elmonj

Do you think your research and findings/conclusions is relevant to both maternity care models- obstetrical and midwifery care? Did you come across any differences between the two? Curious if you pull in experts from both fields.

I wish more people encouraged me to put myself first. Everything is so focused on the baby that at times you can lose your sense of self and overall happiness because of all the demands (hormones, sleep deprivation and other things of course). So put your needs above others and do what works for YOU. Forget the “mom guilt” and do something for you because when you’re taking care of yourself, you’re also taking care of your family. ❤️