tylenol during pregnancy and there is no link between Tylenol exposure and neurodevelopmental issues in kids. Comment “Link” for a DM to an article exploring this groundbreaking study.

While doctors have long said Tylenol was safe, confusing studies, panic headlines, and even a lawsuit have continually stoked fears in parents. As a result, many pregnant women have chosen not to take it, even if it would help them.

This is why good data is so important! When we can trust the data, we can trust our choices. And this study shows there is no blame to be placed on pregnant women here. So if you have a migraine or fever, please take your Tylenol.

#tylenol #pregnancy #pregnancyhealth #pregnancytips #parentdata #emilyoster
...

How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months. 

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages. 

#cribsheet #emilyoster #parentdata #languagedevelopment #firstwords

How many words should kids say — and when? Comment “Link” for a DM to an article about language development!

For this graph, researchers used a standardized measure of vocabulary size. Parents were given a survey and checked off all the words and sentences they have heard their child say.

They found that the average child—the 50th percentile line—at 24 months has about 300 words. A child at the 10th percentile—near the bottom of the distribution—has only about 50 words. On the other end, a child at the 90th percentile has close to 600 words. One main takeaway from these graphs is the explosion of language after fourteen or sixteen months.

What’s valuable about this data is it can give us something beyond a general guideline about when to consider early intervention, and also provide reassurance that there is a significant range in this distribution at all young ages.

#cribsheet #emilyoster #parentdata #languagedevelopment #firstwords
...

I saw this and literally laughed out loud 😂 Thank you @adamgrant for sharing this gem! Someone let me know who originally created this masterpiece so I can give them the proper credit.

I saw this and literally laughed out loud 😂 Thank you @adamgrant for sharing this gem! Someone let me know who originally created this masterpiece so I can give them the proper credit. ...

Perimenopause comes with a whole host of symptoms, like brain fog, low sex drive, poor energy, and loss of muscle mass. These symptoms can be extremely bothersome and hard to treat. Could testosterone help? Comment “Link” for a DM to an article about the data on testosterone treatment for women in perimenopause.

#perimenopause #perimenopausehealth #womenshealth #hormoneimbalance #emilyoster #parentdata

Perimenopause comes with a whole host of symptoms, like brain fog, low sex drive, poor energy, and loss of muscle mass. These symptoms can be extremely bothersome and hard to treat. Could testosterone help? Comment “Link” for a DM to an article about the data on testosterone treatment for women in perimenopause.

#perimenopause #perimenopausehealth #womenshealth #hormoneimbalance #emilyoster #parentdata
...

What age is best to start swim lessons? Comment “Link” for a DM to an article about water safety for children 💦

Summer is quickly approaching! You might be wondering if it’s the right time to have your kid start swim lessons. The AAP recommends starting between 1 and 4 years old. This is largely based on a randomized trial where young children were put into 8 or 12 weeks of swim lessons. They found that swimming ability and water safety reactions improve in both groups, and more so in the 12 weeks group.

Below this age range though, they are too young to actually learn how to swim. It’s fine to bring your baby into the pool (if you’re holding them) and they might like the water. But starting formal safety-oriented swim lessons before this age isn’t likely to be very helpful.

Most importantly, no matter how old your kid is or how good of a swimmer they are, adult supervision is always necessary!

#swimlessons #watersafety #kidsswimminglessons #poolsafety #emilyoster #parentdata

What age is best to start swim lessons? Comment “Link” for a DM to an article about water safety for children 💦

Summer is quickly approaching! You might be wondering if it’s the right time to have your kid start swim lessons. The AAP recommends starting between 1 and 4 years old. This is largely based on a randomized trial where young children were put into 8 or 12 weeks of swim lessons. They found that swimming ability and water safety reactions improve in both groups, and more so in the 12 weeks group.

Below this age range though, they are too young to actually learn how to swim. It’s fine to bring your baby into the pool (if you’re holding them) and they might like the water. But starting formal safety-oriented swim lessons before this age isn’t likely to be very helpful.

Most importantly, no matter how old your kid is or how good of a swimmer they are, adult supervision is always necessary!

#swimlessons #watersafety #kidsswimminglessons #poolsafety #emilyoster #parentdata
...

Can babies have salt? 🧂 While babies don’t need extra salt beyond what’s in breast milk or formula, the risks of salt toxicity from normal foods are minimal. There are concerns about higher blood pressure in the long term due to a higher salt diet in the first year, but the data on these is not super compelling and the differences are small.

Like with most things, moderation is key! Avoid very salty chips or olives or saltines with your infant. But if you’re doing baby-led weaning, it’s okay for them to share your lightly salted meals. Your baby does not need their own, unsalted, chicken if you’re making yourself a roast. Just skip the super salty stuff.

 #emilyoster #parentdata #childnutrition #babynutrition #foodforkids

Can babies have salt? 🧂 While babies don’t need extra salt beyond what’s in breast milk or formula, the risks of salt toxicity from normal foods are minimal. There are concerns about higher blood pressure in the long term due to a higher salt diet in the first year, but the data on these is not super compelling and the differences are small.

Like with most things, moderation is key! Avoid very salty chips or olives or saltines with your infant. But if you’re doing baby-led weaning, it’s okay for them to share your lightly salted meals. Your baby does not need their own, unsalted, chicken if you’re making yourself a roast. Just skip the super salty stuff.

#emilyoster #parentdata #childnutrition #babynutrition #foodforkids
...

Is sleep training bad? Comment “Link” for a DM to an article breaking down the data on sleep training 😴

Among parenting topics, sleep training is one of the most divisive. Ultimately, it’s important to know that studies looking at the short- and long-term effects of sleep training show no evidence of harm. The data actually shows it can improve infant sleep and lower parental depression.

Even so, while sleep training can be a great option, it will not be for everyone. Just as people can feel judged for sleep training, they can feel judged for not doing it. Engaging in any parenting behavior because it’s what’s expected of you is not a good idea. You have to do what works best for your family! If that’s sleep training, make a plan and implement it. If not, that’s okay too.

What’s your experience with sleep training? Did you feel judged for your decision to do (or not do) it?

#sleeptraining #newparents #babysleep #emilyoster #parentdata

Is sleep training bad? Comment “Link” for a DM to an article breaking down the data on sleep training 😴

Among parenting topics, sleep training is one of the most divisive. Ultimately, it’s important to know that studies looking at the short- and long-term effects of sleep training show no evidence of harm. The data actually shows it can improve infant sleep and lower parental depression.

Even so, while sleep training can be a great option, it will not be for everyone. Just as people can feel judged for sleep training, they can feel judged for not doing it. Engaging in any parenting behavior because it’s what’s expected of you is not a good idea. You have to do what works best for your family! If that’s sleep training, make a plan and implement it. If not, that’s okay too.

What’s your experience with sleep training? Did you feel judged for your decision to do (or not do) it?

#sleeptraining #newparents #babysleep #emilyoster #parentdata
...

Does your kid love to stall right before bedtime? 💤 Tell me more about their tactics in the comments below!

#funnytweets #bedtime #nightimeroutine #parentinghumor #parentingmemes

Does your kid love to stall right before bedtime? 💤 Tell me more about their tactics in the comments below!

#funnytweets #bedtime #nightimeroutine #parentinghumor #parentingmemes
...