How much coffee is safe to drink during pregnancy?
Last updated on April 1, 2026
When you look at the most reliable data, low to moderate coffee consumption (up to about four cups per day) is safe during pregnancy. At higher levels, the evidence is more mixed. It is worth noting that nearly all official bodies (ACOG, WHO) suggest that some caffeine is fine in moderation. As always, it's a good idea to talk to your healthcare provider and do what feels right for you.
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