How long should I wait to breastfeed after having 3 alcoholic drinks?
Last updated on April 1, 2026
When you drink, the alcohol level in your milk reflects the alcohol level in your bloodstream. This ends up meaning that even if you drink a large amount, the amount of alcohol passing through the breast milk is quite low. If you want to be extremely cautious, you can wait until the alcohol has left your system. For a 150-pound woman, it’s at least six hours for three drinks.
Additionally, there is no benefit to pumping and dumping. You would only want to do so if you’ve decided to wait to nurse and you need to pump to either keep up supply or for comfort reasons.
Read More
Related Questions
PERSONALIZE YOUR JOURNEY
Where are you currently on your parenting journey?
Tell us a few more details so we can personalize your journey.
Please check all that apply
PREGNANCY
Congratulations on your pregnancy!
When
are you due?
Sharing your due date will allow us to send you the most relevant time-based information during your pregnancy.
Will you check that date again? It looks incorrect.OTHER
Each parenting journey is unique, tell us more so we can send you the best content for yours.
NEWSLETTERS
These are the newsletters that we recommend
Your free trial has ended!
Upgrade to keep premium featuresWhat you get
- Unlimited articles
- Weekly newsletters
- Live events with Emily
- VIP backstage passes
- Ask Emily directly
What you miss
- Only a few articles
- No email updates
- No event invites
- No backstage access
- No access to Q&A
Don’t miss your free trial
Stay a little longer. Your 14-day free trial is one click away.
PERSONALIZE YOUR JOURNEY
Where are you currently on your parenting journey?
Tell us a few more details so we can personalize your journey.
Please check all that apply
PREGNANCY
Congratulations on your pregnancy!
When are you
due?
Sharing your due date will allow us to send you the most relevant time-based information during your pregnancy.
Will you check that date again? It looks incorrect.OTHER
Each parenting journey is unique, tell us more so we can send you the best content for yours.
THANK YOU!
Thank you for sharing your parenting journey with us!
We think you’ll find these newsletters the most helpful.
To continue, an upgrade is required. Would you like to upgrade your plan now?